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  1. 07-23-2020, 05:40 PM #1
    Sfla80's Avatar
    Sfla80
    Sfla80 is offline Knowledgeable Member
    Join Date
    Aug 2009
    Location
    florida
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    6,646

    stickes gone? looking for TDEE stickie

    been a long time since I've been here. Im looking to calculate my wife's TDEE but can't find the stickie for it>?
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  2. 07-24-2020, 07:46 AM #2
    RaginCajun's Avatar
    RaginCajun
    RaginCajun is offline Pissing Excellence!
    Join Date
    Jan 2011
    Location
    Deep Down South
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    23,624
    Holy hell, sup baw!!!

    Yeah, I don’t know what happened.

    Just multiply your lean body mass x 18 and see where that takes you.

    Hope all is well bud!
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