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Thread: 5 weeks into Diet 7 weeks to go
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03-20-2002, 10:18 AM #1Respected Member
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5 weeks into Diet 7 weeks to go
I guess it is my turn to post some pictures!! These are pics of me 5 weeks into my diet with 7 weeks to go. Going away on vacation in May. In need of one major tan
Stats 5'10" 182lbs down from 194lbs since start of diet and I would guess sitting at 10-11% bf..hoping for 7% or so at the end.
Let me know what you think.
Sorry about them being taken with a web cam...don't have access to a digital cam..I am sure they would have turned out better.
I will be posting pics just before I leave in about 7 weeksLast edited by Shredz; 03-20-2002 at 10:49 AM.
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03-20-2002, 10:19 AM #2Respected Member
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L.side
Left side
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03-20-2002, 10:20 AM #3Respected Member
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R.Side
Right Side
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03-20-2002, 10:35 AM #4
Shredz....nice abs brother man!! (Hit the tanning booths ) Check you out...sportin that Muscle Media model look. Seriously man, very nice, great lines, good balance and nice overall symetry. Get yer sun on in the sunny south then get back up here and pack on slabs of lean beef!! Then you can roll around on that crotch rocket all summer looking like a badass jakked mofo!!
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03-20-2002, 10:46 AM #5
You look lean and defined bro. With a tan you will show those "shredz"...Keep it up bro, and great work!
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03-20-2002, 11:22 AM #6Associate Member
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You look lean, nice symetry. Keep up the good work
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03-20-2002, 11:51 AM #7
SHREDZ.....PECS R AWESOME.....
Good job, bro......KEEP BANGIN'......
________
GO NAVY....
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03-20-2002, 11:56 AM #8
It's about time Brotha! we've been waiting for these pics for a while...and you didn't disappoint us!
Very lean looking bro!...and nice side shot...it shows the upper body thickness quite nicely...those pecs must be pounding out 300+lbs on the bench no doubt! And it looks like the horse shoe is coming in on the tri's as well!
Keep up the good work our fellow Canadian!
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03-20-2002, 11:58 AM #9
Great job Shredz. Have fantastic abs. Have fun with the babes on your May vacation, then hit the gym hard in the summer !
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03-20-2002, 01:29 PM #10
If i was you bro i would hit the tan and the give it to the babes....YOU LOOK GOOD BRO....Enjoy your vacation...
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03-20-2002, 02:39 PM #11
Damn you look stacked! You pic is what i WANT to look like. I'm trying to get my chest as solid as yours and the abs, that's the dream i'm chasing harder than the rest! Look great man!
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03-20-2002, 06:49 PM #12Respected Member
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thanks for all the great replies guys...I will do my best to have some unbelieveable transformation in the last 7 weeks of my diet. I will not let you guys down
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03-20-2002, 06:54 PM #13
Nice nice nice bro. What are you doing cycle wise?
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03-20-2002, 07:01 PM #14
Pretty impressive brother! You got some nice thickness in the chest and some nice thinness in the waist too boot. ....the way it should be
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03-20-2002, 07:35 PM #15
NICE ABS BRO KEEP IT UP
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03-20-2002, 10:37 PM #16
Your chest looks nice and full. Your traps and arms look good too.Once you get that tan you'll be set. Have a great vacation!
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03-21-2002, 11:29 AM #17Respected Member
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you guys rock....any tips..to help get leaner faster? I oly have 7 weeks left..time is running out
Last edited by Shredz; 03-21-2002 at 11:32 AM.
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03-21-2002, 01:05 PM #18Associate Member
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shredz you're lookin damn good and lean already. i don't know what you looked like before you started but you've already got some great cuts. Chest looks large, same shape as mine but a little bigger! Are you doing any cycles now or in the near future?
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03-23-2002, 03:10 PM #19
Abs look great...Wish I had Some!
Rocket
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03-23-2002, 05:52 PM #20New Member
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dude looks like...oh sh*t what's that dude's name...oh ya, in American History X/Fight Club...Edward Norton! He does bros think about it....Shredz are you a rich movie star lol?? Looking great bro!!
Good Luck, Later Bros
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03-24-2002, 10:22 AM #21New Member
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LOOKING GOOD BRO
NICE ABS
KEEP PUMPING!!!!!
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03-25-2002, 05:40 PM #22
dude kicka$$ abs those suckers already looking great. one day mine look like that (hopefully soon) But got to wait for mass to put on first. You got very good lean muslce body shape. good job dude and have fun on vacation.
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03-25-2002, 07:45 PM #23
So thats what i would look like if i lost 15 lbs damn, i have been struggling for the last 15 lbs for a while now that's what i want to look like in the summer keep up the good work, looking good.
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03-25-2002, 08:00 PM #24
Looking good bro...keep on pumping....when you'll get down to 7% you'll look wicked...
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03-25-2002, 09:16 PM #25
Looks good. You got a look that should get you laid!
Damn, you just reminded me that I gotta lose some BF! Arrrrghhhh,. and bulking was soooo fun!
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04-05-2002, 11:21 PM #26Respected Member
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5 more weeks to go...started hitting the tanning bed..hence the bit of redness... I just can't win...went in for a little tooooo long today...
here is a pic of my back taken today
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04-06-2002, 01:30 AM #27Originally posted by Shredz
5 more weeks to go...started hitting the tanning bed..hence the bit of redness... I just can't win...went in for a little tooooo long today...
here is a pic of my back taken today
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01-17-2004, 04:00 PM #28
This is an old thread, but what did you diet look like...?
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01-17-2004, 07:00 PM #29Respected Member
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Originally Posted by Hyperlite
So stay tuned!!!
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01-17-2004, 09:51 PM #30
wow his bump worked!
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01-17-2004, 10:16 PM #31Respected Member
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Originally Posted by anadrol devourer
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01-18-2004, 02:48 AM #32
Are you natural? Tell us what your diet/training/cycle looks like. Keep up the good work bro!
Thanks
CC
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01-19-2004, 02:02 PM #33
I saw your avatar and thats the size i'm looking to get down, so i searched a couple of your post to find out what you did cardio/diet/supplement wise....
I saw you used clen , does it work better than an ECA?
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01-19-2004, 04:16 PM #34
lookin good man.keep it up !
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01-19-2004, 08:44 PM #35
Looking lean bro.. keep those crunches going.. nice
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01-19-2004, 08:48 PM #36Respected Member
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Originally Posted by Hyperlite
But I find that I get severe neck strains which cause headaches and discomfort all day long. So I did some exparamenting with the days on and off and found that if I went up to a week with clen I didn't get any sides.
That is how I have choosen to use it.
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01-19-2004, 10:33 PM #37
whew....you sure surprise me...even though these are old pics.....so I definitely can't wait for the new and improved!
Your symetry in your waist and back looks terrific......and the cuts in your arms look great....But....I want new ones!!!!!!!!!! I bet they look even better....
Baby
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01-19-2004, 10:45 PM #38
When we gonna train Shredz? We gotta get a mutual date bro so I can tear you up.
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01-20-2004, 11:41 AM #39Respected Member
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Originally Posted by RoNNy THe BuLL
How is next week?
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01-20-2004, 04:28 PM #40
What does your routine look like? I'm looking for some ideas for a new routine...
thanks
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