Austinite's 22 Week Cycle - Test | Primo | Tren | Mast | Var

**austinite** · 09-16-2012, 12:03 AM

Let me start by saying something important here. I realize a lot of new members and beginners browse this section to get advice, tips and to see other user's experiences. I need to emphasize that this cycle is in no way acceptable for a beginner. Novice users should use any information for research only. I have used every compound listed below and I know exactly how my body reacts to each one of them. This gives me an advantage over someone who's never used them and couldn't identify what compound is causing sides.

For beginner cycles, please visit the Educational Section and research there. This cycle is not recommended, not even for your 3rd, 4th or 5th cycle.

Let's get down to the details...

* CYCLE DURATION (22 Weeks):

Start Date:	October 1st, 2012
End Date:	March 17th, 2013

Notes: Cycle duration may be cut to 20 weeks.
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* CURRENT STATISTICS:

Age:	36
Height:	6' 0"
Weight:	201 LBS
Body Fat %:	13.66%
Lean:	173.54 LBS
Fat:	27.46 LBS
TDEE:	3776
Training:	11 years
TRT Patient:	Yes

Notes: Body Fat calculated via Bod Pod as of 9/14/2012 - Monthly calculations will follow.
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* THE GEAR & DOSAGES:

Weeks	Compound	Weekly Dose	*Pin Frequency*	Lab
1 to 22	Test E	500 mg	250 mg twice EW	USP LABS
1 to 22	Primo	1050 mg	300 mg EOD	SCIROXX
1 to 12	Tren E	500 mg	250 mg twice EW	ZARALONE
8 to 18	Mast	700 mg	200 mg EOD	[against rules]
14 to 22	Var	700 mg	100 mg ED	BAYER

Notes: All gear on hand - additional vials and tabs-Scirrox var available just in case
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* BLOCKER: Anastrozol @ .5 EOD
* HCG: 250iu twice weekly to week 12, then 3 times weekly to 22nd week
* ON HAND: Prami, Letro & Tamox.

Notes: Although I've used all compounds in this cycle previously, I'v never needed items on hand.
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* OTHER MEDICATIONS AND SUPP'S:

Weeks	Compound	Dosage & Frequency
Entire cycle	B12 (IM)	1000 iu ED
Entire cycle	Rhodiola	250 mg ED
Entire cycle	DHEA	100 mg ED
Entire cycle	D3	5,000iu ED (except Wed/Sun = 50,000iu)
Entire cycle	Pregnenalone	100 mg ED
Entire cycle	Omega 3	3600 mg ED
Entire cycle	Metformin HCL	500 mg ED
Entire cycle	Crestor	5 mg ED
Entire cycle	NAC	600 mg ED
Entire cycle	Indapamide	0.625 mg ED
Entire cycle	Magnesium	500 mg ED
Entire cycle	Vitamin E	400 iu ED
Entire cycle	Zinc	50 mg ED
Entire cycle	Vitamin C	3000 mg ED

Notes: D3 @ 50,000 iu's is not recommended. This is a prescription due to deficiency.
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INJECTION SPOTS: Quads, Delts, Lats, Traps, Forearms, Pecs (that's 12 rotations)

Notes: As much as I hate glutes, I may have to incorporate them at some point.
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* TRAINING SCHEDULE:

Day 1	Shoulders, Traps, Delts, Abs
Day 2	Chest, Tri's
Day 3	Back, Bi's, Abs
Day 4	Legs
Day 5	OFF

Repeat...
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*CARDIO ROUTINE:

30 minutes fasted AM run @ 6.5mph ED.
30 minutes varying incline (6 to 15%) walk @ 4.2mph ED except Leg days.
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* ON CYCLE DIET:

Calories	4k for 12 weeks, 3k for 10
Protein	275-300
Carbs	350-400
Fats	70
Liquid intake	1 Gallon of water
Liquid Intake	3 Liters diet Green Tea
Cheat Day	Sunday (2800 calorie day)

Veggies: Asparagus, Broccoli, lettuce, spinach, Zucchini, Eggplant, Green beans, okra, sweet potatoes, Lima beans, Chickpeas, lentils, peas.

