Page 1 of 2 12 LastLast
Results 1 to 40 of 49
  1. #1
    Prime's Avatar
    Prime is offline Naturally perfect
    Join Date
    Jan 2004
    Location
    Tropical England
    Posts
    3,523

    Who can actually hit a good front double bi?

    We see alot of pics in this forum, and alot of impressive physiques. But it seems very few ever post up a good front double bi shot. For me personally i can hit a rear fine but i think i need another 20lbs to fill out my frame before my front shot doenst make me look like a skinny bag of bones. Who here can actually hit this shot and make it look good?

  2. #2
    bjayg's Avatar
    bjayg is offline Member
    Join Date
    Mar 2004
    Location
    meatmarket
    Posts
    591
    Quote Originally Posted by Prime
    We see alot of pics in this forum, and alot of impressive physiques. But it seems very few ever post up a good front double bi shot. For me personally i can hit a rear fine but i think i need another 20lbs to fill out my frame before my front shot doenst make me look like a skinny bag of bones. Who here can actually hit this shot and make it look good?
    Swolecat has a great double bicep shot and me of course lol.....

  3. #3
    Dally's Avatar
    Dally is offline The Dally Lama
    Join Date
    May 2004
    Location
    FULLY NUDE!!!...call me!
    Posts
    3,648
    Quote Originally Posted by bjayg
    Swolecat has a great double bicep shot and me of course lol.....

    weird..

    that is just weird.. I was gonna post that you probably do man .. thats just weird .. and then I thought .. nah.. next thread.

    but, come to think of it, yah Swole has a good one .. he had it as his avatar at one point if I remember correctly.

    Throw er up Swole

  4. #4
    Prime's Avatar
    Prime is offline Naturally perfect
    Join Date
    Jan 2004
    Location
    Tropical England
    Posts
    3,523
    I was gonna put a disclaimer on the two of you

  5. #5
    SwoleCat is offline AR Hall of Fame
    Join Date
    Dec 2002
    Posts
    25,739

    Ask......

    and you shall receive..............



    ~SC~

  6. #6
    Dally's Avatar
    Dally is offline The Dally Lama
    Join Date
    May 2004
    Location
    FULLY NUDE!!!...call me!
    Posts
    3,648
    Quote Originally Posted by SwoleCat
    and you shall receive..............



    ~SC~

    YAH BUDDAY

    Yoda man... YODA!

  7. #7
    VIXI's Avatar
    VIXI is offline Female Member
    Join Date
    May 2004
    Location
    Louisiana
    Posts
    1,004
    Quote Originally Posted by SwoleCat
    and you shall receive..............



    ~SC~
    grrrr....papi

  8. #8
    swoleone23 is offline New Member
    Join Date
    Jun 2004
    Posts
    10
    wow....nice double front bi's.....you look great bro, that's probably the sickest i've seen!!!!

  9. #9
    LeanMeOut's Avatar
    LeanMeOut is offline Community Veteran
    Join Date
    Jan 2004
    Location
    One up on you
    Posts
    4,441
    Quote Originally Posted by SwoleCat
    and you shall receive..............



    ~SC~


    Holy sh*t Swole......your Bi's / Forarms are f*cking huge. Looking good bro.....how recent is that?


    <<LMO>>

  10. #10
    SwoleCat is offline AR Hall of Fame
    Join Date
    Dec 2002
    Posts
    25,739
    Quote Originally Posted by LeanMeOut
    Holy sh*t Swole......your Bi's / Forarms are f*cking huge. Looking good bro.....how recent is that?


    <<LMO>>
    That was about 2 years ago.

    Trust me, I've got more now.

    The black n white one below in my auto-sig on the left is one of the more recent, and my arms were a tad bigger as well in there. (Not doing a double bicep pose though)

    You shall see in a while.....I'll make sure to take many front double bi's.....

    I know the perfect shoot/location too.....

    ~SC~
    Last edited by SwoleCat; 08-13-2004 at 10:09 PM.

  11. #11
    LeanMeOut's Avatar
    LeanMeOut is offline Community Veteran
    Join Date
    Jan 2004
    Location
    One up on you
    Posts
    4,441
    Quote Originally Posted by SwoleCat
    That was about 2 years ago.

    Trust me, I've got more now.

    You shall see in a while.....

    ~SC~


    LOL......dude your insane If I get my arms even close to the size you had two years ago I would die happy


    <<LMO>>

  12. #12
    SwoleCat is offline AR Hall of Fame
    Join Date
    Dec 2002
    Posts
    25,739
    Quote Originally Posted by LeanMeOut
    LOL......dude your insane If I get my arms even close to the size you had two years ago I would die happy


    <<LMO>>
    That was a sweet day for sure! (the day of that pic) I was at an amusement park in Cali, and it was the morning after my show. Fully pumped on pancakes and beer, and took the Iverson off mid-day cuz it was hot........

