comp pics!

[SwoleCat]

hey swole how many companys do you own or run bro?

Two as of this moment. My VX Nutrition/Training business and the VX Supplement business. I also work out of my local Gold's Gym with the same VX name as well, and I'm beginning the initial stages of a book.

Won't be ready until late next year, but it'll be REAL.

~SC~

[GeoQuadzilla]

STOP THE INSANITY!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! !!.... And yes, You looked awesome HotRod, Good work bro

[hotrod1]

thanx geo......lol...........thats tight swole! good luck wit everything bro!

peace

[hotrod1]

Do any of you all know what i would have to do to compete in teen nationals? Would i have to qualify some how?

peace

[hotrod1]

Heres a most muscular pic from a day or two before the show i did on nov.13. And no the pic isnt photosopped.

peace

[hotrod1]

this is a pic from the night show. Not really good quality bit its all i got.

peace

[Carlos_E]

Do any of you all know what i would have to do to compete in teen nationals? Would i have to qualify some how?

peace

I'm not sure. Your best bet is to contact the promoter and ask.

Gary Udit
P.O. Box 16424, Pittsburgh, PA 15242
412-481-9129
[email protected]

[hotrod1]

thanx bro........when are you competeting again?

peace

[SwoleCat]

U looked great on stage too hotrod.

~SC~

[hotrod1]

thanx swole i really busted my ass for about 12 weeks to get ready for this show. This coming year which is close, i wanna do teen nationals in july.....thats been my goal since i was about 16 and im about to turn 19 so this wll be my last year to be able to compete as a teen.....so imma take advantage this year. Imma work hard this year and have a good offseason and hopefully do good in my shows in 2005.

peace

[FINAMAN]

isnt that a fake pic? is that just a face posted on the body?

[Carlos_E]

thanx bro........when are you competeting again?

peace

Atlantic State early June as a warm up then 2 weeks later Junior Nationals June 17th which happens to be my birthday. So I have a few months to put on 15 lean pounds.

[Carlos_E]

isnt that a fake pic? is that just a face posted on the body?

No, it's not fake. This has already been addressed. Read the thread.

[hotrod1]

Why would i post fake pics? What would be the point of doing that? Ive posted about 1000000 times here man so i got that to back up the pics. Most of the guys here know that im not a fake, so i have them backing me up to.

peace

[Carlos_E]

Why would i post fake pics? What would be the point of doing that? Ive posted about 1000000 times here man so i got that to back up the pics. Most of the guys here know that im not a fake, so i have them backing me up to.

peace

Did you email the promoter for Teen Nationals info?

[hotrod1]

naw not yet bro but i found the info and it said that i didnt have to qualify or anything i just have to sign up. I cant wait till july comes around. How does your bulking diet look right now carlos? Ive been trying to get mine staight so i can have a good offseason and gain some lean weight, i dont wanna get to fat! lol! Well thanx for the info man.

peace

[thickmass]

hotrod you stand a good chance next year. You look amazing.

I dont get these guys who think the pic is faked or you're wearing some rubber mask. For christ sakes the contest colour is very good these days. So good you dont need even a trace of a real tan. just wipe or spray it on in layers. Then the face usually gets done on the day.

[Carlos_E]

naw not yet bro but i found the info and it said that i didnt have to qualify or anything i just have to sign up. I cant wait till july comes around. How does your bulking diet look right now carlos? Ive been trying to get mine staight so i can have a good offseason and gain some lean weight, i dont wanna get to fat! lol! Well thanx for the info man.

peace

This is what I'm doing as far as diet. I cook with seasonings and I throw in desserts here and there. I try not to have too much and go over board.

8am
4 oz Chicken breast
5 whole eggs
1 cup oatmeal with 1 spoonful brown sugar
and a little sugar free maple syrup

10:30am
8-10 oz chicken or turkey
8 oz Sweet potato or 1 cup white or brown rice

1:00pm
8-10 oz chicken or turkey
8 oz Sweet potato or 1 cup white or brown rice

3:00pm
8-10 oz Ground 97% fat free Turkey
with 1 can of beans chili seasoning and sodium free tomato sauce
1 cup rice (Cut the rice from this meal starting week 7)

5:00pm
6 oz chicken or turkey
8 oz Sweet potato or 1 cup white or brown rice

8:30pm
Post workout shake

10pm
10-12 oz Fish
1 cup white or brown rice rice

AM over night shake

[hotrod1]

Thanx alot Thickmass, i dont realy get why people think i would be posting fake pics that would just be stupid. I guess some people just dont understand the whole deal with contest prep and all that. Its all good though.

peace

[hotrod1]

sounds good carlos, thats pretty much how my diet looks right now. I eat alot of sweet potatoe and lean beef though. Do you still ue the dextrose for the pwo 1?

peace

[hotrod1]

how much you weighing right now? What are your goals for this coming year .....weight wise?

peace

[Carlos_E]

how much you weighing right now? What are your goals for this coming year .....weight wise?

peace

Right now I'm 190 and much leaner than when I started contest prep at 200. My goal is to keep my bf% where it is now and put on at least 15 lean pounds. What about you? Where are you weight wise.

[Carlos_E]

Do any of you all know what i would have to do to compete in teen nationals? Would i have to qualify some how?

peace

2005 NPC GNC
TEEN, COLLEGIATE and MASTERS
BODYBUILDING NATIONAL CHAMPIONSHIPS

BODYBUILDING ELIGIBILITY REQUIREMENTS

All contestants must be registered as athletes with the computer service of the NPC National Physique Committee as of June 22, 2005. For an application, contact the NPC at PO Box 3711, Pittsburgh, PA 15230 412-276-5027. BODYBUILDERS MAY NOT REGISTER FOR AN NPC CARD ON THE DAY OF THE CONTEST.

