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09-16-2012, 12:03 AM #1
Austinite's 22 Week Cycle - Test | Primo | Tren | Mast | Var
Let me start by saying something important here. I realize a lot of new members and beginners browse this section to get advice, tips and to see other user's experiences. I need to emphasize that this cycle is in no way acceptable for a beginner. Novice users should use any information for research only. I have used every compound listed below and I know exactly how my body reacts to each one of them. This gives me an advantage over someone who's never used them and couldn't identify what compound is causing sides.
For beginner cycles, please visit the Educational Section and research there. This cycle is not recommended, not even for your 3rd, 4th or 5th cycle.
Let's get down to the details...
* CYCLE DURATION (22 Weeks):
Start Date: October 1st, 2012 End Date: March 17th, 2013
Notes: Cycle duration may be cut to 20 weeks.
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* CURRENT STATISTICS:
Age: 36 Height: 6' 0" Weight: 201 LBS Body Fat %: 13.66% Lean: 173.54 LBS Fat: 27.46 LBS TDEE: 3776 Training: 11 years TRT Patient: Yes
Notes: Body Fat calculated via Bod Pod as of 9/14/2012 - Monthly calculations will follow.
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* THE GEAR & DOSAGES:
Weeks Compound Weekly Dose Pin Frequency Lab 1 to 22 Test E 500 mg 250 mg twice EW USP LABS 1 to 22 Primo 1050 mg 300 mg EOD SCIROXX 1 to 12 Tren E 500 mg 250 mg twice EW ZARALONE 8 to 18 Mast 700 mg 200 mg EOD [against rules] 14 to 22 Var 700 mg 100 mg ED BAYER
Notes: All gear on hand - additional vials and tabs-Scirrox var available just in case
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* BLOCKER: Anastrozol @ .5 EOD
* HCG: 250iu twice weekly to week 12, then 3 times weekly to 22nd week
* ON HAND: Prami, Letro & Tamox.
Notes: Although I've used all compounds in this cycle previously, I'v never needed items on hand.
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* OTHER MEDICATIONS AND SUPP'S:
Weeks Compound Dosage & Frequency Entire cycle B12 (IM) 1000 iu ED Entire cycle Rhodiola 250 mg ED Entire cycle DHEA 100 mg ED Entire cycle D3 5,000iu ED (except Wed/Sun = 50,000iu) Entire cycle Pregnenalone 100 mg ED Entire cycle Omega 3 3600 mg ED Entire cycle Metformin HCL 500 mg ED Entire cycle Crestor 5 mg ED Entire cycle NAC 600 mg ED Entire cycle Indapamide 0.625 mg ED Entire cycle Magnesium 500 mg ED Entire cycle Vitamin E 400 iu ED Entire cycle Zinc 50 mg ED Entire cycle Vitamin C 3000 mg ED
Notes: D3 @ 50,000 iu's is not recommended. This is a prescription due to deficiency.
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INJECTION SPOTS: Quads, Delts, Lats, Traps, Forearms, Pecs (that's 12 rotations)
Notes: As much as I hate glutes, I may have to incorporate them at some point.
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* TRAINING SCHEDULE:
Day 1 Shoulders, Traps, Delts, Abs Day 2 Chest, Tri's Day 3 Back, Bi's, Abs Day 4 Legs Day 5 OFF
Repeat...
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*CARDIO ROUTINE:
30 minutes fasted AM run @ 6.5mph ED.
30 minutes varying incline (6 to 15%) walk @ 4.2mph ED except Leg days.
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* ON CYCLE DIET:
Calories 4k for 12 weeks, 3k for 10 Protein 275-300 Carbs 350-400 Fats 70 Liquid intake 1 Gallon of water Liquid Intake 3 Liters diet Green Tea Cheat Day Sunday (2800 calorie day)
Veggies: Asparagus, Broccoli, lettuce, spinach, Zucchini, Eggplant, Green beans, okra, sweet potatoes, Lima beans, Chickpeas, lentils, peas.
Proteins: Lean beef, chicken, Tuna, Salmon, duck, turkey.
Fruits: Bananas & the Berry group.
Also, Almonds, almond butter, Oats, brown rice, Almond milk and tons of egg whites in all forms.
NO protein shakes, NO milk. NO bread (except ezekiel twice per week, 4 slices total).
Meals will be every 2 to 3 hours.
Notes: Meals are being prepared for me during the 6 month cycle. Lucky me.
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* GOAL AT END OF CYCLE: Under 11 % Body Fat and over 220 lbs.
