Some pics, still natural - 19 years old

[SteveeeO]

Sorry about the pants in some, they are a little too big.

Stats as of 12/13/04

Age: 19
Height: 6'2
Weight: 225
Chest: 46
Arms: 17 3/4
Forearms: 14 1/4
Calves: 17
Legs: 25 (Been on hold for 3 months now)
Waist: 33
Bodyfat: 14.3 - 9 point pinch

Squat - 385x1
Bench - 120x7 (DB Press)
Deadlift - 405x1

Training Since: 07/16/02

I'm really aiming to get my chest up to par, anyone care to offer some advice? I just started trying a power lifting approach on my chest to see what that does, but I'm always open to some advice

[Rob]

pics dont work

[SteveeeO]

just fixed them, sorry

[wolfyEVH]

lookin good bro....get a belt though

[SwoleCat]

May as well include legs too!

~SC~

[2timer]

still confused what your bf?

[SteveeeO]

May as well include legs too!

~SC~

they're embarrassing and a bad picture, but here you go

my first year of lifting they were neglected, then I started doing them.. strength came quick, but size wasn't. Injured my hip flexor and have been out from doing anything very stressful on the quads/hips





Pic is a little over 3 months old @ 207

[SteveeeO]

still confused what your bf?

why? It is 14.3%, 9 point pinch.. so it might be off a 1-2%

[SwoleCat]

Hey! The legs aren't that bad bro! When you said they were embarrasing, I envisioned far worse.

Not bad at all, and the more you hit 'em hard now, the faster they will grow!

Karma for posting those bro, not many do!



~SC~

[SteveeeO]

Hey! The legs aren't that bad bro! When you said they were embarrasing, I envisioned far worse.

Not bad at all, and the more you hit 'em hard now, the faster they will grow!

Karma for posting those bro, not many do!



~SC~

thanks, yeah man I really want to get back in the gym and hit them... my hip is feeling better, but I'm giving it another 2 weeks just to be on the safe side. This injury put me out of work for a month, I can't afford to let something like that happen again

[workdude]

Looking good bro...nice work...

[SwoleCat]

thanks, yeah man I really want to get back in the gym and hit them... my hip is feeling better, but I'm giving it another 2 weeks just to be on the safe side. This injury put me out of work for a month, I can't afford to let something like that happen again

I just had my right knee scoped 11 days ago, so I know how it is to have to wait
to go full force w/legs. Better to wait that extra amount of time, then give it a full go, than to try to "half-ass" it early, thus setting yourself back even further.

Smart decision!

~SC~

[2timer]

I say your around 12-13. your abs are showing nicely. for me under 11-12 it starts showing!

[BiggerBri2002]

Hey dude,

Good work and you have some size on you at 6ft 2 and 225...that is quite impressive at your age and your not fat at all. Just keep on eating clean and working hard and by the time you are 25

[DEVLDOG]

hey bro you are building a solid physique there,stay natural and you will go far...nice work

and go buy a belt for your pants

[Carlos_E]

May as well include legs too!

~SC~

Yeah, he showed half of his ass but none of the legs???

[SteveeeO]

Yeah, he showed have of his ass but none of the legs???

lol the legs are halfway down in the post, I did end up buying a belt yesterday

[DEVLDOG]

I did end up buying a belt yesterday

Good Man

[PlasticFuture112]

good work man, any aspirations of using AAS? i would say no to using them since obviously you can grow and look cut for your age. so stick natural as long as you can if you are contemplating using the sauce.