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12-06-2013, 11:33 AM #1New Member
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- Apr 2011
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Physically cannot gain anymore weight?????
I have been bodybuilding intensly now for the last year and a half currently weight 12st 12 and 6ft 2 tall, i have tried neumerous ways of bulking and getting fat, i have wrote quite a few of these and im getting a bit lazy now due to lack of help
The problem is i cannot gain weight no matter how much i eat because my body "Shits" everything it doesnt need back out, literally everything, If i eat 6 meals a day il have to go to the toilet around 6 or 7 times!!!
This is a huge problem as my body is only absorbing so many carbs, i have tried all kind of diets, from super lean, super clean, to just the complete opposite and eating shitty fatty greasy high calorie foods, ive done everything, i have been to the doctors who say, your body is fine, but its not i want to become a true bodybuilder, im smaller than most in the gym due to height, and ive tried everything, weight gain shakes, steroids , nothing can overcome my bodys superiour digestive system which wipes clean all unnecessary foods
Please help?
Thanks
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12-06-2013, 11:37 AM #2
Did your doctor do any tests? Are your stools solid or liquid?
What supplements do you take? Whey?
What cycles have you run at such a young age?
Does it happen more under certain eating regimes or doesn't it matter what you eat? How many calories are you consuming on any given day? Can you list a typical day?NO SOURCES GIVEN
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12-06-2013, 11:51 AM #3New Member
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Thankyou for the fast reply, i will list a typical day when i was going crazy mad and at my heaviest of 13st 4 for around 3-4 months (not including the cycle of only 3 months)
Diet:
7AM 100g porridge oats, Full Fat milk, 6 full eggs, weigh gain shake 500kcal
9AM 2 Large 250g chicken breasts 100g pasta, 50g mixed veg, poptart
Pre workout (roughly 30 mins 2 1 hour after last meal (Craze pre workout, 2 scoops creatine, 4 dianabol tabs, Protein shake)
Postworkout meal 12PM (dextrose, Bcaas, 2 scoops creatine, 2 250g chicken breasts, 100g pasta, 50g mixed veg, protein shake)
3pm 2 chicken breasts 250g, 100g pasta, 50g mixed veg, 1 poptart
5pm 2 chicken breasts 250g, 100g pasta, 50g mixed veg, 1 poptart
8pm 2 chicken breasts 250g, 100g pasta, 50g mixed veg, 1 poptart
10pm Protein shake
Supplements:
Craze pre workout
Creatine monohydrate
Sci MX Hardcore Omnimix 500kcal (already has bcaa's and creatine)
Dextrose
BCAA's
Multivitamin
Steroids :
1-2ml a week of Tri-Deca
1-2ml a week of Testanon
2-4 tabs of dianabol daily
Routine-
Monday - Chest, lower and mid chest, some tricepts
Tuesday - Back and bicepts
Wed - Delts and traps and forearms
Thursday - Legs and abs
Friday - Chest, Upper and tricepts
Saturday - Sometimes Delts and forearms
Sunday - Legs
Usually a hardcore 1 hour 30 mins workout, sweat pouring, as i train with a friend who is naturally huge.
All that really happened is yes I put on muscle and a shit load of strength!
But its just sooo expensive for that extra 5 or 6 lbs that i gained
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12-06-2013, 11:54 AM #4
How old are you?
Did you run pct?
What did your dr say?NO SOURCES GIVEN
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12-06-2013, 11:56 AM #5New Member
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(19) I ran clomid and novalax for the time specified, also my doctor done tests and said everything was completely fine including my test levels, but something is obviously abnormal about my digestion, and that it processes food too quickly, resulting in poor absorption of critical things such as carbs, proteins, fats and so on... :/ resulting in very poor gains and a lot of wasted money
Last edited by mcmanus1806; 12-06-2013 at 12:01 PM.
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12-06-2013, 12:02 PM #6
Age?
TBH, you were eating an absolutely ridiculous amount of food, particularly protein. I'd be shitting several times a day too. But not for long because I wouldn't be able to afford it.
What is your diet like now. What did you eat yesterday?NO SOURCES GIVEN
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12-06-2013, 12:10 PM #7
I think he's 19. you're on the roll today BIB
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12-06-2013, 12:10 PM #8New Member
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I just ate back to what i used to eat only still kind of clean
Breakfast - cocopops and poptart, or oats and poptart, multivitiman or 6 eggs still (varies on how i feel and what i have)
lunch - 2 large cod fillets with either chips, brown rice, or pasta protein shake, creatine (pre workout)
dinner - 2 large cod fillets with either chips, brown rice, or pasta Post workout Creatine, Protein shake
dinner - 2 large cod fillets with either chips, brown rice, or pasta, poptart
dinner - 2 large cod fillets with either chips, brown rice, or pasta, poptart
supper - 1 can of tune with bread
mainly because the cod is constantly on a 2 for 1 deal haha and comes in packs of 4
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12-06-2013, 12:23 PM #9
^^thats pretty awful too.
Have you asked your doc for food allergy tests? Have you tried trying cutting certain foods out your diet? You have had ALOT of sugar in your diet. Drop the pop tarts, drop the dextrose and Ditch the weight gainer.
Write me a diet with 3000cals
230g protein
350g carbs
80g fat
No added sugar and no gainer. Let's have a look.
Oh, and you are crazy for running a cycle at your age, particularly that one. I hope you don't plan on another.NO SOURCES GIVEN
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12-07-2013, 08:57 AM #10
Hi! Have u seen a doctor? Anyone else in family have digestive issues? Do you have any blood in stool?
Processed food is not kind to my digestive system. good news is as soon as you identify and ELIMINATE the food that is causing this issue, if nothing more serious, your body will respond nicely.
BIB has offered you very good advice. Lets see that meal plan!
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