Thread: TEST E and EQ cycle (Newbie)
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02-06-2007, 12:49 PM #121Originally Posted by BigSwol
So I worked Chest and tris. 285 X 6 for flat BB bench then 305 X 5. For incline BB bench I did 225 X 6 and then 265 X 3. Chest flies, dips. For tris I did 4 variations of cable pulls.
My flat was down from the 315 for 5 I did 2 weeks back. Oh well, everything else felt the same.
I have a very busy week coming up, but I will try to keep the this thread updated.
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02-06-2007, 01:38 PM #122Originally Posted by BigSwol
and bro, ur progress is good, ur base was good from the start. the pics you took look alot better than ur avatar pic as well. keep it up, as the weight issue, did u shred a little or drop some bulk? eq leans, remember that.
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02-06-2007, 10:38 PM #123Originally Posted by ironaddict69
tonight I did back and bis. 2 sets per side of isolated bent over DB rows. 100X10. wide grip chin ups for 3 sets. dead lifts 3 sets of 315 X 5. Lower back extensions 3 sets with 35lbs plate. Bis preacher wide grip 95 X 15, 105 X 10. close grip 105 X 10. DB curls sitting 45 X 24(12 each arm). 4 sets of various forearms.
Does anyone feel like they had more strength while on the diobol? I think I will take it for 6 weeks next time. I didn't like the way the diobol made me feel but damn it gave me made strength.
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02-09-2007, 01:17 PM #124New Member
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- Mar 2006
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Originally Posted by BigSwol
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02-09-2007, 03:10 PM #125
Not to hijack but, my probs had to due with general depression I guess youd call it, stomach discomfort...and constant nose bleed, bad one's....shit was going everywhere. Wasn't givein me weight or strength, and I was constantly pissing like crazy.
BigSwol
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Gearheaded
12-30-2024, 06:57 AM in ANABOLIC STEROIDS - QUESTIONS & ANSWERS