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11-19-2014, 11:19 AM #1
Started 12 Week Blast today - Log
Gentleman - I thought I'd start a log regarding my 12 week Test-C blast. I will update this log once a week at a minimum for those that are interested in my progress. I'm currently on 80mg/week Test-C, and 700IU of HCG /week with no AI.
As some of you know, I lowered my dose from 100mg/week of Test to 80mg/week, and results have been great in terms of well being/libido. At the 100mg dosage split @ 3.5 days, and 100IU of HCG/day, my Total T comes in at 778 with Total E at 27 (blood work 72 hours post injection). I have no idea what my blood work is at using the 80mg/week dose split @ 3.5 days, but I've been feeling great (better libido, nips less puffy).
Although this is a very light blast, I'm doing it as I've had good results with low dose cycles in the past. Plan is:
1) 200mg Test/week split every 3.5days
2) 80iu HCG/day
3) 20mg Nolvadex /day
4) No AI
5) Stats are 32yrs old, 6'1 height, 207lbs, 13.5%BF
My thinking with the above is that I should get my Total T around 1500, which will improve my recovery time, muscle building/anti catabolism given that I'm dieting. The reason for no AI is my thought is that my Total E should be around 50-55 given previous blood work. I'm running the Nolvadex since I am prone to puffy nips/gyno since I developed lumps during puberty. I feel the Total E @ 50-55 is still within the range, and it's always best to avoid an AI if possible. I need Nolvadex since even when I was at 100mg/week (Total E @ 27) nips got puffy, so 200mg/week will really cause nip/gyno issues in my case.
I'd like to hear your feedback regarding the above, especially my thinking with the no AI / Nolvadex given my blood work reference and where I believe my Estrogen should be around.
Thanks in advance for your comments
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11-19-2014, 11:40 AM #2MONITOR
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- Sep 2012
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- Scotland
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Post it here ripped MEMBER'S CYCLE RESULTS this is the HRT section. Some one will move it for you.
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11-19-2014, 11:40 AM #3
I should mention that my desired results with the above are to have a 10% strength increase, drop to 195lbs, with 8%bf.
My diet is in check of course as an FYI, so no worries there.
My apologies on the wrong section as I thought that the TRT folks would be interested given that it's a blast related to a TRT patient. Sorry for posting in the wrong section if that is the case
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11-19-2014, 01:25 PM #4New Member
- Join Date
- May 2013
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- 24
Ripped.
I'm very interested in this as I was considering a similar blast around the first of the year. What are your diet macros?
Thanks!
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11-19-2014, 01:30 PM #5
No AI??? Should run an AI from the start...
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11-19-2014, 05:44 PM #6
I've come to learn my body rather well in terms of "rapid weight loss", so for me it's more important to watch my intake after 6:00pm. I want to emphasize the time as I don't consume any solid food post 6:00pm (may run a little late depending on work etc).
Meal #1 is 500 cals, 35grm Protein, 33grm complex carbs, all good fats
Meal #2 is 650 cals, 40grm Protein, 36grm mid glycemic carbs, all good fat
Meal #3 is 500 cals, 35grm Protein, 33grm complex carbs, all good fats
Meal #4 is 650 cals, 40grm Protein, 36grm mid glycemic carbs, all good fat
Meal #5 is 285 cals, 55grm Protein, 8grm carbs, 1-2grm fat
Call it 2600 Cals / 205grm Protein / 146grm carbs (non workout day), and Cals slightly decrease on workout day as I have a PW shake that is less cal, more protein, and higher carbs to spike the insulin . So my meal #4 is generally consumed no later than 6:00pm
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11-19-2014, 05:47 PM #7
I appreciate your reply, but can you elaborate why I should run an AI given my assumption of being at a range of 50-55 Total E? What are you concerns with the range I mentioned justifying the need for an AI?
Also, I'd appreciate/welcome the feedback of a vet as it relates to my linear thinking as to where my Total E will sit given the blood work I mentioned on the 100mg dose. And of course feedback if the range of 50-55 is a concern
Thanks
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11-19-2014, 05:50 PM #8
I'm also going to post this in the MEMBER'S CYCLE RESULTS , so a mod can feel free to delete this thread as I think I'll get more feedback there
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11-19-2014, 10:43 PM #9
i like the idea of a low dose blast!
what kind of results would 200mg/wk give you vs a 4~500mg/wk cycle aside from the guaranteed ai on the higher dose?
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11-20-2014, 07:48 AM #10
I can't compare as I've stayed around the 300mg/week dose with nice results when doing a serious cut. This time around I was going to go down to 200mg to see if I could avoid an AI, but I'm being advised against that.
What I now plan on doing is adding Adex @ 0.25mg X 2/week on injection days. Given the increased dosage, I may end up at the 300mg/week dose I've traditionally done.
What I may do is run the 200mg/week for 8 weeks, and up to 300mg/week for the last 4 weeks if I plateau or simply don't see the desired results @ 200mg/week. Again, my emphasis here is on prevent muscle loss during a serious cut that I'm doing, while increasing strength/muscle hardness.
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