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  1. #41
    DSM4Life's Avatar
    DSM4Life is offline Snook~ AR Lounge Monitor
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    Quote Originally Posted by Dave1622 View Post
    I will post pics when done

    All I'm saying is I'm not the one with 30% + BF going on other peoples forms and bashing them just to sound like I know what I’m talking about with little comments like "" need to do more reading or newb only 33 postings"

    If you wanna Help PLZ good or bad no problem
    Just asking for explanations

    And running winny with DBOL will lower my water retention
    Whats you age ? stats ? cycle experience ?

  2. #42
    Dave1622's Avatar
    Dave1622 is offline Junior Member
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    25 years old
    5’11
    190 lbs
    33’’ Waist
    17’’ Arms
    BF% is around 12- 13

  3. #43
    DSM4Life's Avatar
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    Quote Originally Posted by Dave1622 View Post
    Stats
    25 years old
    5’11
    190 lbs
    33’’ Waist
    17’’ Arms
    BF% is around 12- 13
    cycle experience ?

  4. #44
    Dave1622's Avatar
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    3 years ago did Winny
    Last year did Clen (Didn’t really do much for me better results with ECA)
    And since found the best way to lose weight is Diet and been really trying hard to lose weight and I did, I was 215 and now 190

    And now I really just want to have a nice lean shape don’t care about being big
    The thing is like I said a pro trainer gave me all the info and recommended I do Winny and Dbol

  5. #45
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    legobricks is offline Retired AR Monitor
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    Most pro trainers are garbage anyways. There are a lot of old school trainers that go by old school ways which have been proven to be not as effective as the ways to run gear today. Traiining and diet have kept the same but the usage of AAS and other hormones have def. changed. We are NOT going to spell out your diet for you but I will provide a link that will give you a diet for gaining lean mass that you can use and tweak it to your liking.

    HERE IS...gain lean muscle mass kind of diet...

    If you search thru the diet forum youll def. find that there is lots of advice on how to diet, cutting, gaining lean mass, or all out bulking. I understand you want to gain lean mass. Dbol contratry to what your "pro-trainer" said is normally used for bulking. You will most likely blow up like a water balloon unless you have proper ancilleries on hand while on this cycle. Have you read up on AI's and SERMS? Have you also read up on PCT? If so you would know that 1 shot of HCG is not sufficient at all for bringing you back to normal. Check out this link for PCT.

    the unofficial how to do pct thread

    Now if you were here reading, reading, and doing more reading then you would already know where to find these links and how to run a proper cycle and PCT. You will gain more out of a 12 week test cycle then out of the cycle you proposed. If you are dead set on gaining lean mass you could go with Test pProp as you dont gain much water weight at all and its a fast acting AAS that will start working for you pretty quick. I would not really listen to your "pro trainer" as you have stated because he may not know how to do things the right way. All of us are giving you advice from personal experience that has been tried and proven. Blowing us off will not get you anywhere so listen, ask questions, suck information and most of all be polite as we are happy to give advice to someone who is willing to learn and listen.

  6. #46
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    Thanks man appreciate it

    I haven’t started yet and really wanted to get some feedback on what you all think
    I do respect the people like you a lot for your honesty

    I will do some more reading
    Thanks

  7. #47
    RANA's Avatar
    RANA is offline 100% American Beef
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    Holy shit, I can't believe this shit. Oh my post count also went up by one

  8. #48
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  9. #49
    RANA's Avatar
    RANA is offline 100% American Beef
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    I agree

  10. #50
    kostakv is offline Associate Member
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    ima******ger

    Quote Originally Posted by Ima******ger View Post
    you can drink winny?


    ?????

  11. #51
    Amorphic's Avatar
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    Quote Originally Posted by kostakv View Post
    ?????
    hes joking.

  12. #52
    RANA's Avatar
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    Quote Originally Posted by Amorphic View Post
    hes joking.
    Damnit, I wish you told me sooner I just drank a gallon of it!!!! LOL

  13. #53
    kostakv is offline Associate Member
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    ????

  14. #54
    Amorphic's Avatar
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    Quote Originally Posted by rana173 View Post
    Damnit, I wish you told me sooner I just drank a gallon of it!!!! LOL
    did you chase it with some dbols?

  15. #55
    Big's Avatar
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    Big is offline Retired~ AR-Hall of Famer ~ "Enforcer"
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    Quote Originally Posted by kostakv View Post
    ?????
    yep, inside joke, "can you drink winny?" is in the top 10 all time asked questions on here. although lately "what's pct?" is edging it out.

  16. #56
    kostakv is offline Associate Member
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    oh haha got me a little worried there

  17. #57
    kostakv is offline Associate Member
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    thought i was a guru on these steroid things for a second

  18. #58
    Amorphic's Avatar
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    Quote Originally Posted by Ima******ger View Post
    yep, inside joke, "can you drink winny?" is in the top 10 all time asked questions on here. although lately "what's pct?" is edging it out.
    pct?....proper cooking time?

  19. #59
    RANA's Avatar
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    Quote Originally Posted by Amorphic View Post
    did you chase it with some dbols?
    Of course I did, what do you think I am a newbie? I am doing 400mg ED for 30 weeks

  20. #60
    RANA's Avatar
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    Quote Originally Posted by Ima******ger View Post
    yep, inside joke, "can you drink winny?" is in the top 10 all time asked questions on here. although lately "what's pct?" is edging it out.
    My favorite was "how much do you tip your source?" OMG did I laugh my ass off for about 10 minutes

  21. #61
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    Quote Originally Posted by rana173 View Post
    My favorite was "how much do you tip your source?" OMG did I laugh my ass off for about 10 minutes
    yeah that one was a classic

  22. #62
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    i tip my source standard 15% if he is extra nice i hook him up with 20%...i hate it when people double the tax though

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