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  1. #201
    stpete is offline Banned
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    Damn.....I take a day off and i am seriously behind. How'd you get TR to help you w/anything? i've been asking for months and he won't respond to a simple PM. haha...

  2. #202
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    boxa06 is offline Productive Member
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    Just read through.. Good luck and I'll be following!

    Ps I'm also a fan of Dana Linn Bailey

  3. #203
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    austinite is offline HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~
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    Quote Originally Posted by Far from massive View Post
    Really glad to hear the shoulder is back on track, I had a major set back with both my shoulders about 5 yrs ago and believe me it can be annoying as hell to come back from as you use them soo much in day to day life.

    Also agree with you 100% on PIP, I absolutely love pinning 2.5 mls in my delts. The stretching of the fascia feels great, wish I could achieve that same result with other larger muscle groups.

    Have yet to pin B12 had considered it just never got around to ordering any....now with you lava lamp analogy I know I gotta commit to the process ;-)
    Thanks FFM! Shoulder effects just about everything! It feels good until you try to lift heavy. Had a bit of a rough time tonight, strange because yesterday I didnt feel a thing.

    Enjoy the B12 my friend

  4. #204
    austinite's Avatar
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    Quote Originally Posted by stpete View Post
    Damn.....I take a day off and i am seriously behind. How'd you get TR to help you w/anything? i've been asking for months and he won't respond to a simple PM. haha...
    haha.. I don't know, he offered and I took it!

    Quote Originally Posted by boxa06 View Post
    Just read through.. Good luck and I'll be following!

    Ps I'm also a fan of Dana Linn Bailey
    Thanks boxa! Yes, Dana rocks.

  5. #205
    mrglorious is offline Junior Member
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    Awesome thread!!! Really inspiring fo me

  6. #206
    austinite's Avatar
    austinite is offline HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~
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    Quote Originally Posted by mrglorious View Post
    Awesome thread!!! Really inspiring fo me
    Enjoy the ride with me buddy

  7. #207
    musket is offline New Member
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    Awesome thread, And a very complex cycle. Sounds like you really know your stuff! Look forward to seeing how this works out for you budd. best of luck!

  8. #208
    ineedauser is offline Associate Member
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    I'm crazy interested in all the extra vitamins you take and the B12 injections. I had no idea they could make you feel that much better on a daily basis. Very cool stuff. Where did you pick up all those supplements?

  9. #209
    austinite's Avatar
    austinite is offline HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~
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    Quote Originally Posted by ineedauser View Post
    I'm crazy interested in all the extra vitamins you take and the B12 injections. I had no idea they could make you feel that much better on a daily basis. Very cool stuff. Where did you pick up all those supplements?
    Some are prescription and some are just from the local pharmacy. B12 is more of a leveling compound while on cycle. You see, with me, on cycle I lose my appetite, sometimes becomes depressed, lethargic and fatigued. It helps pick me up to a balance, and on some days with a boost.

  10. #210
    yannick35 is offline Anabolic Member
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    amazing plan with diet and all. Good work bro excellent

  11. #211
    austinite's Avatar
    austinite is offline HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~
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    ^ Thanks bro!

  12. #212
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    Wow Austin good luck! And damn,....this is so detailed! Makes mine look stupid!...lol

  13. #213
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    gearbox is offline Knowledgeable Member
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    How is everything going Aus?

  14. #214
    stpete is offline Banned
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    ^^^^^Yeah?

  15. #215
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    gearbox is offline Knowledgeable Member
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    No talking from u pete we're still waiting for your update

  16. #216
    austinite's Avatar
    austinite is offline HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~
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    Quote Originally Posted by DigitalGorilla View Post
    Wow Austin good luck! And damn,....this is so detailed! Makes mine look stupid!...lol
    lol, I don't know, I want results like yours!

    Quote Originally Posted by gearbox View Post
    How is everything going Aus?
    Quote Originally Posted by stpete View Post
    ^^^^^Yeah?
    Everything is going good! Shoulder completely healed. At least no pain, even with lifting. I've cut back on my calories to slow the gaining down to a reasonable amount. My gut got a little puffy. It's just not lie it used to be when I used to eat 4500 cals at age 27! I've also increased cardio to both AM and PM. Hoping this will offset a bit. Otherwise, I am still keeping track of everything from weight, food, gym, sleep, pins, etc... and will make a full update every Sunday night to cover a full 7 days.

    Thanks for checking in guys!!

  17. #217
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    JohnnnyBlazzze is offline Knowledgeable Member
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    Sounds like you're going hard my man. way to stay focused. Glad to hear the shoulder is clearing up!

  18. #218
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    Am/pm cardio will do wonders. 45mi s each time.

  19. #219
    mojo999 is offline Associate Member
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    Damn bro.. you're going to war!!!! ALL THE BEST!!! GOOD LUCK!!!
    P/S: Now, that's how you plan a cycle... AAA work!

  20. #220
    DanB is offline Banned
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    Why isnt this at the top?

    Oh wait now it is

    Damn i got some catching up to do in here, but from a quick glance through you seem to be doing well

    Keep it up mate or there shall be severe consequences

  21. #221
    Trying-Hard is offline Associate Member
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    Austinite, do you plan on taking us through some of your workouts (sets, reps, weight, etc.) I didn't see any of that sort of info in this thread so far.

