T4 & hGH timing?

[BigTurk]

I take 100mcg of T4 ed with my GH. Is it best to take t$ before breakfast or after? Also, is it best GH before or after breakfast? Now, I take both the first thing in the morning than eat 30 min later.

[jdavis2007]

I would take the t4 spaced throughout the day...that's the way I do everything. I would also take some whey (no carbs) and a multi, c and some fish oil (for insulin management) with your shot of GH first thing in the morning. That's what I do at 2 a.m. and once again at about 4:30 a.m. (which is when I get up on non-weights days). Hope this helps. Oh yeah, you can do carbs/protein/fat breakfast about an hour after the shot from the research I have done.

[Xtralarg]

Read this.

My Guide to HGH for anyone interested

[BigTurk]

Thanks

[HRTC]

The directions on my T4 from my say to take it on an empty stomach for maximum absorption

[plzr8]

The directions on my T4 from my say to take it on an empty stomach for maximum absorption

yes, i take my t4 along with my hgh shot upon waking up and 1 hour before eating anything

[Ufa]

yes, i take my t4 along with my hgh shot upon waking up and 1 hour before eating anything

Nothing but water or coffee one hour before or after.

[plzr8]

Nothing but water or coffee one hour before or after.

thats what i said