Thread: Lower bodyfat
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07-11-2013, 12:21 AM #1New Member
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Lower bodyfat
Im 22 weighing 11st 2 and my height is 5ft 6"
I have been dieting for around 3 to 4 years now and my overall loss is 4 and a half stone, my upper abs are showing and toned but my lower body fat wont seem to shift no matter how hard i try, any suggestions please ?
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07-11-2013, 07:14 AM #2
What does your diet look like?
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