Ready for the Beach !?

**scriptfactory** · 07-11-2006, 11:40 AM

Originally Posted by swiss chick

Im 5`8 currently about 145 ...
Biceps 14 1/2
Calfs 15 1/2
Waist 28
Hips 37
Vorearms 12
Like i said, im still getting rid of that nasty, stubborn bf....( not boyfriend , lol, bodyfat....lol

O' RLY?

Lookin' very fit. Love your abs. Great job.

**monstermasss** · 07-11-2006, 02:09 AM

looking great keep it up!!

**swiss chick** · 07-11-2006, 11:30 AM

Thanks you all.... Unfortenately i dont have that " thing once a month " anymore... ( not that i mind ) I still think that im huge with soo much body fat. I think im just anxious to get rid of it all.
Thank you all for your help.....

**QUEBECBIGMAN** · 07-11-2006, 08:59 AM

p.s. MIXFIT you are sexy 2 and i love your back picture...

**Mizfit** · 07-11-2006, 11:34 AM

Without seeing pics of your abs or thigh areas i think it's harder for anyone to tell you about your bf% - where women hold fat.

Do you have access to any tools to give u a measurement?

Height? weight?

**dedic8ed1** · 07-11-2006, 01:21 PM

couple more weeks and your ready for the stage,keep up the good work,also when woman burn fat quickly they skip there period

**swiss chick** · 07-11-2006, 03:57 PM

I hope so, i havent really decided if i want to compete, i think im scared , not to do well ( thats a stupid swiss thing, always want to be the best ...hi hi hi ) But im working so hard for my look and maybe i really should go for it ...

**Rocket** · 07-12-2006, 04:48 PM

Arms and Shoulders are great!

**swiss chick** · 07-12-2006, 05:54 PM

Thank you rocket.... ( id like to be as ripped as your avatar...)

**jbarkley** · 10-04-2006, 08:44 PM

Just keep training...you have a temendous amount of potential. Work with an experienced bodybuilder to teach you how to display your physique, it will make all the difference in the world.

**big L 17** · 10-11-2006, 08:17 AM

how old are u u look great.

**little dyno** · 10-11-2006, 08:40 PM

ripped no i say chieseled

**miamistar** · 10-21-2006, 11:21 PM

No offense thats gross

**CSAR** · 10-22-2006, 12:41 AM

Looking good! Seems like you held your condition pretty well through the hand injury, so coming back wasn't too difficult. Really nice abs, arms, shoulders, and traps!