Results 1 to 4 of 4

Thread: Raw spinach

  1. #1
    yeahbuddy289's Avatar
    yeahbuddy289 is offline Knowledgeable Member
    Join Date
    Oct 2010
    Location
    USA
    Posts
    1,788

    Raw spinach

    I have heard eating raw spinach can be bad for you. Apparently it contains oxilac acid and blocks the absorption of other nutrients. I do like eating it raw with a little ranch. But if im better off cooking it i will eat it that way. Any thoughts on this?

  2. #2
    monster-ish's Avatar
    monster-ish is offline Associate Member
    Join Date
    Feb 2015
    Posts
    176
    Sounds like bull bro..

  3. #3
    GirlyGymRat's Avatar
    GirlyGymRat is online now Knowledgeable ~ Respected Female Leader ~
    Join Date
    Oct 2010
    Location
    In a gym!
    Posts
    14,456
    I thought spinach was a super food!!!???!???

  4. #4
    LEO78's Avatar
    LEO78 is offline Associate Member
    Join Date
    Apr 2013
    Posts
    313
    Live is full of danger !

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •