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Thread: Diet for a test e cycle

  1. #1
    TwoMoreReps is offline Junior Member
    Join Date
    Apr 2012
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    Hi guys just proposing my diet for my 12 week cycle of test e was wandering if it sounds ok.

    750 caloric surplus and 1g per lb b

    Fats hovering around 90g and the rest in carbs Gaining 1.5lbs p/week

    I followed this my last cycle and gained 20lbs with little to no fat (body fat caliper and mirror checks) what you guys think ? Thankyou

  2. #2
    TwoMoreReps is offline Junior Member
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    Apr 2012
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    Thanks for the replys guys means alot
    RaginCajun likes this.

  3. #3
    uhit's Avatar
    uhit is offline Member
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    May 2014
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    England
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    If it isn't broken, don't change it

    You seemed to be fine if you gained 20lbs with minimal fat.

  4. #4
    monster-ish's Avatar
    monster-ish is offline Associate Member
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    Feb 2015
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    176
    agreed sounds like it must be a solid diet

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