chest/biceps
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chest/biceps
wheels and abs done
You know this thread has been going on for 5 years.
You should be shredded by now, dammit!
Cardio and Abs today
Steakhouse tonight. I'll try to be good.
Delts Traps cardio
Back Triceps cardio
Yesterday was off day just did some cardio and Abs
That a way to be consistent! As that is the key to all this!
Keep it up!
Today Wheels Abs cardio
Back to one a day. I'm finding things to do and 2-3 a days were becoming a pain in the arse.
Doing abs 2-3 times a week since they are finally making an appearance.
20-30 mins cardio after workout.
Took a couple days off to do some riding. finished last week routine then weekend off.
Back today Chest/Biceps/Abs
Wheels today. Actually getting really good wheel workouts lately. As some of you know I used to hate doing them. Still not loving it but workouts highly improved. Feel the pain walking.
Shoot no man! I traded that for a 15 street glide and traded that for a 17 road glide!
Attachment 174638
All is awesome with me actually thanks! Hope the same for u there buddy. :)
Almost forgot log....
Chest/Biceps taking weekend off to ride down to Miami.
okay... when I bought it, Harley was going thru this thing where they were denying customers warranty repairs if they had after market exhaust, so instead of the 2 into 1 I had on my 15, I went with the dual slip ons to be on the safe side. I find myself wishing for more HP! But other than that I love my bike.
Retired is good! I've made some major life changes and am kinda semi retired ish myself lol...
The pic of my bike was taken this year at the Devils Tower in Wyoming. We drove to Colorado and rode there for 5 days and then drove to sturgis and rode there for 4 days... awesome trip!
I'm gonna do colorado again this summer. Need more riding buddies that make decent money!
Killed the wheels today. Went to Miami for weekend and ate way too much food but its so damn good.
Back to diet and training.