Jug_head_man 1st Cycle Test E & Dbol! 12 Weeks

[xo3et]

Keep this going dude,

[supragasm]

i take dbol , 40mg pre WO i feel pumped throughout my workouts, and sweat like crazy!

[supragasm]

jug head,
i dont have a thread yet

[jug_head_man]

Day 51, August 11

tembe - Yea I tried splitting mine throughout the day, before and after lifting, and all before. I felt that my best results came from taking all before my lift about 30-45. before.

CrazyHorse13 - Yea man I will try to get it to you, ive been swamped with school but I finished today.

xo3et - Im trying bro! Should be better since school is over until fall.

So I had my final today fo my last class of summer school. I didnt workout yesterday because I was at the library all freakin day. I only slept around 4 hours so I was dead tired except for the 3 cups of coffee that kept me going. I still had a pretty great lifting day even if I was dead inside and out. I felt like a zombie but my strength was still pretty good. I think from my poor diet the day before and bad sleeping habit, my lift couldve been much better. I am getting noticeable acne on my upper back and on my pec again. I get really annoyed quickly with people but today I felt like a king in the gym. Everyone (girl and guy) was watching me pump chest and biceps out.

Main Lifts:

BB Bench:315x2 This Week: 305x3 (Tired)
DB Incline: 110x8 This Week: BB Incline: 275x4! (Most ive ever done)
DB incline flies: 60x10 This Week: DB Incline Flies: 65x12
DB pullover: 90x10 This week: 95x12
Hammer curls: 70x9 This Week: 50x12 (Slow and controlled)
BB curls: 130x5 This Week: 120x10 (Slow and controlled
forearms

[TheWarHammer]

Sweet strength gains bro, I love it when i make huge gains like that on cycle too. Keep up the hard work and I am sure you will have made some huge gains at the end. I have managed to rip myself down a little furthur in BF% over the last coupel weeks to about 206lbs and on my 5'9 frame with probably about 11-13%BF right now I am feeling pretty good about my last cycles results. Keep it up looking good, when do we get to see the transformation pics so far??

[Moondogg]

Looking great man, lets see some progress pictures.

[jug_head_man]

Day 52, August 12

TheWarHammer - Thats pretty sweet dude! Not to much lost and still big. I think im gonna try and cut to around 190 or a little less. I want to get to around 6-8% bf and maintain that.

Moondogg - Haha I will get those up by the end of this week of possibly tomorrow!

So I went ahead and did legs today even though my back was killing me ( Ibuprofen). It hindered a couple of my lifts but surprisingly I was able to squat a good amount of weight. I was dead tired after squats since I havent done them in 2 weeks.

Main LIfts:

Squats: 455x4 This Week:405x8 (Last week only did 6 reps!)
Leg Press: 18 platesx10 This Week:None
Lunges: 135x15
leg extension: 230x10 This Week:230x12 (Hurt my back)
Calf raises: 8platesx8 This Week: Seated, 6 platesx15
Abs

[TheWarHammer]

[QUOTE=jug_head_man;4807169]Day 52, August 12

TheWarHammer - Thats pretty sweet dude! Not to much lost and still big. I think im gonna try and cut to around 190 or a little less. I want to get to around 6-8% bf and maintain that.

6-8% is sweet but how does your body react at theat level? It would seem to me that you would be in a constant fight to keep your body from digesting your muscle mass when you sleep etc. Do you have a said diet plan to support that once cycle complete? You had a superb base to build on with this cycle and as we all are a little different in how this works on us so i am definetly staying tuned to see how this worked for you in the end.

[jug_head_man]

Weight: 195lbs. Week 4: 206lbs Week 8: 209.3lbs.
Waist: 32 Week 4: 33.25'' Week 8: 33''
Arms: 16'' Week 4: 17'' Week 8: 17.25''
Quads/Hamstrings: 24.5'' Week 4: 26.25'' Week 8:27''
Forearms: 13'' Week 4: 13.75'' Week 8: 14''
Calves: 15.5'' Week 4: 16'' Week 8: 16.5''
Chest/Back: 43'' Week 4: 45'' Week 8:45.5''
Shoulders: 52'' Week 4: 53.5'' Week 8: 54''
Neck: Week 8:18.25''

Increase in everything!

[jug_head_man]

Lemme know what you guys think!

[jug_head_man]

Day 53, August 13

Had back day, its been difficult to go very hard because of my injured back but I manage, nothing special so I wont list my main lifts, I go as hard as a I can but I still feel it. I have been doing a lot of work on machine back lifts since it doesnt take a toll on my lower back. I had my 16th injection in my right quad and I think I hit a vein, its been hell trying to inject in my right leg the past couple of times. Now its all in my head and I get scared when I inject in my right leg so I inject in my left instead. I havent been increasing in weight very much which is kind of discouraging but I am still going up slowly. My strength is beginning to level off so I might switch up my workout again to shock the ole; system.

