My Before And After Cutting Pics!! Critique plz.

[smokethedays]

Sorry dude, didnt realise that was the case. thats pretty harsh. You look really good anyway

it's ok mate, don't worry about it, used to it already.

[getjacked123]

Were u always a big kid? Or have u been juicin for sometime now? I honestly dont think there is much more u can work on, maybe just cutting the chest up?? I myself have a bad knee and know how hard it can be for legs. Keep up the hardwork man,

[smokethedays]

Were u always a big kid? Or have u been juicin for sometime now? I honestly dont think there is much more u can work on, maybe just cutting the chest up?? I myself have a bad knee and know how hard it can be for legs. Keep up the hardwork man,

thanx bbro, no i wasn't a big kid at all, i was pretty skinny at 15 and 16. my dad have always been working out and pushed me to it. bought me some dumbells and a chin ups bar thing. paid for my gym membership for 3 years. bought me a fridge (my own) made sure it's full of food all the time. if it wasn't for him i won't be where i'm at now. he'd insist on going to the gym before making sure i go to school.
i trained natty until 22. then juiced, that was my 2nd cycle. (actually 3 cycles but one of'em stopped after 6 weeks) so i don't count it.

[AustrianOAK14]

good improvements bro what did you cutting cycle consist of??

[smokethedays]

good improvements bro what did you cutting cycle consist of??

Winny and Clen .

[Toenail Juice Z]

looks like u got good genetics. Bring the chest out a bit more coz your arms and delts are big and dwarf the chest.

Mad delts!

[big_C]

Lookin good bro... I didn't catch how tall you are.....nice size though!! That sucks about legs bro...I just read in Flex that legs are the one body part that seperates the weekend warriors and the true BB's!! I'm a pretty big guy..6' 3" and around 285...legs are one of my best parts. I wouldn't put you in the wekend warrior catagory....you'd be one of the big boys in my gym!!

[smokethedays]

Lookin good bro... I didn't catch how tall you are.....nice size though!! That sucks about legs bro...I just read in Flex that legs are the one body part that seperates the weekend warriors and the true BB's!! I'm a pretty big guy..6' 3" and around 285...legs are one of my best parts. I wouldn't put you in the wekend warrior catagory....you'd be one of the big boys in my gym!!

thanx bro, i'm trying to get my legs to put up with the weights little by little.

[smokethedays]

looks like u got good genetics. Bring the chest out a bit more coz your arms and delts are big and dwarf the chest.

Mad delts!

thanx man.

[Dave321]

Smoke, this needs to be the new avator... you look jacked here bro!

[smokethedays]

Smoke, this needs to be the new avator... you look jacked here bro!

cool J. Sane, i will. i actually was thinking about that but some memebers said the current is good, cause it kinda looks like L. Ferrigno

[smokethedays]

there u go, the new avatar is ON

[Dave321]

there u go, the new avatar is ON

wicked dude... looking good!

[smokethedays]

thanx bro. when do we get ur set?!

[chest6]

cool J. Sane, i will. i actually was thinking about that but some memebers said the current is good, cause it kinda looks like L. Ferrigno

haha ur caught up about that now arent u haha

[smokethedays]

haha ur caught up about that now arent u haha

ya man, i didn't know that, till few memebers said that.
Flattered

[TADOLFI]

Watch out ya'll - he'll be posting under a new ID - "BIG LOU!"
Just kiddin man - you geared right. Great results!

[smokethedays]

Watch out ya'll - he'll be posting under a new ID - "BIG LOU!"
Just kiddin man - you geared right. Great results!

thanx bro.
i'm gonna post under Lil' Louie

j/k

[Jnrmrplymouth]

Looking pretty good man. About the legs. Judgeing from your very first pic your legs are in proportion with your upper body. Ok.....you are wearing jeans and so we cant see any sweep or detail etc but im just saying they are hardly small man. Id say you have good symetry apart from maybe you could bring your chest up a bit. Part from that good work.

[smokethedays]

Looking pretty good man. About the legs. Judgeing from your very first pic your legs are in proportion with your upper body. Ok.....you are wearing jeans and so we cant see any sweep or detail etc but im just saying they are hardly small man. Id say you have good symetry apart from maybe you could bring your chest up a bit. Part from that good work.

thanx for the compliment, about the legs u should read few posts above.

[MASTER]

u lk great man, a lotta hard work gone in there, and it shows.

[Prime]

you should post some pics of yourself posing b4 you critique somebody else.

I diasgree mate, he's spot on. Smoke you are a big guy but your posing is not great. You are doing yourself no favours especially in the front and rear double biceps shot. You seem to be hunching forward, dropping your heard down and forward. This detracts from your physique and makes you look smaller then you are, fix it up and you will look even bigger.

[smokethedays]

I diasgree mate, he's spot on. Smoke you are a big guy but your posing is not great. You are doing yourself no favours especially in the front and rear double biceps shot. You seem to be hunching forward, dropping your heard down and forward. This detracts from your physique and makes you look smaller then you are, fix it up and you will look even bigger.

thanx man, i already know that i pose like shit

[FINAMAN]

your ****in huge man. keep up the good work.

[THE PUMP]

you luck very good bro, chest is a bit behind but solid other than that,

[smokethedays]

thanx Pump

[MoneyAddyct]

damn bro...I'd kill for arms like that...keep it up!

[smokethedays]

damn bro...I'd kill for arms like that...keep it up!

no man u don't have to kill none, kill the iron
thanx

[Zigzak]

Hello,

i think that your back looks very good ( shoulders are nice too ) , and that you have goods proportions between your back and your arms...
maybe you are missing about some little legs ( ? my tastes ) , but i'm sure it will come...

Good luck.

[smokethedays]

Hello,

i think that your back looks very good ( shoulders are nice too ) , and that you have goods proportions between your back and your arms...
maybe you are missing about some little legs ( ? my tastes ) , but i'm sure it will come...

Good luck.

thank you, but legs are baaaad due to injury long ago.

[HeavyHitter]

bro... u look insane!! keep that sh1t up baby!!!

[smokethedays]

bro... u look insane!! keep that sh1t up baby!!!

thanx HH, i'll be posting some new pics in 2 weeks

[CRUISECONTROL]

Great work Bro ............... That was a tremendous improvement on cutting.............I hope to put on some more mass and still stay cut

[smokethedays]

Great work Bro ............... That was a tremendous improvement on cutting.............I hope to put on some more mass and still stay cut

thanx CC, but on the mass 1st, forget about the cutting, then do the cutting.

[ward065]

so u are cutting with just winny and clen now? Very good improvements.

i have not heard of winny and clen being used as the only cutting components before. Another strange cutting routine i heard was tbol, clen and t3... More popular seems to be clen and t3, but it's obviously working well for you

[WildCh1ld]

Looking fvcking huge bro....

[smokethedays]

Looking fvcking huge bro....

Thanx bro. waiting to see urs

[smokethedays]

so u are cutting with just winny and clen now? Very good improvements.

i have not heard of winny and clen being used as the only cutting components before. Another strange cutting routine i heard was tbol, clen and t3... More popular seems to be clen and t3, but it's obviously working well for you

Well, basically i cut with Clen only. cause i used Winstrol to give me the vascular look and keep my gains while i'm cutting with Clen and Cardio.

[sanjuro22]

Good job - you certainly know about this bodybuiding malarchy.

[flyspyder]

killer cut bro