14-15 weeks progress

[Johns329]

Good Job!!!!

[Booz]

great transformation mate!!props to you and keep up the great work!!

[Anthony C]

Thank you bros .I cant wait for that lose skin crap around my navel area to tighten up...

[ShakeDatMonKey]

30ish

[illuzions]

great job!!! you must feel great about the progress you have made...16% is good, before you know it you will be at 10-12%....good luck

[Anthony C]

Thank you bro I must admit its becoming a real fight for me right now to get lean .Before the weight came right off but now that Im some what lean it very hard .I have had to cut cals and Im not cheating anymore so its geting harder and harder .I put up some progress pics next week my upper abs are coming out so im on track its just hard .I really have found a new respect for all you guys who cut down to 3% for your shows .Its alot of hard work my hats off to all you guys ..AC

[nuts-uk]

well done mate you done a good job there keep it up

[goalseeker]

good work.. its tough, and your doing a great job..

[DavidLee14]

While most are dreaming of success, Winners wake up and work hard to achieve it. Your a winner Anthony C. Keep up the good work.

[Anthony C]

Thanks so much for all the kind words .Looking good is hard work and I have alot to go .I do feel good about the direction Im going though.Ill take some pics this week to show progress .The pics I posted are now about a month old .Thanks guys for all your help on all the questions I have had about diet and stuff ..AC

[juicetexas]

AC, man what a transformation thats great. Keep it up. By the way I have seen that thing on TLC too, and they only talk to people that abused the hell out of gear. Oh I forgot also a 16 year old kid that wnated to be a body builder. I mean come on they never even talked to guys that juice and have great results and did them the smart way. B.S. Propaganda Hell I know that and I have never juiced... ummmmmWell it wont be long but ummmmm you know Good luck man

[suckysucky]

That is some really great work man. You should be proud of yourself(which i bet u are). Good luck keeping it off. Thats the hardest part alot of the times.

[Anthony C]

Thanks guys .I had blood work done awhile ago test is at 330 .So I went ahead and ordered up my first cycle of Test E ..As far as my weight as of now Im around 188 and I have been adding some nice mass .Ill try to get some pics up .Things have been changing , Alot thicker now ..AC

[tbody66]

transformation is awesome, keep it up and keep us posted.

[nygsxr1000]

dont know body fat %,but that is some damn good work