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  1. #1
    tuxpic is offline New Member
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    Humalog preworkout.. Macros Shake

    Hi, I Will do 4 weeks of humalog pre workout. I have never used insulin yet. But I have been Reading a lot for like a year to get all the information i can.
    So I Will start with 5iu pre workout and I Will add 1iu more each day until I reach 10iu.
    I Will use 10g carbs (glucose) per IU of insulin in my intra workout shake. So when im using 10iu I Will use 100 or 120g of carbs and 38g of aminos with 5g of creatine monohydrate.
    I Will also be using high doses of tren and other compounds so I dont care about fat gains. Actually I think I should use a bit more carbs because of the way trenbolone burns more carbs easily?
    Is the glucose fine or would I have problems?
    If course I Will always have with me the sugar tabs.


    Is the intra workout shake correct? Or would you add or take off anything?


    Thanks.
    Last edited by tuxpic; 08-26-2019 at 09:00 AM.

  2. #2
    kaptainkeezy04's Avatar
    kaptainkeezy04 is offline Anabolic Member
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    Your protocol looks good! I would time it as follows:

    15 mins pre workout 5-10 iu of Humalog

    start of workout sip 50 grams of dextrose/glucose with 15+ grams of EAA's plus 5 grams of creatine (and whatever other nutrients you've decided on. potassium, vitamin c, etc.)

    pwo shake: 50-100 grams of dextrose/glucose with 50 grams of whey protein isolate and whatever other nutrients you like to take.

    Make sure to stay fat free (or almost fat free) for the 3-5 hours that Humalog remains active after injection. Please let us know if you have any more questions.
    Last edited by kaptainkeezy04; 09-03-2019 at 10:40 PM.

  3. #3
    kaptainkeezy04's Avatar
    kaptainkeezy04 is offline Anabolic Member
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    Please keep in mind that everyone reacts differently to insulin injections. I used to be extremely sensitive to the injections to where I nearly went into "diabetic shock" a couple of times and had to beg my roommate to come bring me every carb in the house while I was nearly losing consciousness in my bedroom (I had injected Humalog PWO and had my shake immediately after, but fell asleep before I had a chance to get my PPWO meal in).

    But now, and I wonder if adding HGH to the mix has something to do with this, I can easily get away with 5-7 grams of carbs per injection and sometimes not even have to worry about the second spike. Because I don't want to unnecessarily drink a bunch of dextrose, I'll usually just do 5-7 grams of dextrose per IU (sometimes this works, sometimes it doesn't) and keep a bad of gummy bears with me just in case.

  4. #4
    Ashop's Avatar
    Ashop is offline Knowledgeable Member
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    Quote Originally Posted by kaptainkeezy04 View Post
    Please keep in mind that everyone reacts differently to insulin injections. I used to be extremely sensitive to the injections to where I nearly went into "diabetic shock" a couple of times and had to beg my roommate to come bring me every carb in the house while I was nearly losing consciousness in my bedroom (I had injected Humalog PWO and had my shake immediately after, but fell asleep before I had a chance to get my PPWO meal in).

    But now, and I wonder if adding HGH to the mix has something to do with this, I can easily get away with 5-7 grams of carbs per injection and sometimes not even have to worry about the second spike. Because I don't want to unnecessarily drink a bunch of dextrose, I'll usually just do 5-7 grams of dextrose per IU (sometimes this works, sometimes it doesn't) and keep a bad of gummy bears with me just in case.
    When you went hypo how much insulin did you use?

  5. #5
    kaptainkeezy04's Avatar
    kaptainkeezy04 is offline Anabolic Member
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    Quote Originally Posted by Ashop View Post
    When you went hypo how much insulin did you use?
    This is back when I was injecting 5-10 iu, but it was also when I first started using, so my body was probably extremely sensitive.

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