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  1. #1
    xader2000 is offline New Member
    Join Date
    Mar 2015
    Posts
    17

    My first cycle cut

    Hello, I don't know if I posted well.
    I did this thread about how working my cycle. It is the first cycle. I want to be cut because I hate my body.

    Information about me:
    age: 18years old
    height: 165cm
    weight: 77kg

    My macros:
    Monday: 2900 cal. (180g prot, 420g carbs, 55g fat)
    Tuesday: 2600 cal. (200g prot, 300g carbs, 65g fat)
    Wednesday: 200 cal. (210g prot, 175g carbs, 73g fat)
    Thursday: 2500 cal. (225g prot, 230g carbs, 75g fat)
    Friday: 2000 cal. (200g prot, 130g carbs, 75g fat)
    Saturday: 2300 cal. (180g prot, 225g carbs, 75g fat)
    Sunday: 1500 cal. (160g prot, 70g carbs, 65g fat)

    CALORIES: 2280
    PROTEIN: 194g
    CARBS: 221g
    FAT: 69g

    Cycle:
    300mg testosterone propinate/ week
    40mg winstrol /day
    10mg proviron /day

    I am beginner so please give me feedback what I do wrong and how I can fix. Thanks !
    Attached Thumbnails Attached Thumbnails My first cycle cut-img_20160425_085145.jpg   My first cycle cut-img_20160425_085154.jpg   My first cycle cut-img_20160425_085208.jpg  

  2. #2
    Livinlean's Avatar
    Livinlean is offline Knowledgeable Member
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    Aug 2011
    Location
    Canada
    Posts
    1,071
    The first thing you would want to do is get a steady diet in place. Currently you're ranging from 1500 cals all the way to 2900 so thats not a good idea. For your goals, a good sound diet coupled with a over the counter fat burner should do the job. No need to take shortcuts, especially at such a young age when there are natural ways to get to your goals.

  3. #3
    xader2000 is offline New Member
    Join Date
    Mar 2015
    Posts
    17
    yeah but just the first day is 2900 after cut calories so body not think is a deficit and use bf for energy?

    I training with weight 5days/week and 3 cardio session

    also for pct is enough Clomid + tamoxifen ?
    Last edited by xader2000; 05-31-2016 at 09:35 AM.

  4. #4
    Livinlean's Avatar
    Livinlean is offline Knowledgeable Member
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    Aug 2011
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    Canada
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    Please post your detailed diet in the diet section of the forum so members can give you input.

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