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  1. 03-04-2005, 06:58 PM #1
    Timinounoir
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    Me BEFORE and AFTER gym injury

    Just started training after more than 2 years out of the gym because of an injury. Wish me luck! By the way, I know I didn't look impressive before, but I would kill to look like that again!

    BEFORE



    AFTER



    So I hope I inspired some of you who have 6% bodyfat and still think you too big!
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  2. 03-04-2005, 06:59 PM #2
    Timinounoir
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    I can't believe I just posted that!
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  3. 03-04-2005, 06:59 PM #3
    SwoleCat
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    I am indeed inspired.

    ~SC~
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  4. 03-04-2005, 07:00 PM #4
    Timinounoir
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    Diet guru hey?
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  5. 03-04-2005, 07:02 PM #5
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    seanw
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    ROTFLMFAO... you are the man bro. You looked great before.
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  6. 03-04-2005, 07:02 PM #6
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    That's awesome you had the balls to post that, good luck man.
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  7. 03-04-2005, 07:02 PM #7
    SwoleCat
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    U look very chipper in that second pic!

    ~SC~
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  8. 03-04-2005, 07:04 PM #8
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    A proud day for all Americans !
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  9. 03-04-2005, 07:05 PM #9
    Blown_SC
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    Cool of you to post that, big courage bro, let's see you get back to where you were before, and beyond that...........

    And by the long-john's, I can tell you're Canadian too...
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  10. 03-04-2005, 07:05 PM #10
    Timinounoir
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    Hey, bodybuilders with a sense of humour! Cool! By the way, the 2nd pic was taken at a punk rock show. That's my "scene costume"!!!
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  11. 03-04-2005, 07:06 PM #11
    Timinounoir
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    Bedrock, I'm a french canadian. America not worry!
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  12. 03-04-2005, 07:08 PM #12
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    Quote Originally Posted by Timinounoir
    Bedrock, I'm a french canadian. America not worry!
    French and Canadian...man thats gotta suck , just kidding bro. Keep us updated on your progress
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  13. 03-04-2005, 07:10 PM #13
    FCECC2
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    ahahah, ti minou noir!!! yé ou le ti minou??
    btw you were looking good before!! hope youll reach that again soon
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  14. 03-04-2005, 07:10 PM #14
    Timinounoir
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    French and Canadian... Bitchy and COLD!
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  15. 03-04-2005, 07:10 PM #15
    Timinounoir
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    Je sais pas où est le ti minou mais kowliss que j'ai hâte qui r'vienne!
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  16. 03-04-2005, 07:12 PM #16
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    got thermals?
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  17. 03-04-2005, 07:12 PM #17
    FCECC2
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    Quote Originally Posted by Timinounoir
    Je sais pas où est le ti minou mais kowliss que j'ai hâte qui r'vienne!
    héhéhéhé

    are you natty? any stats?
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  18. 03-04-2005, 07:35 PM #18
    Timinounoir
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    Before Stats: 220 lbs, 11% BF. After Stats: 220 lbs, 26% BF. Actually, I'm down to about 213 now. What's natty?
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  19. 03-04-2005, 07:41 PM #19
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  20. 03-04-2005, 07:44 PM #20
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    Quote Originally Posted by Timinounoir
    Before Stats: 220 lbs, 11% BF. After Stats: 220 lbs, 26% BF. Actually, I'm down to about 213 now. What's natty?
    natural
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  21. 03-04-2005, 07:52 PM #21
    DOUGTM1SS
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    I so impressed rightnow that I'm going to Burger King and overdose on the menu.
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  22. 03-04-2005, 08:13 PM #22
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    tu parrais un peu chaud dans la deuxieme photo lol

    n'est ce pas?
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  23. 03-04-2005, 08:20 PM #23
    Scooby1
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    I hope you accidently switched those pics
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  24. 03-04-2005, 08:22 PM #24
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    NevrSayNevr
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    Stay focused and have some fun training, but don't overdue it right away, keep yourself hungry for more and increase a little at a time and you will be there before you know it. Time goes by quick. Good Luck !!
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  25. 03-04-2005, 09:12 PM #25
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    what size cup are you? b small c?
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  26. 03-04-2005, 09:16 PM #26
    Cycleon
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    give it a little time - get cranking in the gym and on the diet and you will be back there in no time - even if you are a french canadian I still wish you well
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  27. 03-04-2005, 09:27 PM #27
    toolman
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    Battle cry of the French-

    "We surrender!!!!"
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  28. 03-04-2005, 09:58 PM #28
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    Quote Originally Posted by toolman
    Battle cry of the French-

    "We surrender!!!!"
    mange d'la marde
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  29. 03-04-2005, 10:08 PM #29
    Blown_SC
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    Quote Originally Posted by bigrob33
    mange d'la marde
    merde
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  30. 03-04-2005, 11:50 PM #30
    toolman
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    Quote Originally Posted by bigrob33
    mange d'la marde
    Good lord man if you are going to tell me to eat ****, at least spell it right. Besides, Canadians aren't French....just Englishmen that have been in the cold too long to think right, at least those of you in the Quebec area.

    As they said on the Simpsons, "the French do not have a word for victory!"
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  31. 03-05-2005, 12:29 AM #31
    Timinounoir
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    HAHAHA! yes we do, it's victoire! My tits are a good B right now. No I was not drunk, I don't drink or do drugs. Yes I was natural at the time eventhough I did like 2 shorts cycles of finasol/winny that brought me from 200 to 220. Like I said, I'm not ambitious.

    Thanks everybody you are very cool. Yes, I will train and eat well, and I am positive I will get back a decent shape, eventhough my knees are still hurting.
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  32. 03-05-2005, 04:10 AM #32
    FCECC2
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    Quote Originally Posted by bigrob33
    mange d'la marde
    ah bin jpensais que ca parlait juste anglais a ottawa!!!


    LOL
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  33. 03-05-2005, 10:14 AM #33
    Timinounoir
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    Ottawa c'est une esti de ville cool, ils devraient la déménager de l'autre bord d'la rivière!!!
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  34. 03-05-2005, 11:32 AM #34
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    ottawa is the shiznitt

    where u at timinounoir?
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  35. 03-05-2005, 11:34 AM #35
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    Quote Originally Posted by Blown_SC
    merde
    merdre sounds too france french...

    i spell it mardre..adds a kick
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  36. 03-05-2005, 01:24 PM #36
    Timinounoir
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    I'm in Montreal. Are there other people from Quebec here?
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  37. 03-05-2005, 01:33 PM #37
    FCECC2
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    Quote Originally Posted by Timinounoir
    I'm in Montreal. Are there other people from Quebec here?
    me
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