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Thread: blood pressure

  1. #1
    dreadnok89 is offline Member
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    blood pressure

    hey guys! my bp was alaways good, now its gone up to 153-98, any way to lower it without medication?

  2. #2
    Wizwell's Avatar
    Wizwell is offline Associate Member
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    There are lots of threads on this. Hawthorne berry, low dose cialis regimen, arginine, etc. Drink plenty of water. Also, use an average of several BP readings. BP can spike at certain times periodically. Example: After that pot of coffee you just downed.
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  3. #3
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    Beethoven is offline Productive Member
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    You should stay on top of hematocrit, my bp gets high when hematocrit levels jump. L Arginine is good for bp.

  4. #4
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    Bonaparte is offline AR-Hall of Famer
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    Just get on the meds.

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    dreadnok89 is offline Member
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    thx guys for the input, i got a bloodtest the day i posted this. when i get them back ill check in

  6. #6
    yettibecsuse is offline Associate Member
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    The first systolic is mosly due to either stress, stimulants and things like flu etc; some people do sit higher I sit at 140 and its ok. The second reading is the important element that measures pressure on your body, pressures on your blood transport systems. This is the one that should be watched closely.
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