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* BLOOD WORK RESULTS (as of : 9/17/2012)
Description Result Expected Vitamin D, 25-Hydroxy, LC/MS/MS 90 ng/ml 30 - 100 TSH 1.61 mIU/L 0.40 - 4.50 T4, FREE 1.7 ng/dL 0.8 - 1.8 T3, FREE 3.8 pg/mL 2.3 - 4.2 WHITE BLOOD CELL COUNT 9.3 Thousand/uL 3.8 - 10.8 RED BLOOD CELL COUNT 5.70 Million/uL 4.20 - 5.80 HEMOGLOBIN 16.7 g/dL 13.2 - 17.1 HEMATOCRIT 51.4 % 38.5 - 50.00 MCV 91.3 80.0 - 100.0 MCH 30.1 pg 27.0 - 33.0 MCHC 32.8 g/dL 32.0 - 36.0 RDW 15.2 % 11.0 - 15.0 PLATELET COUNT 260 Thousand/uL 140 - 400 ABSOLUTE NEUTROPHILS 6668 cells/uL 1500 - ***0 ABSOLUTE LYMPHOCYTES 2748 cells/uL 850 - 3900 ABSOLUTE MONOCYTES 403 cells/uL 200 - 950 ABSOLUTE EOSTINOPHILS 325 cells/uL 15 - 500 ABSOLUTE BASOPHILS 44 cells/uL 0 - 200 VITAMIN B12 883 pg/mL 200 - 1100 ESTRADIOL 21 pg/mL < OR = 39 TESTOSTERONE, TOTAL, LC/MS/MS 897 ng/dL 250 - 1100 TESTOSTERONE, FREE 151.2 pg/mL 35.0 - 155.0 CHOLESTEROL, TOTAL 193 mg/dL 125.0 - 200 CHOLESTEROL, HDL 40 mg/dL > OR = 40 CHOLESTEROL, LDL 128 mg/dL < 130 TRIGLYCERIDES 151 mg/dL < 150 GLUCOSE 91 mg/dL 65 - 99 UREA NITROGEN (BUN) 23 mg/dL 7 - 25 CREATININE 1.08 mg/dL 0.60 - 1.35 SODIUM 141 mmol/L 135 - 146 POTASSIUM 4.9 mmol/L 3.5 - 5.3 CHLORIDE 102 mmol/L 98 - 110 CARBON DIOXIDE 28 mmol/L 21 - 33 CALCIUM 10.5 mg/dL 8.6 - 10.3 PROTEIN, TOTAL 8.0 g/dL 6.2 - 8.3 ALKALINE PHOSPHATASE 91 u/L 40 - 115
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* CLOSING STATEMENT:
I understand that everyone wants to see pictures. If you've seen my posts, you will remember that I suffer from post hyper pigmentation. This is one of 2 reasons why I feel uncomfortable posting pictures. The second reason is because I have over 100 employees and will not risk posting pictures. For all I know they might be on this forum.
HOWEVER. I will be sharing photos in private with select members. Most likely mid to post cycle. So please, don't ask
Lastly, as you see above, this cycle will not start until Oct. 1st, 2012. So until then, I can answer any questions you may have. Due to the length of this cycle, I will make weekly updates from day one. Since I know how primo and mast work for me, I'll switch to updating multiple times per week when these compounds start cranking.
Blood Work scheduled for Monday. Results will be posted. Will be getting bloods 3 times during this cycle.
I probably forgot a few things here and there in this post. So I will update as I notice any errors, missing info.Last edited by austinite; 10-06-2012 at 06:24 PM.
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09-16-2012, 12:31 AM #2
Sounds like your going to be having some fun, subbed!
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09-16-2012, 03:34 AM #3
No pictures? I thought u were that girl in ur avatar lol! ....I'm like damn that girl is gonna blow up!
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09-16-2012, 04:15 AM #4
Looking forward to this.I wish you the best.
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09-16-2012, 06:42 AM #5
What are forearm injections like? Never heard of anyone doing them before.
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09-16-2012, 07:08 AM #6
Interesting cycle. I'll be keeping my eye on your weight gain and change in bf%. I see you are on a 4:1 workout schedule. Soon, I'll be switching to a 3:1, but won't be running all the gear.
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09-16-2012, 07:13 AM #7
Wow brother. I'm definitely hitting the sub button.
Forearm, mm mm mmmm.....Dunno bout that!!!!!
Good luck
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09-16-2012, 08:34 AM #8Banned
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Very nice. You know i'll be following.
Good Luck
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09-16-2012, 08:54 AM #9
Thank you! Fun indeed
Ha. That's Dana Linn.
Thanks man!
Brachioradialis. Good spot for the daily B12 and on days where I'm not injecting 3 or more ML's of oil.
Originally Posted by Times Roman
Thanks AXx! Much appreciated.
Thank you stpete! Thanks for all the support and help, too.
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09-16-2012, 09:04 AM #10Associate Member
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Hell of a cycle. GL man.
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09-16-2012, 09:42 AM #11
^ Thanks, buddy.
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09-16-2012, 09:48 AM #12
Looks really solid, bro. Looking forward to seeing your progress!
