2 months of cutting tell me what u think

**Vidooch** · 09-16-2004, 10:05 PM

****, what a friggen trnsformation bro!! excellent progress, lookin ripped and solid too

**Connan007** · 09-16-2004, 10:58 PM

You've come a long way. Lookin good.

**Rocket** · 09-17-2004, 04:57 PM

Lookin good bro...nice arms!

Rocket

**DEVLDOG** · 09-17-2004, 05:25 PM

nice job bro,now pull your pants up

**mmaximus25** · 09-18-2004, 02:40 PM

good job bro

**mmaximus25** · 09-18-2004, 02:41 PM

good job bro

**swell up** · 10-04-2004, 06:11 PM

Originally Posted by BiggerBri2002

Dude,

What exact diet did you use...email me the details

dude please send me the diet Thanks

**Bigpup101** · 10-04-2004, 11:08 PM

bro how does it feel to finally see ur penis??

haha awesome progress man keep it up def. lookin good

**nathanw21** · 10-05-2004, 01:18 AM

lookin thin. hope that was what you were trying to do. are you weaker now?

**imann** · 10-05-2004, 01:20 AM

good results. nice lighting
peace,
tool

**Britguy** · 10-05-2004, 02:34 AM

lookin real good bro, must have taken some balls to stick to that diet consistently ED, just shows that cutting can be done w/o gear, on another note, if you bulk make it a lean one, stay away from the water bloaters, prop, tren , winny, eq should be your staple gear, will let you mould even more muscle on, at 190lbs you would look huge - im sure you know all this already tho bro, good work!!

**SwoleCat** · 10-05-2004, 06:38 AM

Originally Posted by BiggerBri2002

Dude,

What exact diet did you use...email me the details

He mentioned he was following the CUTTING DIET in our DIET forum.

Amazing the info that is housed here, yet so few utilize it and just ask for pm's w/the person's OWN diet.

Look how many asked "send me your diet" as if what this person ate is going to be applicable to everyone asking for his info. Those who asked for the diet itself should visit the diet forum, read the cutting sticky, and work out his/her OWN program using the HARRIS-BENEDICT formula to get a starting point. The amounts he listed in his breakdown are for HIM, not anyone else!!!

Doing someone else's program is not going to be the answer, you should do some footwork and find your approach and your CORRECT amounts, which can only be done by following the instructions in the cutting sticky that we've worked to place here for utilization.

He did it, you all can do the work as well. You'd be wise to find your plan of attack, not someone else's.

~SC~

**mmaximus25** · 10-06-2004, 10:54 PM

Originally Posted by TRIBOL

good job bro, u should be really proud. congrats.

TrIBOL

To all the bros that asked about the diet... Swole is right bro you gotta punch your own numbers to get ripped.

TrIBOL: dude PM me where you got your avatar. I need to clean up my porn surfing,

I need to get back to a little suspense

**RoNNy THe BuLL** · 10-06-2004, 10:59 PM

Awesome results, you definately have the discipline a lot of people don't have.

Try depleting your Glycogen stores but dropping to a Low to NO-Carb for a few days and then downing around 500-1000g in one day, I guarantee the next day you'll be looking ripped and full to the max.

BTW, the chest looks solid in the side-chest pose.

**jimmyivory** · 10-10-2004, 08:02 PM

Originally Posted by SwoleCat

Look how many asked "send me your diet" as if what this person ate is going to be applicable to everyone asking for his info. Those who asked for the diet itself should visit the diet forum, read the cutting sticky, and work out his/her OWN program using the HARRIS-BENEDICT formula to get a starting point. The amounts he listed in his breakdown are for HIM, not anyone else!!!

~SC~

Word. I thought it was just peoples' curiosity at first but dang. I had to put in my two cents because if 95% of the people in the world ate like I do they'd put on a few pounds a day. I have to constantly force calories to put on an ounce. It sucks.