Experiences with DIM

[jomamma007]

For those who need to drop estrogen only a few points but don't want or need to resort to an AI,

Anyone have good results with DIM, possibly with blood work to back it up?

[Keep_It_Moving]

I just started taking a DIM product right now... I don't have any bw to back it up but I will in the coming weeks...

I'm hoping this stuff is good. If so, I'll stay on it forever...

[Joseph956]

How are you feeling on it though? We all know regardless of bw its mostly about how we feel.

[FRDave]

I would be interested in hearing brand and dosage amount that everyone is using?

From what I have read, 100-200mg is safe as 300mg daily has caused side effects such as nausea, dizziness, etc.

[Keep_It_Moving]

Same one austinite is using 150mg 2x day
This is mentioned in another thread about protocols.

Can't really tell yet, been on it for about 2 weeks...

[austinite]

Same one austinite is using 150mg 2x day
This is mentioned in another thread about protocols.

Can't really tell yet, been on it for about 2 weeks...

Yeah buddy. Also contains Curcumin & BioPerine (Piperine). Loaded with benefits, anti-tumor, anti-cancer, anti-inflammatory, etc...

[m_donnelly]

I used it in place of an AI (don't ask) and it put down the symptoms of elevated E2 well. I don't have BW to back it up but my E2 spiked high and DIM got me back me back to pseudo-normal.

[HRTstudent]

as I've said on this forum before, I don't use DIM exclusively, but if I could I would. when I feel my E2 creeping up too much then DIM definitely helps rid the body of excess estrogens. I personally see it as a good alternative to prescription AI's if you can get away with it -- some men just aromatize too much and require more powerful measures unfortunately.

[JimR]

DIM works. I feel better with higher estrogen and it brought me from slightly elevated to high normal range. I'm sold and no need for a stronger AI. The prescribed AI's crashed me even at low doses.

[LowT Mike]

50mg of Zinc/2-3 MG of copper/and 200mg DIM ED. Can get most men with average body fat % and lower off their anastrozole completely.

[dreadnok89]

Zinc makes my stomach sick

[jomamma007]

take it with food?

[furie5000]

50mg of Zinc/2-3 MG of copper/and 200mg DIM ED. Can get most men with average body fat % and lower off their anastrozole completely.

This is what I have been doing except I take 300mg of DIM, once in the AM and once again before bed. Dr just had me drop the anastrozole as I am back in range. Going for blood work in 8 weeks. Lets see what happens.

[jomamma007]

is 300mg a safe dosage?

[FRDave]

is 300mg a safe dosage?

From the studies I read, the recommended dosage was 200mg with 300mg being the max recommended without creating nausea. If split in two to three doses daily, 300mg should be fine.