Test C 10 week cycle. Week 1 and 6 pics. Critique?

**Scotty21** · 10-14-2012, 12:13 AM

Week 1
190 lbs

Week 6
215 lbs

I'll have to admit- I'm too excited to cut. What are your guys thoughts on the 6 week progress?

**Brohim** · 10-14-2012, 01:06 AM

What is your diet like? You are carrying WAY too much body fat.

**OnTheSauce** · 10-14-2012, 05:33 AM

Is this real life. U were not ready at all to cycle. 25+% bf at 190? Jeez. It looks like u decided to start lifting and did steroids first thing

**ironbeck** · 10-14-2012, 05:45 AM

he did obviously...at least in a serious way(lifting), which really sux becuase when he stops his cycle he will look even fatter

**Buster Brown** · 10-14-2012, 06:44 AM

Hey bro, it might be a good idea at this point of your cycle to start to cut. Once you are off cycle, you are going to be in for a wake-up call.

**Scotty21** · 10-14-2012, 06:45 AM

Originally Posted by ironbeck

he did obviously...at least in a serious way(lifting), which really sux becuase when he stops his cycle he will look even fatter

I have been lifting for a few years and I was not at 25% body fat. I had some bloat in that picture and the angles/ lighting didn't help.

My pre cycle bench was 295 and my current max is 335. I'm planning on cutting around the first of the year (that should give me plenty of time to maximize the amount of gains I keep) and feel like with a good cut I could be looking a lot better than ever.

**OnTheSauce** · 10-14-2012, 06:50 AM

No lighting or angles was going to help your pre cycle physique. And if you've been lifting years, you've been doing it wrong. Use this site and its resources. Get to the nutrition forum and find a better workout plan

**austinite** · 10-14-2012, 06:59 AM

Somewhat harsh replies here...

Scotty, please come hang out with us in the nutrition forum. Let's see if we can shed those extra pounds. We've all been there, a few diet tweaks can go a long way....

If you choose to continue to cycle, please be sure to get your bloodwork done, controlling estrogen is crucial, especially with some extra BF.

Best of luck.

**Scotty21** · 10-14-2012, 11:17 AM

Hey Buster Brown, do you have any recommendations for starting to cut on cycle? I have never heard that considered a good idea, however I would be interested. And to the nutrition comments- through this cycle I learned a lot about correcting my nutrition, my diet revolves around chicken breast, oatmeal, and egg whites. I'm starting to incorporate canned tuna and brown rice too for some new flavors.

**Scotty21** · 10-14-2012, 11:18 AM

And Austin- I have been using my nolva everytime I notice discomfort in my nipples.

**austinite** · 10-14-2012, 11:30 AM

Originally Posted by Scotty21

And Austin- I have been using my nolva everytime I notice discomfort in my nipples.

Nolva is not to be used as an AI. you need Adex. Save nolva for PCT.

**Buster Brown** · 10-26-2012, 03:14 PM

Hey Scotty, How've you been making out?

**PurpleOnes** · 10-27-2012, 02:56 PM

You are carrying too much fat start cutting soon.

**austinite** · 10-27-2012, 03:03 PM

Originally Posted by PurpleOnes

You are carrying too much fat start cutting soon.

I think that has already been stated.

**MickeyKnox** · 10-27-2012, 03:17 PM

Originally Posted by austinite

Somewhat harsh replies here...

Scotty, please come hang out with us in the nutrition forum. Let's see if we can shed those extra pounds. We've all been there, a few diet tweaks can go a long way....

If you choose to continue to cycle, please be sure to get your bloodwork done, controlling estrogen is crucial, especially with some extra BF.

Best of luck.

OP, if you've been following this advice, im sure youre bf has been reduced and youre coming along nicely.