Proteins: Lean beef, chicken, Tuna, Salmon, duck, turkey.

Fruits: Bananas & the Berry group.

Also, Almonds, almond butter, Oats, brown rice, Almond milk and tons of egg whites in all forms.

NO protein shakes, NO milk. NO bread (except ezekiel twice per week, 4 slices total).

Meals will be every 2 to 3 hours.

Notes: Meals are being prepared for me during the 6 month cycle. Lucky me.
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* GOAL AT END OF CYCLE: Under 11 % Body Fat and over 220 lbs.
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* BLOOD WORK RESULTS (as of : 9/17/2012)

Description	*Result*	Expected
Vitamin D, 25-Hydroxy, LC/MS/MS	90 ng/ml	30 - 100
TSH	1.61 mIU/L	0.40 - 4.50
T4, FREE	1.7 ng/dL	0.8 - 1.8
T3, FREE	3.8 pg/mL	2.3 - 4.2
WHITE BLOOD CELL COUNT	9.3 Thousand/uL	3.8 - 10.8
RED BLOOD CELL COUNT	5.70 Million/uL	4.20 - 5.80
HEMOGLOBIN	16.7 g/dL	13.2 - 17.1
HEMATOCRIT	51.4 %	38.5 - 50.00
MCV	91.3	80.0 - 100.0
MCH	30.1 pg	27.0 - 33.0
MCHC	32.8 g/dL	32.0 - 36.0
RDW	15.2 %	11.0 - 15.0
PLATELET COUNT	260 Thousand/uL	140 - 400
ABSOLUTE NEUTROPHILS	6668 cells/uL	1500 - ***0
ABSOLUTE LYMPHOCYTES	2748 cells/uL	850 - 3900
ABSOLUTE MONOCYTES	403 cells/uL	200 - 950
ABSOLUTE EOSTINOPHILS	325 cells/uL	15 - 500
ABSOLUTE BASOPHILS	44 cells/uL	0 - 200
VITAMIN B12	883 pg/mL	200 - 1100
ESTRADIOL	21 pg/mL	< OR = 39
TESTOSTERONE, TOTAL, LC/MS/MS	897 ng/dL	250 - 1100
TESTOSTERONE, FREE	151.2 pg/mL	35.0 - 155.0
CHOLESTEROL, TOTAL	193 mg/dL	125.0 - 200
CHOLESTEROL, HDL	40 mg/dL	> OR = 40
CHOLESTEROL, LDL	128 mg/dL	< 130
TRIGLYCERIDES	151 mg/dL	< 150
GLUCOSE	91 mg/dL	65 - 99
UREA NITROGEN (BUN)	23 mg/dL	7 - 25
CREATININE	1.08 mg/dL	0.60 - 1.35
SODIUM	141 mmol/L	135 - 146
POTASSIUM	4.9 mmol/L	3.5 - 5.3
CHLORIDE	102 mmol/L	98 - 110
CARBON DIOXIDE	28 mmol/L	21 - 33
CALCIUM	10.5 mg/dL	8.6 - 10.3
PROTEIN, TOTAL	8.0 g/dL	6.2 - 8.3
ALKALINE PHOSPHATASE	91 u/L	40 - 115

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* CLOSING STATEMENT:

I understand that everyone wants to see pictures. If you've seen my posts, you will remember that I suffer from post hyper pigmentation. This is one of 2 reasons why I feel uncomfortable posting pictures. The second reason is because I have over 100 employees and will not risk posting pictures. For all I know they might be on this forum.

HOWEVER. I will be sharing photos in private with select members. Most likely mid to post cycle. So please, don't ask

Lastly, as you see above, this cycle will not start until Oct. 1st, 2012. So until then, I can answer any questions you may have. Due to the length of this cycle, I will make weekly updates from day one. Since I know how primo and mast work for me, I'll switch to updating multiple times per week when these compounds start cranking.

Blood Work scheduled for Monday. Results will be posted. Will be getting bloods 3 times during this cycle.

I probably forgot a few things here and there in this post. So I will update as I notice any errors, missing info.