Best Time To Take Hgh?

[affliction]

Whens The Best Time To Take Hgh And Why ?

[jdavis2007]

After your initial burst of natty GH after around 1 a.m. This way you are getting as much GH produced naturally, and then introducing synthetic GH afterwards for a longer span of GH effects in the body. I take my shots around 2-2:30a.m. depending on when I go to sleep.

[plzr8]

take it first thing when you wake up and wait an hour to eat

[teambicep]

ive been getting some contradicting info bout when to take it. my buddy who's been using it for years says to take it before bed. ive been trying to reearch it on the internet and i get both answers: either before bed or upon waking. i found this on the website of a hgh company:

WHEN TO TAKE: our natural GH levels are highest 2 hours after sleep and lowest in the morning. Since we want to take advantage of both natural and exogenous GH, it is best to take half in the morning upon waking and the other half between post workout and sleep. The second best would be to take it all in the morning. Never take GH close to bed,as that will eventually downgrade the natural production. We want to take advantage of all the IGF that we can.

[plzr8]

WHEN TO TAKE: our natural GH levels are highest 2 hours after sleep and lowest in the morning. Since we want to take advantage of both natural and exogenous GH, it is best to take half in the morning upon waking and the other half between post workout and sleep. The second best would be to take it all in the morning. Never take GH close to bed,as that will eventually downgrade the natural production. We want to take advantage of all the IGF that we can.

that is correct. also, that was orginally written by RedBaron...a veteran member on this board. you can find his 'HGH Guidebook' here

My Guide to HGH for anyone interested

[SVTMuscle*]

good info, I was wondering

[G-1000]

I have injected in the am and pm. I feel much better when i do the pm injections. I am not as tired dering the day. I also have not seen any diffrents in gains.

[fossilfuel7]

I have injected in the am and pm. I feel much better when i do the pm injections. I am not as tired dering the day. I also have not seen any diffrents in gains.

is that as safe as doing it in the am though......I am curious?

[BIG_T_MC06]

20 mins before bed is the most effective time.

T

[plzr8]

20 mins before bed is the most effective time.

T

please back this up.

this goes against just about everything that i have read.

[fossilfuel7]

please back this up.

this goes against just about everything that i have read.

My thinking exactly.

[BG]

I take my post work out for recovery purposes, kinda like slin.