For those who train in the morning before eating..

[mockery]

also, I'm starting first aas cycle but I got good fat-less bulking results going two weeks bulk/ two weeks cut, based on a study of hormonal responses to over feeding, some people say it's the best way to bulk as a non aas lifter

hormonal changes in the body take two weeks give or take, For any change to be taking place. All you are doing is confusing your body not making any gains and just moving WATER weight up and down.

is this a layne norton thing? if so i would throw it out the window.