Middle Aged Fattie + Anavar= ?

[DSM4Life]

I've been biting my tongue on this too but it's time to get it out. The real truth behind DSM thinking I shouldn't be on anavar was revealed to me shortly after I posted up my pictures when I started this thread.

You see, DSM has been pm'ing me constantly for the past several weeks telling me how sexy I looked in my 'before-before' picture on the beach when I was almost 300lbs. And when he saw the pic's of me with my shirt off and saw how hairy my body is he started sending me all these pm's telling me how he's a 'bear lover' (I looked it up, it's gay guys who are into fat hairy guys) and how he wants me to go back to the way I was, very fat and hairy.

So publicly he's saying one thing then he's been filling up my pm mailbox with links to these gay bears associations and stuff and telling me how much he drools over 'daddy bears' (fat hairly older men) and wants me fat and wants to worship my fat hairy body and stuff.

I'm sorry to expose the truth DSM but PLEASE stop telling me your fantasies about fat hairy older men. I'm totally cool with people being gay and have a couple friends who are gay but I'm not gonna turn gay and go back to being fat so you can worship my body no matter how much you beg me to do so!

You know whats funny about this joke, i really do like bears (hairy bigger guys)

Not fat more on the muscle bear side.



WOOF !

[40plusnewbie]

LOL

Hell, I'm gonna be blowing doors off of those guys in a year, or 2 at the most (for the guy on the right).

[DSM4Life]

LOL

Hell, I'm gonna be blowing doors off of those guys in a year, or 2 at the most (for the guy on the right).

When you get there give me a holla and you will earn a "Woof."

[eckstg]

Goddamn you ****ers are hilarious!

[ROCKNROLLA]

Great log, any progress pictures by any chance?

[40plusnewbie]

Great log, any progress pictures by any chance?

I'll get some up soon. I tried to take a few a couple days ago but my wife's camera went dead quickly... needs new batteries.

I've made very, very minimal progress in any muscle development (as in traps, shoulders, bi's, tri's, etc) but my mid section has definitely improved. I'm still far off from having a ripped 6-pack, but to be honest, even if my cycle were to have stopped a couple days ago I would be completely satisfied with my results. I've still got fat over my abs (which are far from well defined) but my stomach has flattened out nicely with only a small little pouch down by my belly button area. My lower obliques are starting to become a little defined too and the fat is starting to come off them as well.

Still have a long way to go, but I"m happy, and that's all that matters when all is said and done. From here it's continuing to build up my abs and obliques and drop some more bf (as well as build up all my bodies muscles) but I've made a good start and I've said from the beginning this cycle was about getting a jump on leaning out my mid section for me.

I'll get up some pic's soon. I don't know if they will show the degree of detail I can see in the mirror (as in the shaping around the outide of where my ab's will be someday lol) and how I can see the beginnings of ab definition as in an indent below where the top ab muscles are starting to come in and lines where the abs separate because things are just starting to come together...but like I said, I'm happy.

I'll get up some pics as soon as I can. I'm busy as hell with work and have a bunch of stuff to do... when I can prioritize getting some new batteries I'll be able to take some pics.

I still have a good month plus to go when taking into account PCT so should be able to make some more progress, especially since it's MUCH easier for me to eat correcdtly when I"m acutally working out rather than laid up with an injury and feeling depressed and despondent about that.

Still haven't been doing any cardio, which is impeding wt loss/fat loss but all is good. I'm just at the beginning of this journey and was a 300lb John Goodman like a year ago so all's good!

p.s. DSM don't be using my pic's as screen savers dude, I"m not gonna be your daddy bear!!!

[Gaspari1255]

I've been following along for a while now. Good work, keep kicking ass. And the little DSM doll thing is funny as hell

[40plusnewbie]

I've been following along for a while now. Good work, keep kicking ass. And the little DSM doll thing is funny as hell

I don't know if he gets this habbit from DSM himself, but I've caught him trying to climb all up in my belly button when I'm sleeping at night. That little sucker has a serious belly button lint and belly button smell fettish!

