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  1. 11-13-2006, 05:09 PM #1
    Moneyshotman
    Moneyshotman is offline New Member
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    630 lbs Bench Press

    This is my girlfriends-friends-brother benching. I have been told it's 630 but I cant make out how many plates are there.

    http://video.google.com/videoplay?do...=gary+condello
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  2. 11-13-2006, 06:31 PM #2
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    audis4
    audis4 is offline Eat, Sleep, Lift...Repeat!
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    looks like there's 5 plates on each side which would be 495lbs
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  3. 11-13-2006, 08:25 PM #3
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    Hellmaskbanned
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    I can't tell how many plates are there, but if its 495lbs with a bench shirt, its aight. Good job keep itup
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  4. 11-21-2006, 07:50 PM #4
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    kaberle_15
    kaberle_15 is offline Anabolic Member
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    630 would be 6 plates aside and like two 10lbs plates............the video is kinda blurry and i dont know if i see that many plates on the bar but none the less it looks damn heavy. Good lift!
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  5. 11-22-2006, 01:26 AM #5
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    audis4
    audis4 is offline Eat, Sleep, Lift...Repeat!
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    Quote Originally Posted by kaberle_15
    630 would be 6 plates aside and like two 10lbs plates............the video is kinda blurry and i dont know if i see that many plates on the bar but none the less it looks damn heavy. Good lift!
    nevermind.
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  6. 11-22-2006, 05:02 AM #6
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    t-gunz
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    Doesn't matter thats still a lot lol
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  7. 11-22-2006, 03:03 PM #7
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    chest6
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    cant really tell..
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  8. 11-22-2006, 03:32 PM #8
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    powerbodybuilder
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    Nice Bench..
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  9. 11-22-2006, 04:13 PM #9
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    Triple X
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    Whippidy do da day....wish I was 4 foot 8. He can barely get the bar off the rack cause his arms are so short. Decent weight for his size though.
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  10. 11-22-2006, 06:23 PM #10
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    Looks like 3x100lb on each side but with the bar it would be 645 would it not?
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  11. 11-22-2006, 10:19 PM #11
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    bigbouncinballs
    bigbouncinballs is offline Senior Member
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    i wanna look like the guy on the left... y'all let me know when i'm gettin close
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  12. 11-23-2006, 10:32 AM #12
    Moneyshotman
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    Give it a few more years and you'll look just like him! Time brother... Just a matter of time. LOL
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  13. 11-23-2006, 09:57 PM #13
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  14. 11-27-2006, 08:46 PM #14
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    powerbodybuilder
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    In powerlifting the plates go up to 50kg so thats 110lbs per plate.
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  15. 11-27-2006, 08:51 PM #15
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    Quote Originally Posted by Triple X
    Whippidy do da day....wish I was 4 foot 8. He can barely get the bar off the rack cause his arms are so short. Decent weight for his size though.
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