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  1. #1
    polly56's Avatar
    polly56 is offline Associate Member
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    Jun 2008
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    Hey how were your strength gains over the course of this cycle?

  2. #2
    alphadog's Avatar
    alphadog is offline Associate Member
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    Quote Originally Posted by polly56 View Post
    Hey how were your strength gains over the course of this cycle?

    Strength is way up.. I don't have exact numbers for how much it went up but I feel extremely strong.. I jumped into the cycle early after I came back after an injury.. I added a lot of muscle mass which was my goal.. I'm up 35 pounds and feel I could have gotten even bigger if I had lifted with the same type of intensity as I have learned to do now... I feel intensity is definately the key to bodybuilding.. So on my next cycle a few months from now I plan to really take that next step to arnold status and get to 250 solid..

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