Extreme Ecto -- 128lb - 161lbs pictures

**Wooh** · 11-12-2005, 08:52 AM

My max bench went from 135 to 215 in 4 months.

Now for the bad part: I am constantly suffering from joint and ligament pains in my upper body. I don't know what to ****ing do with myself anymore. I do NOT want to take a break from lifting under any circumstances.

**brolicscholar** · 11-12-2005, 10:19 AM

Gotta give you your props, keep it up. Keep building that foundation before hitting the AAS.

**CapnZ** · 11-12-2005, 01:58 PM

Awesome job man! I go with an opinion I saw up top and say keep going after you hit 175. Dont forget the more body mass you build, the more you must consume to keep the growth going. You obviously have the discipline and have aquired a good base of knowledge. You should be proud. Apply that discipline to your eating also. It gets old - I'm sooo tired of eating every 2 hours, but you must to grow. Fantastic results.