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Thread: Arms
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08-11-2009, 10:27 AM #1
Arms
Hey guys my arms have been aching and hurting extremely bad, mostly in my forearms feels like my bones are hurting or tendons. Always the worst after bi's and tri's, and my tri's feel like they stay sore too long. Just wondering if anyone knows what my deal is or anything i could take to help, i'm skipping arms this week to see if that helps. Thanks
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08-11-2009, 11:51 PM #3
Yeah alot if low rep work, and yes 15week cyp 400mgs weekly, 400mgs Eq weekly.
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