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Thread: Eating........sh*t its hard lol

  1. #1
    MACKATTACK's Avatar
    MACKATTACK is online now EAT, TRAIN, REST
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    Eating........sh*t its hard lol

    I reworked my meal plan with my coach and added in more calories and an extra meal when coming off of my cycle now.

    That last meal is rough......or when I just don't feel like eating every 2 hours......its like, damn!!! Again!! Sh1t lol



    Wondering how you guys do 4-5k calories in a day I have no idea lol.....
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  2. #2
    Obs
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    Quote Originally Posted by MACKATTACK1 View Post
    I reworked my meal plan with my coach and added in more calories and an extra meal when coming off of my cycle now.

    That last meal is rough......or when I just don't feel like eating every 2 hours......its like, damn!!! Again!! Sh1t lol



    Wondering how you guys do 4-5k calories in a day I have no idea lol.....
    Three meals.
    Too many makes me unable.
    Acid reflux from tren is making it very difficult of late.
    I gave up on chicken. I ate too much for too long.
    I did eat three meals in 8 hours today... That aint bad for me.

  3. #3
    Couchlockd's Avatar
    Couchlockd is offline Senior Member
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    Quote Originally Posted by Obs View Post
    Three meals.
    Too many makes me unable.
    Acid reflux from tren is making it very difficult of late.
    I gave up on chicken. I ate too much for too long.
    I did eat three meals in 8 hours today... That aint bad for me.
    I'm putting away 20 egg white and 2 whole eggs for early and late breakfast with 1 cup oatmeal each.

    followed by 40g protein shake and nana post.

    and then 3 6 oz cooked chicken, 1 cup rice and 100g broccoli meals. followed by a half cup cottage cheese and half cup non fat Greek yogurt powdered peanut butter mix up before bed. and a quart of fairlife 13g protein per cup milk at 3-4 am.

    I'm constantly full and want more actually.

    I don't get it
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  4. #4
    kelkel's Avatar
    kelkel is offline HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~ No Source Checks
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    My normal is 6 meals a day, no clue about macros as I've never counted them in my life.
    Rarely am I hungry for a meal but that's not the point.
    -*- NO SOURCE CHECKS -*-

  5. #5
    Obs
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    Quote Originally Posted by m.hornbuckle View Post
    I'm putting away 20 egg white and 2 whole eggs for early and late breakfast with 1 cup oatmeal each.

    followed by 40g protein shake and nana post.

    and then 3 6 oz cooked chicken, 1 cup rice and 100g broccoli meals. followed by a half cup cottage cheese and half cup non fat Greek yogurt powdered peanut butter mix up before bed. and a quart of fairlife 13g protein per cup milk at 3-4 am.

    I'm constantly full and want more actually.

    I don't get it
    It sounds like you are gonna be putting on some serious mass. Stay tore down and the food will do the rest

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