Results 1 to 5 of 5
Thread: Carbs and Burning da fat?
-
11-15-2013, 06:21 PM #1Junior Member
- Join Date
- Nov 2013
- Posts
- 51
Carbs and Burning da fat?
I cant decide weather to do carbs only around workouts or just spread them through out the day. I mean I generally like slow digesting carbs with the exception of brown rice and or sweet potatoes. It seems the majority of fat burning would take place at night with low insulin and the rise in GH. Also fats and proteins raise insulin too. Plus insulin in small doses could be a good thing for muscle growth, pushing those nutrients in there. I dont know..I feel like the answer I am gonna get is trial and error. But was curious to see what you guys think?
-
11-16-2013, 05:50 PM #2Originally Posted by sleepstalker
-
11-16-2013, 06:33 PM #3
Optimally before and after workouts. It won't make a huge differences. Calories are the most important thing when burning fat.
-
11-17-2013, 03:40 PM #4Junior Member
- Join Date
- Nov 2013
- Posts
- 51
Thanks both for replies.
-
Makes no difference in terms of the "burning fat" goal whatsoever so eat them when you feel like you need food.
Thanks
~T
"I stay mostly by myself, but it's OK, they know me here"
Follow my personal story here: Anabolic Steroids - Steroid.com Forums - An honest journey - Blogs
Thread Information
Users Browsing this Thread
There are currently 1 users browsing this thread. (0 members and 1 guests)
Do we really need to come off...
05-01-2024, 10:34 AM in ANABOLIC STEROIDS - QUESTIONS & ANSWERS