DNP log: First time

[Haro3]

start dnp cycle today. i will run dnp at 200mg for 3 days then up to 400mg if sides are not bad i may go to 600. i will run the dnp for 20 days MAX more likely 12-15 depending on how well i handle the cycle. my water consumption will be at a minimum of 1.5gal a day as dehydration is a VERY serious risk with dnp. also i will be consuming a banana 2 times a day for potasium because supplementing potassium is very dangerous...this dnp is powder form not crystal.

starting stats
215lbs
bf ~14%

blood pressure taken by my doc today was 135/80 so i will keep an eye on this as well

support supplements. i will run these the whole duration of the cycle and then a week after discontinuing the DNP.
3g calcium
600mg+ ALA
2g taurine
1g milk thistle
8000iu vit A
1 prenatal supplement (4000 i.u. vit A, 120mg vit C, 400 i.u vit D, 30 i.u. vit E, 1.8mg thiamin, 1.7mg riboflavin, 20mg niacin, 2.6mg vit B6, 800mcg folic acid,8mcg vit B12, 200mg Calicum, 28mg iron, 25mg zinc)

i will split the dosages up into two times a day. for the dnp i will take it around 8 a.m. and then 2-4p.m. somewhere in there. as i've been told not to take it right before bed cause its just misserable.

welllllllllllllllllllll wish me luck