New Cycle & Diet: Primobolan, Winstrol, Test. Prop, Materon, Anavar and Nolvadex

**FlammableFlava** · 05-01-2008, 06:19 AM

Hello everyone, I am new to this forum, but I have used 2/3 cycles already. This is my new cycle that I am going to use for summer cut up:

Primobolan - 1 week
Winstrol - EOD
Test. Prop - EOD
Materon - EOD
Anavar - Still waiting for this to come in lol
Nolvadex - 20mgs/Day

Anyway guys, I will now show you my diet, and please could people help me out on my diet, if you think I need more improvements then please do let me know, also, I will post pictures if I can get time.

My Diet:

9:00 AM Breakfast:
5 Scrambled Eggs
Bowl Of Oats
Water (thru out all day)

12:00 AM Snack:
Protein Shake
Fruit - Apple/Banana

14:00 PM Lunch:
Chicken Salad

Gym Session at 16:00PM

17:30 PM Dinner:
Tuna Salad

20:00 PM Snack:
Protein Shake

Day Total: 1321kcal Protein: 137.5g Carbs: 52.7g Fat: 27g

Thanks

**ChuckLee** · 05-01-2008, 06:25 AM

What do you mean for "primobolan : 1 week"?
And what were your previous cycles?
Your stats? Age?

**FlammableFlava** · 05-01-2008, 06:26 AM

Sorry man I done it accidently I'm new to this, I done a mistake tried correcting it and realized it threaded twice.

**FlammableFlava** · 05-01-2008, 06:33 AM

I first started off with Test, then I took a course of Test, Trenbolone , Equipoise and blue Stanzolol tablets as hardener.
My age is 22, 5'7" weigh about 12st 12, about 85kgs.
Do you think with this course I could reduce my BF%, I am about 23% at moment, can you help us out mate?

**FlammableFlava** · 05-01-2008, 06:34 AM

Primobolan 1 jab a week

**ChuckLee** · 05-01-2008, 07:00 AM

Originally Posted by FlammableFlava

I first started off with Test, then I took a course of Test, Trenbolone , Equipoise and blue Stanzolol tablets as hardener.
My age is 22, 5'7" weigh about 12st 12, about 85kgs.
Do you think with this course I could reduce my BF%, I am about 23% at moment, can you help us out mate?

What are the dosages and the total duration of cycle for each compound?
You can reduce your bf% with EVERY CYCLE, since it depends mainly on your diet, I'm checking it...

**ChuckLee** · 05-01-2008, 07:04 AM

What are the gols for your diet? Cut?

**FlammableFlava** · 05-01-2008, 07:06 AM

Well I'm taking 1ml of Winstrol , 1ml Masteron , And 1ml Propionate EOD, and Primobolan once a week 1ml.
Winstrol for about 8-10 weeks, and the rest til it is finished, so for about 2 months, I wanna look good for the summer you see, I got solid mass on me but need more cut and definition on my body...

**ChuckLee** · 05-01-2008, 07:10 AM

Your diet needs a lot of work, macros are very poor, start from here:
UNoffical "How to Cut" thread and sample diet...

And you can't start your cycle yet, you have to cut first, because steroids can mess up with your cholesterol.

You need at least 180 grams of protein a day, and I'm pretty sure you have still some natty potential to use to grow. Forget to cycle for now.

CL

**FlammableFlava** · 05-01-2008, 07:17 AM

I been going through the Diet Forums on this website, and people been saying you neeed to reduce your calories to get cut up? What do you mean by macros, and do you think I should eat more and more to get cut? Eating more as in more chicken, tuna etc...