[supragasm]

WOW! impressive bro! 4 more weeks! =) I cant imagine if you decide to do a cutting cycle next, you on Tren + some other goodies,wow!

I am just finishing week 4, funny cause even the people who see me everyday have noticed a difference in my physique.
And the people who dont see me often, are amazed at how much different I look,lol
i took before pix,lol, I am waiting until this coming Monday to take pix, to compare day 1 to 4 weeks done.being my dbol will be done, and the test/eq will really start to kick in

[liftw8t]

Nice progress man we have alot of the same build except my back is wider and your thicker heavier muscle bellies than me but I love the size on the wheels very envious of them . Do your think your cycle helped with your thickness of the muscles because you definitely look thicker than your before pictures like more filled in. You had a great base to build on too

[xo3et]

jug,

Holly F**k bro, you look wicked mate. Keep it going bro

[supragasm]

Day 53, August 13

Had back day, its been difficult to go very hard because of my injured back but I manage, nothing special so I wont list my main lifts, I go as hard as a I can but I still feel it. I have been doing a lot of work on machine back lifts since it doesnt take a toll on my lower back. I had my 16th injection in my right quad and I think I hit a vein, its been hell trying to inject in my right leg the past couple of times. Now its all in my head and I get scared when I inject in my right leg so I inject in my left instead. I havent been increasing in weight very much which is kind of discouraging but I am still going up slowly. My strength is beginning to level off so I might switch up my workout again to shock the ole; system.

Do you always aspirate ? Its how you make sure you are not hitting a vein

[Aizen Sosuke]

Damn man. Over an inch in arms and 2.5 in quads after 8 weeks. You are transforming into a monster. Also how did you like the Dianabol addition to your cycle? Would you recomend it or try it yourself again? Thanks for the detail log.

[gogetteratl]

Pics look awesome Jug Head.. Keep it up bro!!

[bjpennnn]

looooooooking solid man

[jug_head_man]

Day 57 August 17

supragasm - Yea man I purchased some clen so we'll see when I start to cut, im excited. Thats sick bro, that eq will be insane! And yes, I think it mightve been in my head but it stung way more than normal. Today I did it and it was great, just a different spot.

liftw8t - Thx man! I am working so hard to bring my back up, it just doesnt seem to want to grow as much as my other body parts! My legs have always been bigger than the rest of my body. I was squatting 315+ in highschool when I weighed 148lbs. I could maybe bench 135 10 times. I just finally brought the rest of my body up to par.

xo3et - Thx bro! Appreciate it!

Aizen Sosuke - No problemo dude! I would recommend it yes. I think it helped a lot as far as kick starting my strength. If you do it correctly, (water, low bf%) I would def. recommmend it. Otherwise just stay away because itll give you a moon face.

gogetteratl/ bjpennnn - Thx guys!

Had my chest/ tris today since I didnt get to tris last week. Also had my 17th injection which was my scariest yet. My right quad has been creating problems when I inject during the past couple weeks. I was shaking when I stuck it but it turned out alright! Also, I cant get past 315 on BB bench for 2 which is really frustrating!

Main Lifts

BB Bench:315x2 This Week: 315x2
DB Incline: 110x8 This Week: DB Incline: 115x7 (Most ive ever done!)
DB incline flies: 60x10 This Week: DB Incline Flies: 65x12
DB pullover: 90x10 This week: 95x12
Weighted dips: 45x15
Close bench: 185x10
DB pullover: 105x10

[jug_head_man]

Day 58, August 18

Had my leg day today, went fairly well. Decided to go higher reps and change things up rather than going heavy.

Main Lifts:

Squats: 315x12 x3
Lunges: 100xwalkway
Lying leg curls: 130x10
Traps
Abs

[ranging1]

great progress man

BUT IMO i think u need to up ur calories a little atleast, just coz i think u really need to considering ur size, been watching ur gains and i think the reason why ur gains have been slower then what u expected is coz ur calories arent high enough

BUT good going, ur coming along good, can see the difference

[Discombobulated]

Nice progress you are getting close to 215

[Dinosaur]

nice progress keep up the good work.

[IggySupra]

Damm, now imagine when you start shredding down. You gonna look even better. Keep up the good work bro!