I knew he was a little wierd, but didn't know he was off the wall freaky like that!

[DSM4Life]

She's a super freak !

http://www.youtube.com/watch?v=wzyJ-...eature=related

[40plusnewbie]

She's a super freak !

http://www.youtube.com/watch?v=wzyJ-...eature=related

LMFAO, that was awseome! hahaha

[40plusnewbie]

I've continued to take my magic beans combo and did stomach vacuum for 20min 2 days ago. I've been eating protein and fats pretty much only for the past few days. I had planned on doing some ab work today but had no energy and wound up taking a 3 hr nap this afternoon after cutting out of work early. Think it's from no carb consumption. Gonna 20 min stomach vacuum tonight. Saw some improvement in my mid section today from yesterday which was nice.

When I actually start lifting weights for real and start taking some real steroids that produce some muscle growth I think I'm gonna respond pretty well. These magic beans I'm taking now are producing results despite my lame no cardio and still not back to a lifting routine since I changed up my diet about 4 days ago or whatever.

I'll have to change my diet up soon and resume eating carbs for the energy as I haven't even been eating oats in the am not to mention no carbs mid morning or afternoon. I need those oats and yams, etc to give me enough energy to get my ass in gear.

I talked to the wife about the camera needing batteries today so will have to get on that soon.

Baby DSM is doing fine. He says hello to everyone.

Also, no more pics of me being fat and hairy for DSM to use as wallpaper for his computer to get his freak on in private too! Nothing personal buddy, your still tops in my book but I can't be havin my fatass turn into porno for you to freak to, it's time I got my ass in shape.

Also, when I wrap up this cycle and the PCT I might see if I can get baby DSM to do a little performance and make a video of him doing some disco dancing or something to celebrate.

I'll have to get a couple of pics up that show the results of my new Ethiopian Diet, really makes my mid section look a hell of a lot different sporing an Ethiopian look.

[Strategus]

. I had planned on doing some ab work today but had no energy and wound up taking a 3 hr nap this afternoon after cutting out of work early. Think it's from no carb consumption. Gonna 20 min stomach vacuum tonight.

Vit B12 works wonders. I don't take B12 all the time, but when I do (just a multivit dose - oral) it makes for a productive day.

Have you ever tried those energy shots (drink) they're selling all over? I've seen 'em at mini-marts and vit shoppe also. Never tried 'em yet. (I regulate my diet/sleep to have good energy around 4-6 pm when I usually w/o).

Also, weight-loss clinics in some states are willing to rock ya B12 injections by 'script. I think that would be very good for energy/endurance. No idea the price or conditions but maybe check KY or TN if ya happen to be in that area.

[Strategus]

I don't know if he gets this habbit from DSM himself, but I've caught him trying to climb all up in my belly button when I'm sleeping at night. That little sucker has a serious belly button lint and belly button smell fettish!

I knew he was a little wierd, but didn't know he was off the wall freaky like that!

Baby DSM better be staying away from belly buttons and gettin' ready for Jan-February '09 when he's gonna be inside a King Cake over N'awlins way!

Mardi Gras and KingCakes is what happens to little baby dolls/thingies/whatever as soon as Xmas is over. :-)

(careful of the cheat eating the King Cake LOL).

[40plusnewbie]

Unfortunately I haven't been able to work out with weights recently due to some heavy issues at work which have taken up all my time and left me completely exhausted every day for the past couple of weeks. As of last night I'm over 1 of 2 major hurtles and wow, what a load off my mind! This morning was the first day in 2 weeks that I've been able to stay up when my alarm clock goes off at 5:15am and make some oats and I did a small workout too. For the past 2 weeks I have been running ragged 7 days/wk and when the alarm goes of I have only been able to get up and put on coffee for my wife and then climb right back into bed not to mention being exhausted in the evening when finally getting home.

I've continued to eat healthy with a few minor variations off my strict food plan but nothing bad just some read meat and potato's. I've been able to continue with my stomach vacuum exercizes but nothing else for the past 2 weeks until this morning. I still have another major hurtle to deal with that won't pass until the first week of December but fortunately since I'm taking anavar it's still producing some results in my mid section which is my main focus anyway.