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09-16-2012, 09:49 AM #13
That is the most professional and organized cycle thread I have ever seen! I'm not even sure what half those med's are that you are taking... Looks like a beast of a cycle. I will definitely be following. Good Luck!
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09-16-2012, 09:55 AM #14
Thank you, sir!
Thanks for the kind words, Live. And thanks for following. Most of the meds help with energy levels. Without Rhodiola and pregnenalone I crash around 3pm. Metfomin controls blood sugar, NAC is for liver, crestor for lipids.
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09-16-2012, 10:12 AM #15Anabolic Member
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09-16-2012, 10:15 AM #16
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09-16-2012, 10:16 AM #17Anabolic Member
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09-16-2012, 10:19 AM #18
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09-16-2012, 10:34 AM #19
Can't wait to follow this cycle/blast. I am simalar to you in that I am also on TRT (homebrewed) and am around your size and wieght, though 20 yrs older and also find Dana particularly appealing ;-)
Anyway looking foward to seeing your gains during this blast, wishing you all the best with it!
PS I agree completly with your reluctance to post, with any kind of pigmentation issues, tatoos, scars, etc. its easy to identify someone particularly if you also have a sample of their writing style.Last edited by Far from massive; 09-16-2012 at 10:36 AM.
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09-16-2012, 10:38 AM #20
20 years younger... yes. I've seen your pictures, if I look anything like you in 20 years, I'd be a very happy man! Outstanding work by the way. A real display of hard work and discipline.
Thanks for following, FFM! Much appreciated! And yes, Dana rocks.
Edit: Follow up on the PS. Thanks for understandingLast edited by austinite; 09-16-2012 at 10:40 AM.
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I see the BD has broke you off a big one.
That is one mother of a cycle. I will follow this for sure, what kind of gains do you expect? I can't even put a # on this myself.
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09-16-2012, 12:48 PM #22
Thanks, Samson
I'm shooting for 10% BF. I can go from 20% to 15% in 2 months, easy. But once under 14/15 - its such a struggle for me. Main concern is body fat here, but I expect to pick up and retain at least 20-25 more lean pounds. Most of these compounds are slow but clean gains. Strength should be through the roof for sure. So if I end up 220-225 @ 10% or below, I will be a happy man. From the looks of this cycle you would think Im looking for 40 lbs. But I'm going to be realistic, even with a 22 week'er.
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09-16-2012, 01:52 PM #23Anabolic Member
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09-16-2012, 01:56 PM #24
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09-16-2012, 01:59 PM #25Anabolic Member
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09-16-2012, 02:02 PM #26
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09-16-2012, 03:39 PM #27Productive Member
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Subscribed! I am so glad I found this sub forum. Awesome layout, and not to put pressure on, I would like to see some progression pics. I understand the risk with the employees, but I also understand you skin ordeal. I have a major skin flaw too, so I know what it is like. I hide mine on pics. Good luck buddy, and I bet you are going to look awesome at the end of this!
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09-16-2012, 03:45 PM #28
Ur thread is so long that i really wished inhad a better attention span right now!!' good luck though!!
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09-16-2012, 03:45 PM #29
Very impressive and informative start Aus. Looking forward to following.
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09-16-2012, 04:20 PM #30
This is the only change I would suggest! With all the other compounds the test is really serving a limited role so I think any higher dose would be a waste. I can understand the need for the supps for energy. I see some lethargy in your future
I will be follwing this bad boy like a hawk (If I have not been banned by October ) Best of luck cowboy!
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09-16-2012, 04:32 PM #31
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09-17-2012, 11:31 AM #32
Looking forward to being schooled.
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09-17-2012, 03:22 PM #33
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im following as well....good luck bro...
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09-17-2012, 03:38 PM #34
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09-18-2012, 03:04 PM #35
following
P.S. who's that in your avatar?:O
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09-18-2012, 03:19 PM #36Banned
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Originally Posted by Myers
Yo bro just seen this, i be following, i on a similar cycle and i.m.o based on stats, knowledge and cycle I have to say your goals are realistic if you put the work in
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09-18-2012, 03:30 PM #37
Wow!!!!!
That's some cycle lol
I'm subbing to learn
I've recently been put on trt and after a month on gel I'm being put on nebido
I'm currently devising my first cycle which was going to b test e dbol and winny but with the neb and not knowing the protocol yet it's all on hold but im gonna b starting a cycle on 7th jan
So I figure watching the more experienced members I can learn a lot
The best of British with your cycle and full respect for ur choice on the pics
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09-18-2012, 04:24 PM #38
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09-18-2012, 05:33 PM #39
How the hell did I miss this thread in the past?
Good luck...will be watching.
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09-18-2012, 05:36 PM #40
Can't wait to see this play out. Wow. I'm jealous. I would love to run primo like that.
Cha ching. I want to be one of the select few to see the pics.
Had to ask. You are going to get monster muscle.
I will be watching. And learning. Not a beginner cycle. Lol
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