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Forum: POWERLIFTING FORUM

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  1. TRAINING ROUTINE'S

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    • Threads: 8
    • Posts: 32

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  1. Sticky Thread IMPORTANT: Doc. Sust's powerlifting template

    Started by Doc.Sust, 04-29-2008 09:53 PM
    • Replies: 16
    • Views: 17,843
    solesrch
    05-03-2015, 07:52 PM Go to last post

  1. olympic shoes

    Started by haggendaz, 08-05-2015 04:44 PM
    • Replies: 20
    • Views: 6,012
    jstone
    12-26-2016, 12:40 AM Go to last post

  2. Question Remember Buddy Dukes from Adel, Ga.?

    Started by RickBuds153, 03-30-2004 07:46 AM
    1 Attachment(s)
    • Replies: 10
    • Views: 7,745
    Deadeye_37
    12-25-2016, 12:21 PM Go to last post

  3. Deadlifts loaded with 25lb plates vs 45s

    Started by silverrock, 05-09-2014 03:21 PM
    • Replies: 10
    • Views: 3,071
    OnTheGrindAgain
    11-20-2016, 11:52 PM Go to last post

  4. Pop's Intro log and a nose dive into the dark side

    Started by Pops2316, 08-05-2016 01:09 AM
    • Replies: 23
    • Views: 2,847
    Pops2316
    09-10-2016, 11:47 PM Go to last post

  5. Time off leading to a meet

    Started by Marc114, 06-16-2016 08:28 AM
    • Replies: 3
    • Views: 2,409
    The Deadlifting Dog
    06-17-2016, 03:02 PM Go to last post

  6. get my bench up

    Started by bignattyvegan, 05-06-2016 03:22 AM
    • Replies: 3
    • Views: 2,843
    mosaicman3
    05-29-2016, 03:57 PM Go to last post

  7. Tbol over Dbol

    Started by boofhead187, 05-14-2016 04:50 AM
    • Replies: 1
    • Views: 2,835
    InternalFire
    05-14-2016, 06:35 AM Go to last post

  8. Super excited - Just ordered a new...

    Started by 45lb, 02-18-2016 07:51 PM
    • Replies: 17
    • Views: 3,171
    BG
    03-15-2016, 03:29 PM Go to last post

  9. preferred tren dosage

    Started by dbolburgers, 08-06-2015 10:45 PM
    • Replies: 6
    • Views: 3,346
    LEO78
    12-24-2015, 11:00 PM Go to last post

  10. Best routine to increase Vertical jump?

    Started by poopwho13, 05-27-2015 07:37 PM
    • Replies: 6
    • Views: 2,960
    MuscleScience
    09-12-2015, 11:42 PM Go to last post

  11. New Squat WR at 181lbs good for 744lbs....

    Started by MIKE_XXL, 07-28-2015 04:27 PM
    • Replies: 14
    • Views: 3,181
    musclestack
    08-02-2015, 07:27 PM Go to last post

  12. Cycle before meet?

    Started by gymrat702, 07-12-2015 09:20 PM
    • Replies: 2
    • Views: 2,774
    bdos
    07-16-2015, 06:53 AM Go to last post

  13. anybody use olympic shoes to pull

    Started by swolehead, 01-18-2015 07:54 PM
    • Replies: 16
    • Views: 2,978
    jjpaki1212
    06-27-2015, 06:31 PM Go to last post

  14. best routine for deadlifting and squat?

    Started by musclestack, 04-10-2015 08:43 PM
    • Replies: 14
    • Views: 2,882
    jjpaki1212
    06-27-2015, 06:26 PM Go to last post

  15. advice for deadlifting

    Started by musclestack, 01-07-2015 09:24 AM
    • Replies: 19
    • Views: 3,535
    jjpaki1212
    06-27-2015, 06:23 PM Go to last post

  16. First meet

    Started by jackfrost88, 06-11-2015 12:10 PM
    • Replies: 6
    • Views: 2,973
    musclestack
    06-25-2015, 04:12 PM Go to last post

  17. Dead Lift Stance

    Started by Coma, 03-26-2015 03:33 PM
    • Replies: 11
    • Views: 3,463
    solesrch
    05-04-2015, 05:51 PM Go to last post

  18. Belt recommendations

    Started by DontTaseMeBro, 12-03-2013 11:21 AM
    • Replies: 31
    • Views: 4,010
    Boozer35
    04-30-2015, 06:39 PM Go to last post

  19. Squat 345 - form check help

    Started by Brett N, 11-02-2014 09:48 AM
    2 Pages •
    1 2
    • Replies: 45
    • Views: 6,794
    KinMan
    04-20-2015, 01:14 AM Go to last post

  20. Poll Poll: Contest day androgen of choice?

    Started by powerliftmike, 09-29-2010 12:09 AM
    • Replies: 6
    • Views: 3,250
    songdog
    04-08-2015, 08:28 PM Go to last post

  21. How to train upper body like a powerlifter??

    Started by skaz915, 02-14-2015 10:37 AM
    • Replies: 20
    • Views: 2,992
    pushit_05
    04-01-2015, 07:31 PM Go to last post

  22. To those who GOT INJURED doing Smolov...

    Started by JohnnyJim, 02-06-2015 01:01 PM
    • Replies: 10
    • Views: 4,191
    pushit_05
    04-01-2015, 07:23 PM Go to last post

  23. competed for first time yesterday, bench

    Started by Baxter35, 03-02-2015 08:04 AM
    • Replies: 18
    • Views: 2,535
    pushit_05
    03-28-2015, 08:06 PM Go to last post

  24. When to max out before competition?

    Started by musclestack, 02-05-2015 08:46 AM
    • Replies: 26
    • Views: 2,836
    Snake2YoFace
    03-21-2015, 10:31 AM Go to last post