I'm upping my daily dose of var from 52mg/day to 65mg/day until I take the last pill, I'm not capping anymore and will just go into pct when I run out.

I'm quite happy with my mid section progress as I was stuck at 250lbs. for like 4-5 months prior to starting this cycle and was still obese at that weight. As of this morning I was 227lbs and am pretty sure I am not classified as obese any longer (not sure what my bmi is but I think a rough estimate at obesity is 20% over ideal weight and there is no way I am 20% over ideal weight now). So I've proably added 3-5 years to my life moving from obesity to pretty close to my ideal weight (might be around 210 or so, I'll be very interested in getting ppl to estimate my bf% when I post up pics).

I still have enough var for 2 more cycles so should be able to get some decent progress in the future with the var I have left but since I now know the formula for gaining muscle I'm very pleased regardless and think I'll be able to put on some good mass over the next few years if I can get my ass into a regular and solid weight lifting program with or without the var.

I was going to do a second workout this afternoon after taking a nap but didn't want to take in too much protein and carbs today since my main focus is tightening up my midsection. At least I'm going to have a couple days off over the next 2 weeks and then things will be smooth after the first week of December and I'll be back to 60-70hr work weeks which I am quite looking forward to!

[ghettoboyd]

good to hear from you man.its been a while. glad all is well with you.i look forward to seeing your progress picks.on a side note:have you been buying anavar powder and making your own capps?if so do you add anything or just capp the powder.im considering doing this but im not shure if its just that easy.thx bro

[40plusnewbie]

good to hear from you man.its been a while. glad all is well with you.i look forward to seeing your progress picks.on a side note:have you been buying anavar powder and making your own capps?if so do you add anything or just capp the powder.im considering doing this but im not shure if its just that easy.thx bro

I used whities capping method adding baking soda. Next time I do it I will tamp the caps though as they came out a little light. Mixing it correctly is important and kind of time consuming but you want it mixed properly so the var is evenly distributed through the mix.

[liftohio]

Wow! Great progress well done!

[ghettoboyd]

I used whities capping method adding baking soda. Next time I do it I will tamp the caps though as they came out a little light. Mixing it correctly is important and kind of time consuming but you want it mixed properly so the var is evenly distributed through the mix.

thx bro i appreciate the info.

[Strategus]

Hello 40plus ----

Try to get at least 7 hours of sleep. It's cheap, and it's really crucial for fat loss. I've noticed that my acquaintances/friends who have weight problems are almost always the same people who miss out on sleeping.

It's kind of ironic, but lazy time in bed makes for a more active, fit, daytime person who can get lots accomplished in a shorter day i.e. efficiency.

That job had darn well be payin' overtime if they're making ya work all those hours!!

Unfortunately I haven't been able to work out with weights recently due to some heavy issues at work which have taken up all my time and left me completely exhausted every day for the past couple of weeks. As of last night I'm over 1 of 2 major hurtles and wow, what a load off my mind! This morning was the first day in 2 weeks that I've been able to stay up when my alarm clock goes off at 5:15am and make some oats and I did a small workout too. For the past 2 weeks I have been running ragged 7 days/wk and when the alarm goes of I have only been able to get up and put on coffee for my wife and then climb right back into bed not to mention being exhausted in the evening when finally getting home. [...]

I've continued to eat healthy with a few minor variations off my strict food plan but nothing bad just some read meat and potato's.

[40plusnewbie]

Who's the king? ME!

Finnished my PCT today. Current weight: 223.5 lbs. (at night, might be 2 lbs lighter in the morning). Got a low as 217.5 lbs. but given the lack of muscle mass on my body I felt as though I was beginning to look too sickly/ematiated in the mirror so I decided that I would go no lower than that. Surpassed my goal of loosing 25lbs. and have really good control over my diet, abeit with cravings which I give into occasionally.