    Got hated on by Security and was asked to put my shirt back on, I was too distracting. I sh*t you not, those were their words. So, I just left the front wide open and walked around like that.........man that was fun.........
    Sounds superficial, yes, but I'd be lying if I said that doesn't make you feel like a king, at least for a day.

    Thanks all for the comments.

    ~SC~

  13. #13
    yooo's Avatar
    yooo is offline Associate Member
    Join Date
    Feb 2003
    Location
    Boston
    Posts
    430
    Swole you are faakin huge!

    You need to post some pics for the rest of us to envy!

    I wish i knew eveything u do...all i can say is wow

    good luck bro keep us posted!

  14. #14
    Mass Quest is offline Associate Member
    Join Date
    Jul 2004
    Location
    England
    Posts
    350
    Quote Originally Posted by SwoleCat
    and you shall receive..............



    ~SC~
    i would die a happy man looking like that......AWESOME!

  15. #15
    eport is offline Associate Member
    Join Date
    Jul 2004
    Location
    "THE LOU"
    Posts
    285
    holy **** swole your arms are bigger than my wheels bro

  16. #16
    *Narkissos*'s Avatar
    *Narkissos* is offline Anabolic Member
    Join Date
    May 2004
    Location
    Barbados
    Posts
    16,240
    [email protected] you swole...LOL

    Here's mine from last year feb(offseason).

    I've got nationals in 7 days so i'll try to post some then


    March 2003


    (had to sneak this in LOL)
    Last edited by *Narkissos*; 08-14-2004 at 02:10 AM.

  17. #17
    Elysium's Avatar
    Elysium is offline Productive Member
    Join Date
    Jun 2004
    Posts
    4,715
    Quote Originally Posted by Narkissos
    [email protected] you swole...LOL

    Here's mine from last year feb(offseason).

    I've got nationals in 7 days so i'll try to post some then


    March 2003


    (had to sneak this in LOL)


    you look good man, look like ure carrying a bit of water?

  18. #18
    SwoleCat is offline AR Hall of Fame
    Join Date
    Dec 2002
    Posts
    25,739
    Quote Originally Posted by Narkissos
    [email protected] you swole...LOL
    Bro, you look wicked there! Nice legs, abs, proportions, etc.

    You look great!

    ~SC~

  19. #19
    Prime's Avatar
    Prime is offline Naturally perfect
    Join Date
    Jan 2004
    Location
    Tropical England
    Posts
    3,523
    i would say you look like a downscaled sergio
    Attached Thumbnails Attached Thumbnails Who can actually hit a good front double bi?-so70.jpg  

  20. #20
    bjayg's Avatar
    bjayg is offline Member
    Join Date
    Mar 2004
    Location
    meatmarket
    Posts
    591
    Quote Originally Posted by SwoleCat
    and you shall receive..............



    ~SC~
    Booyahhh Baby! Thats the pic I was talkin bout. I will take a pic and post it on Monday, but I can promise its not as nice as your Swole.
    Last edited by bjayg; 08-14-2004 at 08:52 AM.

  21. #21
    SwoleCat is offline AR Hall of Fame
    Join Date
    Dec 2002
    Posts
    25,739
    Quote Originally Posted by bjayg
    Booyahhh Baby! I will take a pic and post it on Monday.

    Great, now you are gonna make me look puny!!!!!

    ~SC~

  22. #22
    SwoleCat is offline AR Hall of Fame
    Join Date
    Dec 2002
    Posts
    25,739

    Another.......

    Here's another one, a bit depleted in Vegas from so much d*mn alcohol, but it was a time to have fun, get bent, and not think bodybuilding too much. Let's just say I'd had my share of Incredible Hulks in the room w/party favors before hittin' the crap table workin' it.





    ~SC~

  23. #23
    DEVLDOG's Avatar
    DEVLDOG is offline Retired VET
    Join Date
    Jan 2004
    Location
    city of brotherly love
    Posts
    2,973
    looking diesel bro,but whats with the Iverson shyt.i live in philly,born and raised.love BB but you wouldnt catch me dead wearing anything with a #3 on it.to me he's a guy who never reached his full potential because of his ego...just my $.02..but again...looking good my man

  24. #24
    partyboynyc is offline Anabolic Member
    Join Date
    Nov 2001
    Location
    NYC
    Posts
    5,136

    swole is on the $$$$

    looking amazing as usual!!can i get some bi's?talk to me pimp daddy!!!just had to chime in and give props to my boy!keep killing them player!!

  25. #25
    SwoleCat is offline AR Hall of Fame
    Join Date
    Dec 2002
    Posts
    25,739
    Thanks partyboy, you're the sh*t!!!!

