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10-07-2012, 08:58 PM #201Banned
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Damn.....I take a day off and i am seriously behind. How'd you get TR to help you w/anything? i've been asking for months and he won't respond to a simple PM. haha...
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10-07-2012, 09:31 PM #202
Just read through.. Good luck and I'll be following!
Ps I'm also a fan of Dana Linn Bailey
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10-07-2012, 11:42 PM #203
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10-07-2012, 11:43 PM #204
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10-08-2012, 01:47 AM #205Junior Member
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Awesome thread!!! Really inspiring fo me
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10-08-2012, 02:03 AM #206
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10-08-2012, 02:57 AM #207New Member
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Awesome thread, And a very complex cycle. Sounds like you really know your stuff! Look forward to seeing how this works out for you budd. best of luck!
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10-08-2012, 05:39 AM #208Associate Member
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I'm crazy interested in all the extra vitamins you take and the B12 injections. I had no idea they could make you feel that much better on a daily basis. Very cool stuff. Where did you pick up all those supplements?
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10-08-2012, 06:17 AM #209
Some are prescription and some are just from the local pharmacy. B12 is more of a leveling compound while on cycle. You see, with me, on cycle I lose my appetite, sometimes becomes depressed, lethargic and fatigued. It helps pick me up to a balance, and on some days with a boost.
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10-08-2012, 06:23 AM #210Anabolic Member
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- Apr 2008
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amazing plan with diet and all. Good work bro excellent
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10-08-2012, 06:28 AM #211
^ Thanks bro!
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10-10-2012, 04:52 AM #212
Wow Austin good luck! And damn,....this is so detailed! Makes mine look stupid!...lol
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10-10-2012, 09:27 AM #213
How is everything going Aus?
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10-10-2012, 03:31 PM #214Banned
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^^^^^Yeah?
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10-10-2012, 03:41 PM #215
No talking from u pete we're still waiting for your update
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10-10-2012, 04:12 PM #216
lol, I don't know, I want results like yours!
Everything is going good! Shoulder completely healed. At least no pain, even with lifting. I've cut back on my calories to slow the gaining down to a reasonable amount. My gut got a little puffy. It's just not lie it used to be when I used to eat 4500 cals at age 27! I've also increased cardio to both AM and PM. Hoping this will offset a bit. Otherwise, I am still keeping track of everything from weight, food, gym, sleep, pins, etc... and will make a full update every Sunday night to cover a full 7 days.
Thanks for checking in guys!!
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10-10-2012, 09:38 PM #217
Sounds like you're going hard my man. way to stay focused. Glad to hear the shoulder is clearing up!
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10-10-2012, 10:00 PM #218
Am/pm cardio will do wonders. 45mi s each time.
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10-10-2012, 11:53 PM #219Associate Member
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Damn bro.. you're going to war!!!! ALL THE BEST!!! GOOD LUCK!!!
P/S: Now, that's how you plan a cycle... AAA work!
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10-11-2012, 11:54 PM #220Banned
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Why isnt this at the top?
Oh wait now it is
Damn i got some catching up to do in here, but from a quick glance through you seem to be doing well
Keep it up mate or there shall be severe consequences
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10-12-2012, 06:53 AM #221Associate Member
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Austinite, do you plan on taking us through some of your workouts (sets, reps, weight, etc.) I didn't see any of that sort of info in this thread so far.
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10-12-2012, 06:56 AM #222
Thanks JB! Def. happy about the shoulder
Yes it does!
The war really begins in week 13
Thanks bro!!
Sure why not, I'll add it to my weekly Sunday update
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10-12-2012, 02:28 PM #223
I am also looking forward to viewing your workout regiment for some pointers.
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10-12-2012, 03:32 PM #224Banned
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looking forward to this Sunday bro
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10-12-2012, 05:09 PM #225Banned
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Most impressive
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10-12-2012, 08:44 PM #226
Looking good. Looking forward to updates and workouts.
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10-12-2012, 09:05 PM #227
Sweet! I shall update on Sunday.
Thanks MK!
Thank you buddy. As discussed in PM, I will also update my Bod Pod assessment as well, which will be done Sunday morning. REALLY SCARED!!!
Thanks Biker, much appreciated bro.
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Damn it homeslice. . . . Not quite, but close.
Yet a do understand why you don't post em. Sucks seeing this much juice run without seeing what it does.
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10-13-2012, 08:01 AM #229
Yeah I know. Honestly I kinda wish I never started this log. I thought I prepped folks enough about not posting pictures. I just should have known better. The main thing here is for me to be able to track my progress. Endless PM's for pics. But hey, I understand, I asked for it.
~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~
"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
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10-13-2012, 08:04 AM #230Originally Posted by austinite
And anyway I think you have a new avi waiting for you in the lounge......
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10-13-2012, 09:39 AM #231
You should just give detailed descriptions in the difference in your physical appearance bi-weekly, difference in size definition, striations, vascularity..all the good sh**. I definitely have to give you credit for how thoroughly you have described this cycle thus far.
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10-13-2012, 12:19 PM #232
Who cares about pics. I just want to see how the results go.
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10-13-2012, 03:48 PM #233Banned
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Bro fvck pics,you have your reasons and a couple of bodypod printouts is of far more intetest to me then pics and will tell us alot more
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10-13-2012, 04:01 PM #234Originally Posted by DanB~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~
"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
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10-13-2012, 04:05 PM #235Banned
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i still want a photo of the foot, or top of the head, or knee, or even the back of a thumb will do.
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10-13-2012, 05:19 PM #236Banned
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Originally Posted by austinite
woops did i say that out loud
looking forward to seeing the printout, i assume your getting another at end for comparison yeah?
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10-13-2012, 05:34 PM #237Originally Posted by DanB
Getting bod pod once a month but since I changed my diet, I am getting one this Sunday (tomorrow).~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~
"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
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10-13-2012, 06:32 PM #238
I can't wait for the update. I feel like I've become addicted to a reality tv show and have to wait a week for the next show Haha!
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10-14-2012, 12:01 AM #239Banned
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Originally Posted by austinite
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10-14-2012, 09:41 AM #240Associate Member
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Is that expensive to get done? I'd like to get one of those tests done!
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