[jug_head_man]

Whats up guys! Sorry havent posted in a while ive been busy! Basically to sum up the past couple of weeks... just going through the motions. I am up to 213lbs. which is awesome but my gym is closed for a couple weeks so ive been going to this old school place with almost no comparison. My back is still messed up so I havent maxed out but im still going hard.

I am thinking I might make this a 10 week cycle because i have been having a really hard time giving myself injections. Im not sure, I would also love to be cut for school but lemme know what you guys think. Make this 10 or 12 week cycle?

[PistolPete33]

What issues are you having with the injections? Did you have this issue from the start?

[Aizen Sosuke]

Go with the 12 weeks. And please dont slack on your PCT, you've made some nice gains and have inspired me among others to reach your level of base before even starting so don't mess it up.

[Epic1]

You gotta good build man. Keep it up

[supragasm]

12 weeks FTW! Come on bud, stick with it, maybe have someone inject you?

[vingtor]

really nice man. i am thinking of doing Test E soon. probobly in a few months, till i get slightly older(bdays in 4 months!) stoked. best bday present ever.

do you have a natural fast metabolism? and you can count fiber out of your carbs cause your body does not digest fiber just keeps you fuller for longer.

awesome physic!

what would you say is your best body part?

[TheWarHammer]

You have made Sweet gains brother, keep it up for the full 12 weeks and then work on cutting up. I have been out for a while and have been working on cutting too over the last month+ and am very happy with my results so far. I went the full 12 with mine and have no regrets. As soon as you cycle off and begin your PCT you will notice that your body will cut water mass and your definition will begine to pronounce. It happens realy quickly and then you get a better idea of your lean mass gains. It is your body ultimatley so do what feels right for you but if you can stick it out for the full 12 then i would. I feel you on the injection hard thing I stuck only with my thighs the whole time and had a fair amount of scar tissue build up by the end. lesson learned rotate to shouldders etc.

[alumni]

Subscribed...good thread enjoyed reading the progess! I am on the same identical cycle only using 600mg of test a week and 50mg dbol ED along with proviron ...I will be doing a nolv only pct as I read that is sufficient to maintain gains and restore natural levels.

I am the same height and weight as you starting out So I will have to show my results before and after my 12 week run...I am almost done with my first week...

also wanted to PM you because I had a qeustion...Im new to this forum but on ************ and bb.net so i will have to figure out how to use the PM here

-Congrats

[jug_head_man]

Thanks guys for the advice! I decided to go 12 weeks and this is my 12th week. I will be gone on thrusday and friday because ill be out of town so tomorrow or possible saturday could be my last workout day until cutting. I purchased some clen and i will start that next week. I am ready to lose this weight and get shredded! I am still very pleased with my bf, my abs still show and I still have significant cuts. I cant imagine what ill look like in a month after my cutting. My strength is through the roof rightnow and it feels awesome. My testicles are still shrunk and I get short of breath more easily from being this big. Other than that I feel great! I feel like a king in the gym and everyone notices my size difference. Do you think the pct will give me any sides? I do have some acne on my back and arms but nothing o bad.

[ranging1]

good to hear mate, glad its going great for u

as for PCT some people get sides when their testerome wears off or fades just coz ur hrmone levels are going through another drastic change,
got i mate who just started PCT and hes getting few more acne spots, but nothing bad and not noticable unless u point them out

[Aizen Sosuke]

Try something with benzoyl peroxide like clean and clear. I that doesn't work then accutane. BTW dude you have spoiled us with your detailed logs up to now so don't stop.

[jug_head_man]

Did back today, felt awesome. I am heading out of town so will update again on Sat. with pictures. I am so happy with this cycle rightnow, hopefully I dont lose to much after my pct.

I have acne medicine already that ive taken for a while so ill keep using that. I Have a fairly fast metabolism but am able to build muscle fairly easily. Id say my best body part is my legs and traps. My weakest would have to be my lats and rear delts which I worked on this entire cycle. I think ive brought them up pretty well.

[Aizen Sosuke]

Dude where have you been?

[xnotoriousx]

Where's those pics

[jug_head_man]

Hey guys! I apologize for my absence, school has started and ive been swamped. I started my pct today and man did it taste horrible. I have also been on clen for the past 2 weeks and I love it! I reached 214lbs at my highest and measured my bf% at the end of my cycle around 7.5-9. I am now down to around 204lbs. and look better than ever! I will take pics soon!

[Yashp]

Great results so far, Jug, it's nice to see how far one can get by putting a little brain and effort into it. I'm thrilled to see the end results after cutting down. One question though.

How come you used L-dex/Arimidex instead of any other product? I'm a bit puzzled as to what to use, so what pro's and con's did you consider? By the way, how is your back doing?