First Cycle Log 600mg Test-e

**stephen_295** · 11-27-2013, 05:35 AM

I tried to edit my previous thread to keep everything together so instead of writing again what is already written I will post a link to the other thread. (Admin let me know if this is not allowed)

Muscle Building to date...Natural.. Ready for cycle?

Update:
Day 10 of cycle: Gained 6lbs.. Probably down to the fact that I'm eating a lot more as I was cutting right before I started the cycle!
Few Pics:

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As always... Opinions and comments are welcome!

**smile** · 11-27-2013, 11:11 PM

Good luck man ! I'll be following , Keep posting results and progress pictures every week.

**smile** · 11-27-2013, 11:18 PM

are you running HCG and/or arimidex (anastrozole) with the test-e ?

**629** · 11-27-2013, 11:27 PM

In to follow

**stephen_295** · 11-28-2013, 06:30 AM

Originally Posted by smile

are you running HCG and/or arimidex (anastrozole) with the test-e ?

Running .25mg arimidex eod..
Not running HCG but can be got if I need it

BG · 11-28-2013, 11:38 AM

Good job, was lurking in the other thread. make sure you have it in your head that you are going to train naturally after this cycle. Dont get caught up in cycle after cycle abuse. You did this right from the start, do it totaly right and you will have a great physique and be healthy !! Be a good idea to run some hcg .

**stephen_295** · 11-29-2013, 01:20 PM

Thanks BG!
All going well so far!
Did my 4th shot today and all went well!
Took my 1st dose of arimidex too.
Had a great chest workout today.. Beat my personal record by getting 5 full reps of 105lbs dumbells (Flat chest Press)

**stephen_295** · 11-29-2013, 03:11 PM

Some meal prep for tomarrow as will be working the whole day..
-75g Oats & 78g Protein Shake
-110g Wholemeal Pasta & 150g Steak
-180g Wholemeal Pasta & 150g Chicken
-110g Wholemeal Pasta & 150g Steak
This food will bring me up to about 4:30pm.
(Fruit will be added at breakfast)
Dinner and last meal yet to be decided!

Food above breakdown is
381g carbs
224g protein
37g fat
=2766 Cals

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**stephen_295** · 11-30-2013, 02:27 PM

Day off today from the gym..
Nutrition on track!
Things are good

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**629** · 11-30-2013, 08:35 PM

You feeling any different? Mentally?

**smile** · 12-01-2013, 12:54 AM

Originally Posted by stephen_295

Some meal prep for tomarrow as will be working the whole day..
-75g Oats & 78g Protein Shake
-110g Wholemeal Pasta & 150g Steak
-180g Wholemeal Pasta & 150g Chicken
-110g Wholemeal Pasta & 150g Steak
This food will bring me up to about 4:30pm.
(Fruit will be added at breakfast)
Dinner and last meal yet to be decided!

Food above breakdown is
381g carbs
224g protein
37g fat
=2766 Cals

Nice!!

**stephen_295** · 12-01-2013, 05:01 AM

Originally Posted by 629

You feeling any different? Mentally?

In what way?
Feeling the same as normal, just stronger!!
And it's deff not placebo

**stephen_295** · 12-03-2013, 02:51 AM

Day 17:
Current weight 210lbs. Strength increasing across the board!

**stephen_295** · 12-04-2013, 01:32 PM

Good back session today!
I've realised I workout for longer than I probably should, thus decreasing intensity..
I was in a rush today and had the best back workout I've had in weeks!
I'll try to keep this thread update with pictures as there's nothing I hate more than a picturless log!

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**stephen_295** · 12-09-2013, 06:27 PM

Shoulder workout today.
Good pump throughout and hit a new pr.
82lbs Dumbell press!
Will post updated weight tomarrow morning

**stephen_295** · 12-10-2013, 09:29 AM

Day 23:
Weight this morning was 216lbs.
New P.R on Dumbell chest press @ 110lbs for 5 Reps

**stephen_295** · 12-11-2013, 09:34 AM

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**smile** · 12-11-2013, 09:05 PM

Good progress !!
What brand test are you running?

**stephen_295** · 12-12-2013, 05:27 AM

Originally Posted by smile

Good progress !!
What brand test are you running?

Not sure if I can mention brands on forum, but if this is not allowed can mod please remove?
300mg/1mg test-e Biomed

**Brett N** · 12-13-2013, 06:26 AM

Progress looks good. Do you have a workout that you are following or have you designed one on your own. Just curious if it was a workout I could go and look at online.

Brands are ok to mention, not sources. Keep up the good work man, I'll be lurking to see how it is going.

**stephen_295** · 12-14-2013, 12:32 PM

Originally Posted by Brett N

Progress looks good. Do you have a workout that you are following or have you designed one on your own. Just curious if it was a workout I could go and look at online.

Brands are ok to mention, not sources. Keep up the good work man, I'll be lurking to see how it is going.

