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  1. #1
    AwareXx is offline New Member
    Join Date
    Aug 2017
    Posts
    27

    Recovery from Amenorrhea

    as anyone had Amenorrhea and successfully recovered whilst still lifting weights and strength training? How did you overcome it? I would like to even hear from those who have successfully recovered from Amenorrhea.

  2. #2
    SingNirvana is offline New Member
    Join Date
    Nov 2017
    Posts
    22
    I havent experience it, but as a medical pratictioner I would prefer starting it with a good diet or nutritional plan

  3. #3
    AwareXx is offline New Member
    Join Date
    Aug 2017
    Posts
    27
    Yes that is right, that is what I am thiking too is to deal with the diet first.

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