HGH morning shots or right before bed?

**msoneshot** · 02-02-2009, 12:09 AM

I wanted a couple different opinions on this I've heard some say take it in the morning and I read somewhere else where it said if you're over 30 take it right before bed. My only concern is will it keep you up at night? Because I know when I've taken it in the past it gave me increased energy. I have a hard enough time sleeping at night as it is I don't need no help.

**spywizard** · 02-02-2009, 12:16 AM

if used at night before bed, it will suppress your single strongest natural GH pulse.. do not take it before bed..

I can take it as late as 6:00pm since i don't sleep til 10:00

you are taking t3 like 50mcg with the gh right?? that will help you from becoming tired so much..

so take split 2x per day morning and mid day..

energy?? new to me, congrats on that..

**Gear** · 02-02-2009, 11:23 AM

AM is your best bet young or old. 30yrs of age is still young, certainly no need to take HGH at bed time if you're around that age unless your body doesn't produce enough of its own HGH.

-Gear