Bigger,Easier photos to see of me

**BigHuman** · 10-25-2006, 12:16 PM

Hey I posted a picture of me earlier but it was small, as I hadnt worked out how to blow it up to a bigger size.

Alot of you asked for better pics but also more pics of me, so here they are.

Once again though these pics all taken on camera phone, so not the best quality, but you can still see ok.

**crash187ct** · 10-25-2006, 12:23 PM

man those tattoos are wicked....i love em

**AnabolicAndre** · 10-25-2006, 12:29 PM

Once again, looking good!!!

lets see some back and leg shots!!!

**DamnYouMSN** · 10-25-2006, 12:33 PM

nice tats...looking big man

**BigHuman** · 10-25-2006, 12:46 PM

Originally Posted by AnabolicAndre

Once again, looking good!!!

lets see some back and leg shots!!!

I need to get some pics done of my legs, will get the gf on the camera tonight!

I do have one of back, but think its poor quality, will post anyway

**timtim** · 10-25-2006, 06:00 PM

nice work. tats look real good too.

**slob** · 10-25-2006, 06:25 PM

you look like a badass man.
Sick tats

**THE_DOME** · 10-25-2006, 08:36 PM

nice bro what are your stats?

**BigHuman** · 10-26-2006, 02:01 AM

Originally Posted by THE_DOME

nice bro what are your stats?

Hey, im 26 years old, 6ft, 10% BF , weight 90kg

Arms - 19 inhces
Chest 46 - Inches
Legs - Aint sure as ive been putting off getting the tape measure on them until they look the way i want em to.

***t-gunz*** · 10-26-2006, 02:06 AM

90kg i though you would weight more than that. but your bf is low. awesome bro i'm so jelous. i'd love to be that size. i'll get like that one day. how often do you train? i'll be asking alot of work out questions cause that's where i need some knowledge. also i'm reading the workout sticky's too

**BigHuman** · 10-26-2006, 02:44 AM

Originally Posted by tommyZX6R

90kg i though you would weight more than that. but your bf is low. awesome bro i'm so jelous. i'd love to be that size. i'll get like that one day. how often do you train? i'll be asking alot of work out questions cause that's where i need some knowledge. also i'm reading the workout sticky's too

well I was 90kg last time I looked.

That was a month ago, so maybe I should get it checked out again

Like I thought my arms were 17 inches, then my gf got the tape measure out and they are 19!

I workout 5 days a week, split routine, one body part on one day so,

Mon - Chest,Calves
Tues- Back
Weds-Day off , relax , sleep , eat all day
Thursday-Shoulders,Traps
Friday-Arms
Saturday-Finnish the week with legs
Sunday-Rest as legs always wobble due to hard leg training day before.

And thats it, I used to pair chest with triceps, back with biceps.
But that never worked for me, id always rush through exercises because id be thinking oh ive got biceps after this t-bar row, what should I do.
SO I dont like training that way, Now I concentrate 110% on the body part im doing that day.
And I love training arms together, for me its the only way, but everyone is different, i get best results this way
I start by doing one tricep exercise, then bicep, then tricep with superset another tricep exercise, then back to bicep, then last triceps normaly weighted dips, then last bicep, workout takes about 45 mins.

All my workouts take 45-50 mins no more, I go in no talking to anyone, rest about 1min or 2 inbetween sets, just enough to catch my breath, and workout really intense, using supersets, drop sets, pre-exhausting,going to failure, cheat reps, using all these things in my workout.

**Flagg** · 10-26-2006, 03:27 AM

You look very impressive man and 90 kilos!! you look heavier than that but that's kinda comforting cause I wanna get to about 90 k myself and if I can look like that i'll be super happy. Congrats man...those tats look savage as well.

**BigHuman** · 10-26-2006, 03:45 AM

Originally Posted by Flagg

You look very impressive man and 90 kilos!! you look heavier than that but that's kinda comforting cause I wanna get to about 90 k myself and if I can look like that i'll be super happy. Congrats man...those tats look savage as well.

Cheers man, ALot of people say they think i look more than 90kg, I dont mind asim happy with with ive got in the muscle dept, of course i still wana get bigger though.

I think im taking in two much protein per meal in some cases though, I always though two chicken breasts were find, but asfter finding out one breast has bout 42g protein in it if its grilled on grilling machine, that means two breasts would be like 84 g !!! thats way 2 much for body to handle.
Im going change diet up a bit see how it goes.

It also took me two years to get from 75kg to 90kg good quality muscle, i used to be so skinny and tall.