You MUST be a US citizen to enter this event and proof MUST be sent with entry (copy of birth certificate, voter registration, or military discharge).

You MUST NOT be currently under suspension by the NPC.

How to qualify for this event: Bodybuilding competitors need only to have entered a previous NPC contest, no matter what the year, no matter what the placing, no matter what the category - Teen, Novice, Collegiate, Masters, Open, etc.

PROOF OF AGE AND STUDENT STATUS
• Teens (19 years of age and under as of the date of the contest) must submit proof of age with entry.
• Masters Men (40 years of age or older, 50 years of age or older, 60 years of age or older and 70 years of age or older as of the
date of the contest) must submit proof of age with entry.
• Masters Women Bodybuilders (35 years of age or older and 50 years of age or older as of the date of the contest) must submit proof of age with entry.
• Masters competitors who have competed in the NPC Masters Nationals before are not required to send proof of age.
• Proof of age is best accomplished by birth certificate or voter registration.
• Collegiate entrants (there are no age limitations) must submit documentation from a university or college attesting to their
student status. Part-time status is permitted.

PREJUDGING – FRIDAY, JULY 22 – 6:00 pm:
• Masters Men Over 40
• Masters Men Over 50
• Masters Men Over 60
• Masters Men Over 70

PREJUDGING – SATURDAY, JULY 23 – 9:00 am:
• Teen Women’s Fitness
• Collegiate Women’s Figure
• Masters Women’s Figure Over 35
• Masters Women’s Figure Over 45
• Masters Women’s Bodybuilding Over 35
• Masters Women’s Bodybuilding Over 50
• Teens Women’s Bodybuilding
• Teen Men’s Bodybuilding
• Collegiate Women’s Bodybuilding
• Collegiate Men’s Bodybuilding


FOR INFORMATION CONCERNING MEN’S AND WOMEN’S BODYBUILDING, PLEASE CONTACT:
Gary Udit PO Box 16424 - Pittsburgh, PA 15242 [email protected] 412-481-9129 www.garyudit.com


CONTEST VENUE AND HOST HOTEL:
SHERATON HOTEL - STATION SQUARE 300 West Station Square Drive Pittsburgh, PA 15219

Call 412-261-2000 for reservations at the host hotel, Sheraton - Station Square.
Mention “NPC Bodybuilding Contest” to get the Special Contest Rate.
The deadline for the Special Contest Rate is Wednesday, June 22, 2005.
Rooms will not be available after this date. Please reserve your rooms early!

[hotrod1]

Right now im at 173 and much leaner also then when i was 175 when i started my contets prep. My vascularity stayed so thats good. i wanna gain about 5-10 pounds for teen nationals and compete at around 150-155 if i can. Thats the info i read on npctexas.org. Thanx man.

peace

[larry3436]

Swole, you may provide lots of people with valuable information, but I think it is starting to go to your head. I have seen many posts in the past few weeks were you have had to eat crow and swallow your words.....so give me a freakin break. Stop busting everyone's ball and chill out. You make look great and have a great body, but it doesn't make you better than anyone else on this board.

I agree....he's a smartass . But i think he has the right to be . I look forward to his posts .

[CarbonCopy]

LOL what happened in this post?? I don't think BiggerBri2002 was trying to "hate" on anyone. I think he just thought the picture looked strange. I thought it was fake too when I first saw it. I did read the thread, but that doesn't mean it didn't look fake when I first saw it. And yea yea I know it isn't FAKE... I think the guy looks great! Swole we have had verbal exchanges before, but you do tend to come off a bit harsh sometimes. Yeah I know you are going to say tuff **BEEP**. All I know is next time you ask a question in the computer fourm maybe you should think about how easy it would be for me, or someone else to shoot back with an answer that comes off sounding condescending or harsh. Sorry to hiijack hotrod1 cause you do look great!

Lat0rz,

CC

[Elysium]

You should learn how to work the cpu and quote properly.

Welcome newbie!

~SC~

The CPU? The Central Processing Unit?

[hotrod1]

............?

[d.b]

Very nice Hotrod1 keep up the good work bro...I can see big things for you in the future if you keep up this kind of dedication this early in your life...

peace

db

[hotrod1]

Thanx Man....i Love Doing This And I Will Continue To Do This As Long As I Can Bro.

Peace

[TopDogg]

not to be rude but...just wondering whats your height? since you seem pretty short compared to the door

[PlasticFuture112]

hes a little fella, hence the smaller weight but massive size. by the way swolecat, you seriously need to be a celebrity bodyguard, cuz you are a fierce looking dude. mean as hell looking and bigger than a **** redwood tree.

[SwoleCat]

hes a little fella, hence the smaller weight but massive size. by the way swolecat, you seriously need to be a celebrity bodyguard, cuz you are a fierce looking dude. mean as hell looking and bigger than a **** redwood tree.

Thanks bro. Nice to see a positive comment about me here at the end.

Amazing how people still like to sling sh*t about you 20 some odd posts later and bring up old stuff.

Whatever, if you have that take on me and think you know me, great. You are entirely wrong, and I am giving nothing but "tough love" as we call it in this sport. I suggest you listen to the interview w/me done by Jeremy Likness, the CEO of Natural Physiques if you want to get to know the "real me".

If not, I couldn't give two f*cks less about it.

~SC~

[jkddave]

nice physique, keep up the hard work!

[hotrod1]

thanx bro.....oh and im about 5'5..i think.

[slob]

why pick on me because im new swole?
Everyone has to start somewhere.
On another note- very nice stuff hotrod , you look really good
keep up the goodwork