  22. #222
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    austinite is offline HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~
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    Quote Originally Posted by JohnnnyBlazzze View Post
    Sounds like you're going hard my man. way to stay focused. Glad to hear the shoulder is clearing up!
    Thanks JB! Def. happy about the shoulder

    Quote Originally Posted by t-dogg View Post
    Am/pm cardio will do wonders. 45mi s each time.
    Yes it does!

    Quote Originally Posted by mojo999 View Post
    Damn bro.. you're going to war!!!! ALL THE BEST!!! GOOD LUCK!!!
    P/S: Now, that's how you plan a cycle... AAA work!
    The war really begins in week 13

    Quote Originally Posted by DanB View Post
    Why isnt this at the top?

    Oh wait now it is

    Damn i got some catching up to do in here, but from a quick glance through you seem to be doing well

    Keep it up mate or there shall be severe consequences
    Thanks bro!!

    Quote Originally Posted by Trying-Hard View Post
    Austinite, do you plan on taking us through some of your workouts (sets, reps, weight, etc.) I didn't see any of that sort of info in this thread so far.
    Sure why not, I'll add it to my weekly Sunday update

  23. #223
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    Buster Brown is offline Knowledgeable Member
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    I am also looking forward to viewing your workout regiment for some pointers.

  24. #224
    MickeyKnox is offline Banned
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    looking forward to this Sunday bro

  25. #225
    Phased is offline Banned
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    Most impressive

  26. #226
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    bikeral is offline Life is only stressful if you care!
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    Looking good. Looking forward to updates and workouts.

  27. #227
    austinite's Avatar
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    Quote Originally Posted by Buster Brown View Post
    I am also looking forward to viewing your workout regiment for some pointers.
    Sweet! I shall update on Sunday.

    Quote Originally Posted by MickeyKnox View Post
    looking forward to this Sunday bro
    Thanks MK!

    Quote Originally Posted by Phased View Post
    Most impressive
    Thank you buddy. As discussed in PM, I will also update my Bod Pod assessment as well, which will be done Sunday morning. REALLY SCARED!!!

    Quote Originally Posted by bikeral View Post
    Looking good. Looking forward to updates and workouts.
    Thanks Biker, much appreciated bro.

  28. #228
    < <Samson> >'s Avatar
    < <Samson> > is offline Neurologically Intact
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    Damn it homeslice. . . . Not quite, but close.

    Yet a do understand why you don't post em. Sucks seeing this much juice run without seeing what it does.


  29. #229
    austinite's Avatar
    austinite is offline HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~
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    Yeah I know. Honestly I kinda wish I never started this log. I thought I prepped folks enough about not posting pictures. I just should have known better. The main thing here is for me to be able to track my progress. Endless PM's for pics. But hey, I understand, I asked for it.
    ~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~

    "It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel

  30. #230
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    milky01623 is offline Productive Member
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    Quote Originally Posted by austinite
    Yeah I know. Honestly I kinda wish I never started this log. I thought I prepped folks enough about not posting pictures. I just should have known better. The main thing here is for me to be able to track my progress. Endless PM's for pics. But hey, I understand, I asked for it.
    Dude I understand your need for anonymity maybe if others respected this then the pm's would stop
    And anyway I think you have a new avi waiting for you in the lounge......

  31. #231
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    You should just give detailed descriptions in the difference in your physical appearance bi-weekly, difference in size definition, striations, vascularity..all the good sh**. I definitely have to give you credit for how thoroughly you have described this cycle thus far.

  32. #232
    t-dogg's Avatar
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    Who cares about pics. I just want to see how the results go.

  33. #233
    DanB is offline Banned
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    Bro fvck pics,you have your reasons and a couple of bodypod printouts is of far more intetest to me then pics and will tell us alot more

  34. #234
    austinite's Avatar
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    Quote Originally Posted by DanB
    Bro fvck pics,you have your reasons and a couple of bodypod printouts is of far more intetest to me then pics and will tell us alot more
    Body pod print out will upload Sunday. Thanks for the support guys.
    ~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~

    "It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel

  35. #235
    MickeyKnox is offline Banned
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    i still want a photo of the foot, or top of the head, or knee, or even the back of a thumb will do.

  36. #236
    DanB is offline Banned
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    Quote Originally Posted by austinite

    Body pod print out will upload Sunday. Thanks for the support guys.
    and besides i still have the one you sent me to keep in my wallet

    woops did i say that out loud

    looking forward to seeing the printout, i assume your getting another at end for comparison yeah?

  37. #237
    austinite's Avatar
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    Quote Originally Posted by DanB

    and besides i still have the one you sent me to keep in my wallet

    woops did i say that out loud

    looking forward to seeing the printout, i assume your getting another at end for comparison yeah?
    You're not supposed to tell anyone!!

    Getting bod pod once a month but since I changed my diet, I am getting one this Sunday (tomorrow).
    ~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~

    "It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel

  38. #238
    bigZthedestroyer's Avatar
    bigZthedestroyer is offline Anabolic Member~Recognized Member Winner - $100
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    I can't wait for the update. I feel like I've become addicted to a reality tv show and have to wait a week for the next show Haha!

  39. #239
    DanB is offline Banned
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    Quote Originally Posted by austinite

    You're not supposed to tell anyone!!

    Getting bod pod once a month but since I changed my diet, I am getting one this Sunday (tomorrow).
    once a month? excellent, looking forward to the comparisons from month to month

  40. #240
    ineedauser is offline Associate Member
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    Is that expensive to get done? I'd like to get one of those tests done!

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