    ~SC~

  26. #26
    GeoQuadzilla's Avatar
    GeoQuadzilla is offline Senior Member
    Join Date
    Jul 2003
    Location
    Canada
    Posts
    1,108
    Awesome Swole!

  27. #27
    got fina?'s Avatar
    got fina? is offline Member
    Join Date
    May 2004
    Location
    East Coast
    Posts
    677
    Quote Originally Posted by SwoleCat
    and you shall receive..............



    ~SC~
    Swolecat i never knew what u looked like. Well anyways to make shyt short, u look insane.....

  28. #28
    nsa
    nsa is offline King of Supplements
    Join Date
    Mar 2004
    Location
    east coast
    Posts
    5,242
    Are blazed in that vegas pic as well?

  29. #29
    BUYLONGTERM's Avatar
    BUYLONGTERM is offline Anabolic Member
    Join Date
    Feb 2003
    Posts
    8,071
    Swole, you never cease to amaze me! As everyone has said.... WOW, I'd sell my soul to the DEVIL to look a quarter that good. you don't look that good without being extremely knowledgable, and without busting your ass off ED!!!!!!!

    Hope all is well,

    thanks for being an inspiration to us "small dudes"

    BLT

  30. #30
    Fat Guy's Avatar
    Fat Guy is offline Senior Member
    Join Date
    Jul 2004
    Location
    So Cali. Inland Empire
    Posts
    1,223
    Swole you are the Samuel L. Jackson of AR. Just one BAD MOTHER F**KER!

  31. #31
    SwoleCat is offline AR Hall of Fame
    Join Date
    Dec 2002
    Posts
    25,739
    D*mn, too many people to directly thank in this thread!

    Thanks to all of you however, you just gave me the energy I need to get my ass up, hit my active recovery and cardio this a.m., and keep at it.

    Thanks to all of you for that energy!!!

    ~SC~

  32. #32
    SwoleCat is offline AR Hall of Fame
    Join Date
    Dec 2002
    Posts
    25,739
    Quote Originally Posted by nsa
    Are blazed in that vegas pic as well?
    Blazed as in "puff-puff give"? Nah, not there.....

    I think I was just tired from lack of sleep, and buzzed from the alcohol consumption even before I hit the casino floor.

    ~SC~

  33. #33
    smegs's Avatar
    smegs is offline Member
    Join Date
    Jun 2004
    Posts
    509
    swole you look insane dawg
    ....id kick ur ass though

  34. #34
    bluethunder is offline Anabolic Member
    Join Date
    Jun 2004
    Location
    usa
    Posts
    2,015
    That's dedication in true form. Looking great!

  35. #35
    Join Date
    May 2004
    Location
    NPC
    Posts
    62
    Here's my double bi.
    Attached Thumbnails Attached Thumbnails Who can actually hit a good front double bi?-11.jpg  
    Last edited by masswithclass; 08-15-2004 at 07:12 PM.

  36. #36
    bor's Avatar
    bor
    bor is offline D-bol Poppin'
    Join Date
    Jun 2003
    Location
    Zagreb, Croatia
    Posts
    4,203
    **** swole i don't know, you're not looking that good.....a bit too small for my taste, plus you're looking fat too





































    NOT!!! looking sick bro!!!

  37. #37
    SwoleCat is offline AR Hall of Fame
    Join Date
    Dec 2002
    Posts
    25,739


    Thanks bro!!!!!

    Mass, very nice stage pic...............conditioned like no other, very nice!

    ~SC~

    Quote Originally Posted by bor
    **** swole i don't know, you're not looking that good.....a bit too small for my taste, plus you're looking fat too





































    NOT!!! looking sick bro!!!

  38. #38
    *Narkissos*'s Avatar
    *Narkissos* is offline Anabolic Member
    Join Date
    May 2004
    Location
    Barbados
    Posts
    16,240

    Thumbs up

    Quote Originally Posted by masswithclass
    Here's my double bi.
    Nice
    i like your angled double bicep better tho(the one u use for your avator)..it's a classic

  39. #39
    bigol'legs's Avatar
    bigol'legs is offline Quadzilla
    Join Date
    Jun 2003
    Location
    MT
    Posts
    5,066
    heres one of me... I aint no SC, but i try.
    Attached Thumbnails Attached Thumbnails Who can actually hit a good front double bi?-old1.jpg  

  40. #40
    Sicofit24's Avatar
    Sicofit24 is offline Female Member
    Join Date
    May 2004
    Location
    PA
    Posts
    195
    Quote Originally Posted by bigol'legs
    heres one of me... I aint no SC, but i try.

    Nice thong! they look like my panties..
    haha
    *kidding*
    but you look good..

    as for SC.. all I can say is Good-NESS.
    Very VERY nice..

Page 1 of 2 12 LastLast

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •