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Thread: Cutting/Prep Cycle - Primo/Mast/Winny

  1. #1
    megang is offline Female Member
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    Cutting/Prep Cycle - Primo/Mast/Winny

    What is going on?! It has been awhile since I have been on here but I wanted to update y'all on what I am going to start for my current prep.

    I am currently about 22 weeks out from my next show Nov 4. I am going to be getting some Primo 100 to use for about 10 weeks and then I will be switching that out for Mast and Winny. I only want to use the Winny for about 4 weeks just due to it being an oral, so I will probably do the Mast starting at about 8 weeks out and then add in the Winny at 4 weeks out.

    I will be checking in with my coach on Sunday so I will update with current weight and pics then. My current training schedule includes lifting 6 days a week and cardio 7 days a week with 5 of those days 50mins steady state and the other 2 being 20mins HIIT followed by 10mins steady state.
    Monday: Back
    Tuesday: Arms with shoulders (only a couple shoulder exercises to hit medial and post delts)
    Wednesday: Legs quad focus
    Thursday: Chest
    Friday: Shoulders with arms (2 exercises each for biceps and triceps)
    Saturday: Legs hamstring/glute focus

    I was looking into NPP and EQ as well but I am going to save them for off-season.
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  2. #2
    megang is offline Female Member
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    I was 131.4 and probably around 21% bf this morning. When I get home from work I will post my pics that I sent my coach

  3. #3
    Back In Black's Avatar
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    Looking forward to this. We don't have barely any completion logs see their way through to the end.

    When you post your current pics can you repost your pics from your last comp?

    That's a lot of cardio to be doing already?!
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  4. #4
    megang is offline Female Member
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    Current:
    Cutting/Prep Cycle - Primo/Mast/Winny-18839114_10213669498471058_3443457143142278462_n.jpg
    Cutting/Prep Cycle - Primo/Mast/Winny-18839111_10213669500631112_3126154656509780454_n.jpg
    Cutting/Prep Cycle - Primo/Mast/Winny-18920164_10213669503751190_8121987411779425437_n.jpg
    Cutting/Prep Cycle - Primo/Mast/Winny-18839215_10213669508351305_5782700054463338065_n.jpg
    Cutting/Prep Cycle - Primo/Mast/Winny-18893031_10213669506711264_2683873193115736933_n.jpg
    Cutting/Prep Cycle - Primo/Mast/Winny-18882254_10213669509511334_6040411560405218979_n.jpg

  5. #5
    megang is offline Female Member
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    best conditioning July 2015, NPC Patriots Challenge, I weighed about 108 morning of the competition
    Cutting/Prep Cycle - Primo/Mast/Winny-1339072.jpg
    Cutting/Prep Cycle - Primo/Mast/Winny-1339073.jpg
    Cutting/Prep Cycle - Primo/Mast/Winny-1339074.jpg

  6. #6
    megang is offline Female Member
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    Here are some recent pics from the past few days or so.
    Cutting/Prep Cycle - Primo/Mast/Winny-18768210_917385031736401_5251525304096322396_o.jpg
    Cutting/Prep Cycle - Primo/Mast/Winny-18768211_917385005069737_3594522087596008390_o.jpg
    Cutting/Prep Cycle - Primo/Mast/Winny-18880036_919647618176809_6221932171807440453_o.jpg
    Cutting/Prep Cycle - Primo/Mast/Winny-18922898_919647598176811_4959484300522659906_o.jpg
    Cutting/Prep Cycle - Primo/Mast/Winny-18922678_920224164785821_5808075368480614078_o.jpg
    Cutting/Prep Cycle - Primo/Mast/Winny-19023586_920224138119157_1050070841863245436_o.jpg
    Cutting/Prep Cycle - Primo/Mast/Winny-18891786_920224104785827_696076434502984035_o.jpg

  7. #7
    megang is offline Female Member
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    Today was chest day.....still waiting on a reply from my source so I can order my primo so for now I just keep working

    Cutting/Prep Cycle - Primo/Mast/Winny-18953409_921587514649486_8829229391232063955_o.jpg
    Cutting/Prep Cycle - Primo/Mast/Winny-19023657_921587534649484_4608085150670282975_o.jpg

  8. #8
    megang is offline Female Member
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    131.0 this morning and feeling a bit bloated and constipated....ugh oh well still making slow progress
    I ordered my Primo on Friday so we shall see how long it takes to get here. I will keep updating this will pics and thoughts while I wait for the Primo to arrive. So here are my check in pics from this morning.

    Cutting/Prep Cycle - Primo/Mast/Winny-19059763_10213736280180559_8666327858844389077_n.jpg
    Cutting/Prep Cycle - Primo/Mast/Winny-19060129_10213736280140558_6469212817401673561_n.jpg
    Cutting/Prep Cycle - Primo/Mast/Winny-19059588_10213736280700572_4044609556251409800_n.jpg
    Cutting/Prep Cycle - Primo/Mast/Winny-18951380_10213736282100607_6119452913819058149_n.jpg
    Cutting/Prep Cycle - Primo/Mast/Winny-19029565_10213736281380589_4453131429152792007_n.jpg
    Cutting/Prep Cycle - Primo/Mast/Winny-18952709_10213736282380614_6939174918880904809_n.jpg
    Cutting/Prep Cycle - Primo/Mast/Winny-19029318_10213736284420665_3269752754608228976_n.jpg

  9. #9
    Back In Black's Avatar
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    So you'll be running a 20 week cycle give or take?

    Planned dosages?
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  10. #10
    megang is offline Female Member
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    I think by the time I get my primo and supplies I need it may be closer to 18 weeks out. I will do the 10ml until it's gone but I plan on starting the dose around 20-25mg/wk to see how my body reacts and only use what I need to see results with a current max of around 50mg. Then I plan on adding Mast at around 8 weeks out at maybe slightly lower doses since that will be a 75mg/ml. I will add winny around 2 weeks out if needed at 10mg/day.

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