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  1. 09-25-2013, 06:57 PM #1
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    sportsman23
    sportsman23 is offline Junior Member
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    Home remeady to stop getting sick

    Hey just wondering what you guys usually do when you feel a cold coming on. I know of stuff like more vitamin C and drink more water. What do you guys take or do when you feel your getting sick?
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  2. 09-25-2013, 07:10 PM #2
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    austinite
    austinite is offline HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~
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    How much C are you taking?

    Best thing for common cold is L-Cysteine + Vitamin C. 2 to 3 grams of each daily, spread out.
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    "It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
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  3. 09-25-2013, 07:55 PM #3
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    sportsman23
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    I'm not getting sick now was just wondering so I know when I do and I take 1000mg a day 500 morning 500 at night before bed
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  4. 09-27-2013, 12:48 AM #4
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    Fllifter
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    Eat raw garlic , it might taste gross but it will kill anything
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  5. 09-27-2013, 01:10 AM #5
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    austinite
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    Quote Originally Posted by Fllifter View Post
    Eat raw garlic , it might taste gross but it will kill anything
    You'll smell like it too, for days... lol. But garlic sure is great.
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    "It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
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  6. 09-27-2013, 01:16 AM #6
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    bdos
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    yep garlic i try to put it on everything and supp vit c
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  7. 09-28-2013, 11:41 AM #7
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    sportsman23
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    I take garlic pills daily
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