Tren/prop/mast cycle log

[m16a2]

Background: Refer to Planning a new cycle after a long hiatus

Starting Weight: 173lbs / Height 6'1 / BF 9-11%? (est)
Cycle Start: 8/6/2015
Cycle Length: 8.5 Weeks / 62 Days
Tren /Prop/Mast @ 100/160/100mg EOD drawn through a 20G and shot through a 25G after warmed.
HCG 250iu 2x / week
Standard PCT - Clomid/Nolva

Current Date: 8/28/2015 / Time On: 3 Weeks 1 Day / Current Weight: 178lbs
Diet: Relatively low carb, high protein, lean meats, protein supplements in daily shakes and bars, multi-vitamin, BCAA's during workout (totally makes a difference)
Cardio: Minimal
Training: Modified Strength and Power Routine (JEFIT PRO) - Customized to add exercises to their existing plan, nothing was removed. Daily calisthenics for squats, core, abs, and chest added 7 days/week but training on M W F.
Sides: Some hair loss (I'm not genetically prone but I quickly added in nizoral and finasteride topical just to be safe), sweats, possible increase in pre-existing insomnia. * FINA COUGH.. (8/30)

Summary of Progress: Thanks to a kind VET on here (don't ask me who), I actually got some amazing supplies this time. This is my first cycle with a short ester but it is probably my 7th cycle in 14 years. Even though the half life is 2-3 days, I didn't feel the anabolic edge until the end of the second week. Today, was the first day of my 4th week and looking at my daily logs, I set 12 new records this week in the 42 distinct exercises that I'm tracking. This includes all of the major compounds - squats, deadlifts, bench variations, etc. The gains have been extremely LBM with very low water retention (probably due to the mast). Since it has been hot recently in So-cal, I'm sweating quite a bit... It is almost like a bikram yoga session without air con in the house. I'm really liking this cycle and am extremely glad that I decided to supplement an extra 60mg of prop (to the pre-blend) in each shot. So nothing noticeable week 1, some results week 2, and dramatic strength gains this - week 3. Noticeable muscle gains, increased vascularity, increased stamina, increased libido, minor increase in aggression
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JEFIT Addendum:
Workout Summary : week 08/23 - 08/29
Total Session Length
04:24:00
Total Rest Time
01:26:47
Total Exercise Done
57
Total Weight Lifted
100215 lbs
Total Workout Time
02:10:39
Total Wasted Time
00:56:18
Total Records Broken
26
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I still have 5 weeks left and I'm pretty excited to see how things progress. I have very detailed logs (have kept very detailed logs since 2011 actually, but now with the apps, keeping logs is amazingly easy and effective). I highly recommend JEFIT to anyone looking for an iPhone app to assist them in training/logging.

If anyone wants any other specific information, ask and I'll include it on the next update to this thread... probably in 2 weeks.

All the best,

[m16a2]

JEFIT Program Update 8/30/201:

Total workout summary
Session Length
03:03:42
Actual Workout
00:58:47
Wasted Time
00:14:14
Rest Timer
01:25:16
Exercise Done
29
New Records
22
Weight Lifted
99335 lbs

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August 3 2015 - September 5 2015

Total workout summary --

Session Length
12:52:06
Actual Workout
04:44:09
Wasted Time
02:37:20
Rest Timer
04:16:26
Exercise Done
131
New Records
83
Weight Lifted
335695 lbs

Only change was that I added in some VAR 40mg pre-workout on Friday. Maybe it was just psychological but I felt it.

[m16a2]

MEASUREMENTS--------------------------
Progress Chart Weight : 183 lbs
Progress Chart Body Fat : 11.4 %
Progress Chart Height : 73 inches
Progress Chart Chest : 42 inches
Progress Chart Waist : 32 inches
Progress Chart Arms : 13 inches
Progress Chart Shoulders : 46 inches
Progress Chart Foreams : 11.5 inches
Progress Chart Hips : 36 inches
Progress Chart Thighs : 24 inches
Progress Chart Calves : 14.5 inches

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Session 1 9/7
Session Length
01:24:42
Actual Workout
00:21:03
Wasted Time
00:01:45
Rest Timer
00:45:24
Exercises Done
12
Weight Lifted
31670 lbs


Session 2 9/9
Session Length
01:24:42
Actual Workout
00:21:03
Wasted Time
00:01:45
Rest Timer
00:45:24
Exercises Done
12
Weight Lifted
31670 lbs

I want to extend this cycle so bad...like for another 2-3 weeks... 8 weeks is so damn short!!! I'm used to my 12-16 weeks cycles.... But gotta respect the AAS and not be irresponsible.

[m16a2]

You know the deal:

Workout Summary : week 09/06 - 09/12
Total Session Length
04:02:50
Total Rest Time
01:28:24
Total Exercise Done
31
Total Weight Lifted
121315 lbs
Total Workout Time
01:05:17
Total Wasted Time
00:47:09
Total Records Broken
25

[ripped4fsu]

that total wasted time always cracks me up... I'm the same way. I can stretch a 45min lift into 2.5hrs just bullshitting
sounds like its going well keep after it!~

[m16a2]

Workout Summary : week 09/13 - 09/19
Total Session Length
00:41:09
Total Rest Time
00:13:48
Total Exercise Done
9
Total Weight Lifted
30160 lbs
Total Workout Time
00:19:00
Total Wasted Time
00:00:00
Total Records Broken
4

And with this my cycle ended. I am finishing week 1 of PCT. It was a great cycle, excellent results, but I must say that the hair loss is ridiculous.

[m16a2]

Okay, third week of PCT.. The hair loss stopped... but I did lose about half of my before-thick hair. Warning to those with thin hair to begin.

Libido has not returned, energy level is low, overall I can tell my test levels are low... I was hoping the short cycle would help with a quicker recovery but that's where I'm at now. My workouts are going okay... I've dropped the intensity but keeping the same high weights as on cycle. Muscle has stayed so far but I've been eating a lot, so that probably has a lot to do with keeping the gains.

That's all I got for now.