  25. The progressive overload principle.

    Started by Nolvadexbrah, 02-14-2015 01:26 AM
    • Replies: 4
    • Views: 2,013
    JohnnyJim
    02-14-2015, 11:37 AM Go to last post

  26. beginner power lifter split

    Started by i_SLAM_cougars, 01-12-2015 12:45 AM
    • Replies: 10
    • Views: 2,295
    i_SLAM_cougars
    01-23-2015, 03:26 PM Go to last post

  27. Training routines

    Started by migo123, 01-03-2015 02:30 PM
    • Replies: 8
    • Views: 2,103
    Marc114
    01-23-2015, 01:03 PM Go to last post

  28. Lifting shoes

    Started by Docd187123, 12-07-2014 10:15 AM
    • Replies: 8
    • Views: 2,196
    Khazima
    01-13-2015, 05:47 PM Go to last post

  29. World strong man

    Started by MR-FQ320, 12-27-2014 01:11 PM
    • Replies: 1
    • Views: 1,695
    swolehead
    01-03-2015, 02:30 PM Go to last post

  30. When is a powerlifters/strongmans prime?

    Started by frostfire, 11-16-2014 05:42 PM
    • Replies: 5
    • Views: 2,017
    600@50
    12-18-2014, 09:34 PM Go to last post

  31. 585 is just too easy nowadays

    Started by OnTheSauce, 12-10-2012 10:07 PM
    2 Pages •
    1 2
    • Replies: 48
    • Views: 6,780
    pleaselaborate
    11-19-2014, 03:56 PM Go to last post

  32. Dan Green breaking a raw world record

    Started by Hrothgar, 04-06-2014 02:55 PM
    1 Attachment(s)
    • Replies: 13
    • Views: 7,594
    pleaselaborate
    11-19-2014, 03:54 PM Go to last post

  33. Weight Lifting Shoes

    Started by Brick, 10-22-2012 03:51 AM
    2 Pages •
    1 2
    • Replies: 44
    • Views: 7,049
    Creech
    11-17-2014, 04:13 PM Go to last post

  34. olympic style beginner

    Started by presto123, 01-16-2012 01:59 PM
    • Replies: 1
    • Views: 2,895
    motivated247
    11-08-2014, 03:27 AM Go to last post

  35. Incredible deadlifts

    Started by kelkel, 12-10-2013 06:26 PM
    • Replies: 10
    • Views: 2,378
    Buster Brown
    10-23-2014, 06:57 PM Go to last post

  36. Need help with pathetic lifts

    Started by redrum86, 06-21-2014 02:45 PM
    • Replies: 25
    • Views: 2,456
    Cutthroat10
    09-10-2014, 12:11 PM Go to last post

  37. bros that blast and cruise

    Started by qwertylifts, 05-11-2014 11:50 AM
    • Replies: 22
    • Views: 2,608
    PistolPete33
    08-23-2014, 08:38 AM Go to last post

  38. What do y'all do for slipped disc.?

    Started by JinAustin, 08-09-2014 08:08 PM
    • Replies: 11
    • Views: 1,861
    Kozmo
    08-10-2014, 05:03 PM Go to last post

  39. Want advice from the Older Vets please

    Started by Magnum44, 07-30-2014 03:09 PM
    • Replies: 9
    • Views: 1,833
    BG
    08-03-2014, 05:58 PM Go to last post

  40. Thumbs up Top 10...

    Started by Steroid Cart, 06-25-2014 08:52 AM
    steroidcart
    • Replies: 4
    • Views: 1,653
    quarry206
    07-23-2014, 02:56 PM Go to last post

  41. Bench Press Questions.

    Started by Chicagotarsier, 05-16-2014 12:46 AM
    • Replies: 3
    • Views: 1,697
    600@50
    07-07-2014, 11:56 AM Go to last post

  42. With Ease...

    Started by Chicagotarsier, 06-21-2014 08:59 AM
    • Replies: 0
    • Views: 1,561
    Chicagotarsier
    06-21-2014, 08:59 AM Go to last post

  43. Angry Am I the only one who doesn't get any personal satisfaction out of using equipment?

    Started by jay94, 04-30-2014 02:24 PM
    • Replies: 9
    • Views: 1,815
    DFRELAT
    05-08-2014, 06:41 PM Go to last post

  44. Moved: Who is bigger mariusz or brock lesnar

    Started by bestial, 10-22-2013 04:05 PM
    •  
    •  

  45. 675lb deadlift today

    Started by OnTheSauce, 11-09-2013 07:30 PM
    • Replies: 20
    • Views: 2,558
    powerliftmike
    03-31-2014, 11:39 AM Go to last post

  46. Big Z still got it!

    Started by DFRELAT, 03-17-2014 02:38 PM
    1 Attachment(s)
    • Replies: 0
    • Views: 7,242
    DFRELAT
    03-17-2014, 02:38 PM Go to last post

  47. sheiko

    Started by Tank123, 02-06-2014 05:51 AM
    • Replies: 2
    • Views: 1,822
    j2048b
    03-13-2014, 02:26 AM Go to last post

  48. My dead lifts, 240 and 250 kg.

    Started by John Andrew, 02-23-2014 05:56 AM
    • Replies: 5
    • Views: 1,612
    mauz
    03-04-2014, 10:54 PM Go to last post

  49. new power lifter here

    Started by hawk14dl, 11-08-2013 09:42 AM
    • Replies: 7
    • Views: 1,832
    DontTaseMeBro
    02-27-2014, 10:34 AM Go to last post

  50. Brian Shaw and dead lift

    Started by John Andrew, 02-22-2014 09:12 PM
    • Replies: 1
    • Views: 1,622
    kelkel
    02-22-2014, 09:24 PM Go to last post
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