My workout schedule/routine is weak as hell and I hardly put on any muscle at all but the cost of my anavar is not an issue for me at all so I don't care about that. For example I worked my upper and mid abs 4 days ago- 6 sets of 14 to 12 reps with 63 lbs on my upper chest, dropping down to 55 lbs by the last 2 sets. Then no more workouts until today when I worked my upper/mid abs again- increased the weight doing 6 sets of 14 to 12 reps with 71 lbs on my upper chest, dropping down to 63 lbs for the last 4 sets.

I'm not ripped but I can't let my bf get that low because I need to put probably 25 lbs of muscle on my frame so I look fit and not like a marathon runner physique. Not sure what my current bf% is but I don't really care because I have control over my weight and diet now.

Last year I was wearing pants with a waist size of 46, now my 38 in waist jeans are hanging off me and I look good in 36 in waist dress pants. Tried on some 36 in jeans and could barely fit into them but am gonna go shopping for some loose or relaxed fit 36 in jeans to see if they fit well.

Can't wait for the summer. Gonna get my back waxed and hit the tanning salon prior to the summer getting here. Gonna have to get some ankle weights to work my lower abs because the upper ones are starting to grow nicely.

I know I should be doing 2-3 muscle groups every other day and maybe I will get there, maybe not. But I ain't no fatty anymore and my muscles respond nicely to good food fuel when worked out.

I'm very happy I did this cycle, I was stuck at 250 lbs. for 4-5 months until I started this cycle. Now I'm at an ideal weight by general health standards. I've also got enough anavar for 2 more cycles but am gonna save it until I step up my lifting game. My fatloss goal has been accomplished.

[ghettoboyd]

good for you bro,nice going.are you gonna post any pics? i was wondering if you were gonna post again,you sorta fell of the map.anyway nice job.

[40plusnewbie]

Me then:







Me Now:

[ghettoboyd]

wow man,holy shit!very nice my friend you should be proud of yourself.

[sonysucks]

Fantastic...now run to the spa and get your back waxed...now...I mean now...
Congrats dude...you did a great job and have the foundations now to keep it up.
another 40plusser says well done ....

[40plusnewbie]

wow man,holy shit!very nice my friend you should be proud of yourself.

Thanks. Now all I have to do is acutally start lifting weights so I can grow some muscles.

I am pretty excited about how my abs are gonna look when they are all thick and grown out and I'm doing crunches with 100+ lbs. on my chest.

[UrRoyalHighness]

Good Job. If you think it was worth it then good for you mate

[Strategus]

Niiiiice!!!!! That side view really shows the cut. I've been wondering what happened to ya.

I've been busy decluttering the house...doing the last 5 or 10% of that project. That way, I won't need to spend much time around the house during the new year and I'll be able to up the cardio.

I've been lifting steady - after a while it gets to the point where I don't sleep or eat well if I don't lift regularly. I'm not really the personality of your average lifter but I like it a lot!

Time to join a gym 40plus!!!! T-shirt and pants and you're ready to go!!! At my gym, we have the whole range of everyone from teenagers to experienced lifters to gals who do cardio to some 40plus folks who lift to some overweight folks making that move toward self-improvement.

[DSM4Life]

Same messy bed

[***xxx***]

any updates?

[eckstg]

T-shirt and pants and you're ready to go!!!

lmfao!!!

[guambomb]

hello 40plusnewbie, im just curious if you have found that you have been able to keep your gains from anavar up to this point in time?

[rekone77]

Read this whole thread and u r absolutely hilairious. Wanted to no if u hav stuck with it and how is everything goin?

[Armani23]

I would also love to see what you look like now...

[ComputerGuy]

Hey, why dont you give the anavar to your gal and get some test for you? I am an old guy... I ran a test cycle at 43 and it was like a miracle... anavar worked well... for my wife.. .Of course the fact that I have a script for TRT and no source for anavar yet might mean I am biased....

[shortbed454]

i just got through reading through this thred. just wanted to say congrats and nice progress. also, how has your progress been since the last pics?

[lovbyts]

If you guys read the whole thread did you bother reading the date and see it is a 3 year old thread.