First Cycle Log Test E

[liftw8t]

So I'm gonna be starting my first cycle AAS, this is going to be a straight bulk for 12 weeks and stats are as followed:

5'10"
180lbs 7% bodyfat
22yr with 3 years of serious training (had a 6 month gap of no training due to injury not training related)

400mg test e 1- 12wk ( have run PH in past and have seen some sides before)
10-20mg nolva 1-12 wk ED
12- 14 wk nolva ED
PCT 14-18wk
Clomid 50mg
Nolva 20mg

Lift Stats:
Bench 205 x 4 reps
Incline 185 x 2 reps
Barbell Row 225 x 4 reps
Tbar 4 plates x 5 reps
Deadlift 405 x 5 reps
Squat 365 x 8 reps (in the hole)
Bicep Curl 95 x 6 reps
Skull Crushers 135 x 4 reps

Split goes:
Monday: Chest/ Light Tri's/ Light Front Delt
Tuesday: Back/ Light Bi's/ Light Rear Delt
Wednesday: Rest
Thursday: Legs/Calves/Forearms
Friday: Arms
Sat: Rest
Sun: Rest

Supplements: was told to leave creatines and NO and Test Boosters for PCT
Multivitamin ED
Fish Oil ED
ZMA (possibly but told this should go for PCT along with GABA)

Hope to put on some good size, diet is in check over 3k calories and over 260 protein aiming for 400g, Gallon of water a day. First pin is Monday and followed by Thursday breaking them up into 200 mg a piece so 400mg a week.

Open to suggestions and advice