First cycle log 10 weeks test e

[bigbawse]

86kgs
5'10
24 yo


weeks 1-10 500mg test e
weeks 2-10 0.25mg liquidex e2d

Pinning Sunday and wednesday or thursday

pct
Nolva 40/40/20/20 or something like that, will decide towards the end


i got my liquidex late, 1 week after starting my cycle (stupid i know), i bloated from first week and had a gyno lump behind my nipples.. got on adex from week 2 and took nolva 40mgs for 3 days, lump was gone.



diet:

10 egg whites, 3 whole eggs, 2 cup oats, 1 tbs PB and 250ml whole milk
350g beef or breast chicken, rice and vege side
gym 2-3 hours after lunch

2 scivation whey scoops
250g beef or 450g tinned tuna with rice, vege
2 scoops whey with 500ml milk

i follow IIFYM principle, so i eat at what ever frequency that is convenient to me as long as i eat every thing i stated.

Supps:

Orange Triad mutli with added joint formula
fish oil 4-8 caps a day
nutrex hemorage stim pre w/o (will cycle off from week 4 then start at pct)
beta alanine and citruline malate (will replace stims pre w/o)
creatine mono (will load up on it last 4 weeks - after pct and beyond for nice water retention and some strength
DAA after PCT

[bigbawse]

week 4 update

i am up to 90kgs i am guessing mostly fat ... no strength gains yet even though i am eating right and train to the point where i feel like throwing up even on a shoulder day...

libido is up though, i must respond to the long esters late... i am considering of jumping on prop from week 6 as i dropped and broke the other vial..

will see how things go

[38jumper38]

Hi there,
I really can't understand what you'r doing.
1- you don't mention your bf%.
2- I can't understand your diet, and I believe your biggest problem is the diet that you have.
3-You should have HCG in your cycle
4-You need clomid in PCT

[bigbawse]

1. i am around 12% i can see my abs

2. i dont know what it is you dont understand.. i am getting enough protien, carbs and fat

3. @ 500mg i been reading that HCG is not required

4. no i dont..

[bigbawse]

thanks for your concern

i am bulking up.. looking to add 7kgs of lean wieght and increase my lifts

1. i am around 12% i can see my abs

2. i dont know what it is you dont understand.. i am getting enough protien, carbs and fat

3. @ 500mg i been reading that HCG is not required

4. no i dont..

[bigbawse]

i have decided to change to prop from week 6

[bigbawse]

after pulling out the pin from my second week 4 pin.. blood started dripping, it stopped after mild pressure with a swab.

same thing happened with my left quad on my first pin this week.


i have been alternating quads for 4 weeks now.. should i be worried ?

[tntauto1127]

Prob hit a vein on the way in. It happens sometimes blood squirts right out. Freaked me out the first time. Just put pressure on and it was fine. Only happened once though.