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02-25-2015, 01:11 PM #1Junior Member
- Join Date
- Apr 2012
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- 52
Hi guys just proposing my diet for my 12 week cycle of test e was wandering if it sounds ok.
750 caloric surplus and 1g per lb b
Fats hovering around 90g and the rest in carbs Gaining 1.5lbs p/week
I followed this my last cycle and gained 20lbs with little to no fat (body fat caliper and mirror checks) what you guys think ? Thankyou
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03-03-2015, 01:05 PM #2Junior Member
- Join Date
- Apr 2012
- Posts
- 52
Thanks for the replys guys means alot
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03-03-2015, 01:44 PM #3
If it isn't broken, don't change it
You seemed to be fine if you gained 20lbs with minimal fat.
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03-03-2015, 03:05 PM #4
agreed sounds like it must be a solid diet
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