Just follow my own! Have slight variations every couple of weeks!
Cool thanks for that info!
Can't say if the Biomed gear is anything special as it's my first cycle but i've heard all good reports.
It's deff working as strength is increasing and have noticed myself some size gain this week in the arms which I think is one of my weaker body parts!
Thanks for all followers on this thread!

**smile** · 12-14-2013, 10:29 PM

Originally Posted by stephen_295

Not sure if I can mention brands on forum, but if this is not allowed can mod please remove?
300mg/1mg test-e Biomed

Yes you can mention brands of gear.

**jgrayson60** · 12-15-2013, 02:45 PM

Nice man

**stephen_295** · 12-20-2013, 11:24 AM

Day 34:
Strength still increasing.
New PR: 40kg dumbell shoulder press.
Noticing some mass gain now.
Diet hasn't been as good as I would have liked it to be this week due to lack of money..
But payday was today so I did a big shop! Trying to keep as clean as possible running up to christmas.

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**smile** · 12-22-2013, 06:57 PM

getting SWOLE ! Keep up the good work.

**stephen_295** · 12-23-2013, 06:37 PM

Originally Posted by smile

getting SWOLE ! Keep up the good work.

Thanks man! Trying my best!

**stephen_295** · 12-29-2013, 05:01 AM

I am naturally gyno prone as had it coming and going as a teenager. Felt slight lump behind left nipple so upped arimidex to .5mg eod.
Really starting to dry me out.

**Buster Brown** · 12-29-2013, 08:29 AM

Originally Posted by stephen_295

I am naturally gyno prone as had it coming and going as a teenager. Felt slight lump behind left nipple so upped arimidex to .5mg eod.
Really starting to dry me out.

Might want to use Nov if u start to develop a lump that way you want crash your estro by using to much adex. I had to do this two cycles ago and it worked well. Good luck on your cycle and have fun!

**stephen_295** · 12-30-2013, 01:58 PM

What kind of dosage would you reccomend running on nolva alongside the arimidex if I was to drop it back down to .25 eod?

**pumping_iron86** · 01-01-2014, 02:51 PM

Solid gains brother, keep us posted!

**king6 II** · 01-04-2014, 01:23 PM

Your gains are very impressive. I think first timers should definetly subscribe to this thread so they understand just how effective a test only cycle can be. It seems as though most people are wanting to run multiple compounds for their first cycle, i.e. test, dbol or test and tren and dbol. I was one of them. Hats off to you bro for doing your research, good luck on your cycle and keep up the good work!

**stephen_295** · 01-05-2014, 03:38 AM

Originally Posted by king6 II

Your gains are very impressive. I think first timers should definetly subscribe to this thread so they understand just how effective a test only cycle can be. It seems as though most people are wanting to run multiple compounds for their first cycle, i.e. test, dbol or test and tren and dbol. I was one of them. Hats off to you bro for doing your research, good luck on your cycle and keep up the good work!

Thanks man! Appreciate that! I have a friend who is running his first cycle too at the moment.. I have been researching this for years as I've always had a good interest in the different compounds. I wanted to do a basic test-e cycle as I knew it would help me grow, my friend on the other hand (after much nagging from me) still decided to run sust-300 from week 1-8, Dbol 50mg week 1-4 and prop 100mg eod from week 8-12.
I tried and tried to get him to see the downsides of this and steer him towards something more basic like my own cycle and he wouldn't listen. In my opinion, my gains are more impressive.. I'm about 4 inches shorter than him, I've gained about 4lbs more than him so far, and I'm not carrying half as much water as he is.
It's a good learning experience for everyone though no matter what cycle people decide to run! I think if people are going to stay in this game they will come to their senses eventually! Just some sooner than others!

**stephen_295** · 01-05-2014, 01:16 PM

Sorry, mean I'm 4 inches TALLER than him

**Cuz** · 01-05-2014, 01:42 PM

Originally Posted by stephen_295

What kind of dosage would you reccomend running on nolva alongside the arimidex if I was to drop it back down to .25 eod?

ive heard mixed reviews on runnin nolva with dex, some say its ok others not ao much. I know its a hassel, but switching to aromasin at 12.5 eod and 20mg nolva would be best suited believe if you are developing a lump. im going to find out exactly what to do with the nolva/dex situation so ill know exactly myself

**Cuz** · 01-05-2014, 01:44 PM

Originally Posted by stephen_295

Sorry, mean I'm 4 inches TALLER than him

nice gains, btw. sucks being tall and bodybuilding doesnt it lol.

**stephen_295** · 01-05-2014, 06:56 PM

Thanks for the reply Chadcuz1985!!
Yeh it does, but I think it's more impressive than being shorter!

Also forgot to mention I hit a new Personal best last night..
55kg (120lbs) flat dumbell press for 3 rep's!
Before I started my cycle I was barely hitting 42.5kg dumbells