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Thread: How is my diet?
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02-28-2015, 01:41 PM #1New Member
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How is my diet?
Hi, can u review my diet? I have a feeling its not too good
10:00 - 3 eggs with 3 slice of bread and glass milk
12:30 Two sandwich with cheese and ham.
14:00 Weight gainer shake ( about 900 calories 250carbs and 50g protein)
16:30 Dinner that my parents make, so that could be anything.
19:00 Two Sandwich with cheese and ham and a protein shake.
21:30 4 slices of bread with something random on it and a glass of milk.
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